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<< Previous   of   Next >> Elizabeth Armstrong / The Herald  (click to enlarge) Lake Stevens’ Brittany Tri wins the 100 meter hurdles. At left is Katy Gross from Cascade and on the right is Alexandra McDonald of Marysville-Pilchuck.   ADVERTISEMENT   HIGH SCHOOL SCORES AND SCHEDULES: By sport: BaseballBoys basketballBoys golfBoys soccerBoys swimmingBoys tennis Boys trackBoys wrestlingCross countryFootballGirls basketballGirls bowlingGirls golfGirls soccerGirls swimmingGirls tennisGirls trackGirls wrestlingGymnasticsSoftballTrackVolleyballWrestling By date: November 5 November 6 November 7 November 8 November 9 November 10 November 11 November 12 November 13 November 14 November 15 November 16 November 17 November 18 November 19 November 20 November 21 November 22 November 23 November 24 November 25 November 26 By school: Archbishop Murphy Arlington Bothell Cascade Cedar Park Christian-Everett Cedarcrest Concrete Coupeville Darrington Edmonds-Woodway Everett Friday Harbor Glacier Peak Grace Academy Granite Falls Highland Christian Prep Jackson Kamiak King's La Conner Lake Stevens Lakewood Lopez Island Lummi Lynnwood Mariner Marysville-Pilchuck Meadowdale Monroe Mount Vernon Christian Mountlake Terrace North Sound Christian Oak Harbor Orcas Island Shorecrest Shoreline Christian Shorewood Snohomish South Whidbey Stanwood Sultan Tulalip Heritage    • Stadium map By league: Cascade Conference Non-conference Northwest 1A/2B Northwest 1B Northwest 2B Wesco Wesco 3A Wesco North Wesco South STANDINGS: Select league Cascade Conference baseball Cascade Conference boys basketball Cascade Conference boys soccer Cascade Conference boys wrestling Cascade Conference football Cascade Conference girls basketball Cascade Conference girls soccer Cascade Conference softball Cascade Conference volleyball Northwest 1A/2B baseball Northwest 1A/2B boys basketball Northwest 1A/2B boys soccer Northwest 1A/2B boys wrestling Northwest 1A/2B girls basketball Northwest 1A/2B girls soccer Northwest 1A/2B softball Northwest 1A/2B volleyball Northwest 1B boys basketball Northwest 1B boys soccer Northwest 1B girls basketball Northwest 1B girls soccer Northwest 1B volleyball Northwest 2B football Wesco 3A Football Wesco North baseball Wesco North boys basketball Wesco North boys soccer Wesco North boys swimming Wesco North boys tennis Wesco North boys track Wesco North boys wrestling Wesco North football Wesco North girls basketball Wesco North girls soccer Wesco North girls swimming Wesco North girls tennis Wesco North girls track Wesco North softball Wesco North volleyball Wesco South baseball Wesco South boys basketball Wesco South boys soccer Wesco South boys swimming Wesco South boys tennis Wesco South boys track Wesco South boys wrestling Wesco South football Wesco South girls basketball Wesco South girls soccer Wesco South girls swimming Wesco South girls tennis Wesco South girls track Wesco South softball Wesco South volleyball CONTACT THE HERALD Report scores and results to 425-339-3470 or 1-866-6-SCORES (Call after 4:30 p.m.) E-mail information including items for Tuesday's Communities Sports Roundup and Thursday's Outdoor Calendar, to sports@heraldnet.com Kevin Brown, Sports Editor kbrown@heraldnet.com   Published: Saturday, May 10, 2008 WESCO NORTH GIRLS TRACK: Arlington's Kjirsten Jensen blows away her shot put competition By Mike Cane Herald Writer SNOHOMISH -- It was always there. Kjirsten Jensen just wasn't sure when or where it would come out. Jensen, a senior at Arlington High School, has been among the state leaders in the shot put all season, and she's already enjoyed plenty of success. Last season she won Class 3A state titles in the shot put and discus. But that wasn't enough. Jensen wanted more, and she finally got it. Thanks to a career-best throw on her last attempt, Jensen blew away the competition en route to victory in the shot put Friday during the Wesco North Division Girls Track and Field Championships. Jensen's winning mark of 42 feet, 0.5 inches was more than 3 feet better than the second-place finisher, Everett's Kirsten Smith. Jensen, a senior, eclipsed her previous personal record by nearly a foot. The key, Jensen said, was "not settling for anything less than what I'm capable of. I've been feeling all year that at some point this was going to come out." Jensen, who placed third in the discus Wednesday, said she hopes to throw the shot 44 feet by season's end. Last year she topped out at 38-11. Marysville-Pilchuck won the team North championship. The Tomahawks scored 171 points, finishing ahead of Stanwood (134), Snohomish (113) and Lake Stevens (108). The top nine Class 4A individuals in each event and all relay teams that were not disqualified advanced to the 4A District 1 meet May 14 and 16 at Everett Memorial Stadium. The top seven 3A individuals and all relay teams that were not disqualified advanced to the 3A District 1 meet May 14 and 16 at Shoreline District Stadium. Wesco and Northwest Conference athletes with the next four-best marks in each event also qualified for districts. It was a historic meet for Brittany Tri of Lake Stevens. The senior won division titles in the 100-meter hurdles and high jump. She said she had never finished higher than fourth at previous North championship meets. Tri, a