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Scores & Schedules |
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| > Full Cascade schedule |

Tuesday, December 1

Girls basketball:
Ferndale 53, Cascade 49 [BOX]

Thursday, December 3

Boys basketball:
Jackson 91, Cascade 76 [BOX]
Boys basketball:
Sultan at Cascade (Leavenworth), 7:30 p.m.
Boys swimming:
Cascade 92, Mt. Vernon 68 [BOX]
Girls basketball:
Cascade 56, Sultan 40 [BOX]

Saturday, December 5

Boys basketball:
Cascade at Mount Vernon, 7:30 p.m.
Girls basketball:
Mount Vernon at Cascade, 7:30 p.m.

Monday, December 7

Girls bowling:
Cascade vs. Anacortes, 3:30 p.m. at Glacier Lanes, Everett

Tuesday, December 8

Boys basketball:
Marysville-Pilchuck at Cascade, 7:30 p.m.
Boys swimming:
Mariner at Cascade, 2:30 p.m. at Forest Park Pool

Wednesday, December 9

Girls basketball:
Cascade at Marysville-Pilchuck, 7:30 p.m.
Girls bowling:
Cascade at Jackson, 3 p.m. at Majestic Lanes, lynnwood

Thursday, December 10

Boys swimming:
Cascade at Jackson, 2:45 p.m.
Wrestling:
Lynnwood at Cascade, 7 p.m.
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Elizabeth Armstong / The Herald |
GIRLS HOOPS PREVIEW: Players to watch

Danielle Love Cascade | Senior | 6-2 | Forward/Post Key ‘08-09 stats: 13.4 ppg, 9.1 rpg, 2.9 apg, 2.5 bpg, 1.6 spg. College plans: Signed with Oregon. [More]

November 26



Jennifer Buchanan / The Herald |
BOYS HOOPS PREVIEW: Players to watch

Ryan Todd and Brett Kingma Jackson guards Key ‘08-09 stats: Todd 19.9 ppg, 4.0 rpg, 3.0 apg, 1.8 spg; Kingma 19.2 ppg, 2.0 apg, 1.7 spg. College plans: Todd signed with Seattle Pacific; Kingma has many D-I offers. [More]

November 26



Jennifer Buchanan / The Herald |
GIRLS HOOPS PREVIEW: Q&A with Marjorie Heard and Danielle Love

Years ago, then-budding basketball stars Marjorie Heard and Danielle Love were on the same youth select team. Imagine that: Two future Pac-10 recruits merging their talents on one squad. What a lucky coach. [More]

By Mike Cane
Herald Writer | November 26


High school teams working to stay healthy

A good supply of hand sanitizer? Check. Water bottles clearly labeled with permanent ink? Check. Encouraging sick athletes to stay at home? Check. [More]

By Abby Walker
Herald Writer | November 25


All-Wesco Football Teams

WESCO NORTH FIRST TEAM OFFENSE QB Andy Smith, Sr., Arlington RB Austin Denton, Sr., Marysville-Pil. Brennan Frost, Sr., Lake Stevens WR Josh Higbee, Sr., Oak Harbor Conner Varnell, Sr., Arlington [More]

November 25


All-Wesco Honorable Mentions: Football, Girls Soccer, Volleyball, Cross Cou...

Wesco Honorable Mentions Football North Division Arlington—Peter Ludwig, Senior; John McAlvey, senior; Griffin Ginnis, Junior; Jeff Owen, senior. [More]

Herald staff | November 24



Jeff Faddis/For The Herald |
Fall 2009 Wesco All-League Teams

GIRLS SOCCER NORTH—First Team [More]

November 24


Love, Heard headline letter-of-intent signees

At long last, Danielle Love could finally make her decision official. [More]

By Mike Cane
Herald Writer | November 13



Elizabeth Armstrong / The Herald |
STATE SWIMMING PREVIEW: Jackson's Alana Pazevic is a water power

Alana Pazevic is the complete package. This season, the Jackson High School senior combined the mental, technical and physical aspects of swimming into the perfect combination, making her a dangerous foe in any race. [More]

By Mark Nelson
Herald Writer | November 12


PREP NOTEBOOK: Local athletes ready to sign on dotted line

It’s a special week for many local college-bound student-athletes. [More]

By Mike Cane
Herald Writer | November 10



Molly Van Wagner / For The Herald |
History repeats for Jackson boys cross country team

PASCO Another year as the favorite. Another second-place trophy. Another Spokane team was the villain. [More]

By Mike Cane
Herald Writer | November 8


Prep Roundup: Arlington QB leads Eagles past Cascade 29-7

EVERETT — Andy Smith was very busy. Arlington’s senior quarterback threw for three touchdowns and ran for another, to lead his Eagles to the 29-7 non-conference football win over Cascade. [More]

Herald staff | November 6



Jennifer Buchanan / The Herald |
Jackson runs to District 1 boys cross country championship

LANGLEY — When Blake Nelson woke up on Saturday he wasn’t sure if he would even compete. But Nelson didn’t just run; he won. [More]

By Mike Cane and Jon Saperstein
Herald Writers | November 1



Jennifer Buchanan / The Herald |
Stanwood girls wants to build on district cross country title

LANGLEY — Every year at the 4A District 1 cross country championship Stanwood coach Jordan Sneva has a simple tradition that he follows. He eats a Butterfinger candy bar. [More]

By Jon Saperstein and Mike Cane
Herald Writers | November 1


• Jackson ends Cascade’s postseason quest October 31
• PREP SOCCER ROUNDUP: Late goal helps Monroe claim North’s No. 1 seed October 29
• PREP VOLLEYBALL ROUNDUP: Jackson wins battle of top seeds October 29
• PREP TENNIS ROUNDUP: Everett doubles team captures district crown October 29
• PREP SOCCER/TENNIS ROUNDUP: Marysville-Pilchuck overtakes Snohomish in Wesc... October 28
• PREP ROUNDUP: Cascade clinches Wesco North volleyball playoff spot October 27
• BOYS CROSS COUNTRY: Jackson boys achieve perfection October 25
• PREP FOOTBALL ROUNDUP: Archbishop Murphy earns top seed to 2A district October 24
• PREP VOLLEYBALL ROUNDUP: Snohomish secures district playoff spot October 23
• PREP TENNIS/SWIMMING ROUNDUP: Monroe’s Amsberry to play Oak Harbor... October 23
• PREP SOCCER ROUNDUP: Monroe keeper hero in shootout October 23
• PREP ROUNDUP: Oak Harbor wins Wesco North swim crown October 22
• PREP SOCCER ROUNDUP: Archbishop Murphy clinches Cascade Conference crown October 21
• PREP VOLLEYBALL ROUNDUP: Kamiak triumphs in battle of unbeatens October 21
• Everett girls clinch division soccer title October 21
• PREP NOTEBOOK: Dig for the Cure close to Cascade coach's heart October 20
• PREP FOOTBALL ROUNDUP: Jackson survives rain, Mariner run game October 17
• PREP ROUNDUP: Illness hampers Jackson in swim loss to Marysville-Pilchuck October 16
• PREP SOCCER ROUNDUP: Bolmes’ two goals, stout defense lift Jackson October 16
• PREP ROUNDUP: Monroe volleyball team gets to 4-0 in North October 15
• PREP SOCCER ROUNDUP: Glacier Peak notches victory in shootout October 14
• Prep Roundup: Lake Stevens beats Cascade 3-1 in girls soccer October 11
• Cross Country Roundup: Glacier Peak Girls win Hole in the Wall Invite October 11
• PREP FOOTBALL ROUNDUP: Edmonds-Woodway notches much-needed league win October 10
• Cascade punches in game-winner in double overtime October 10
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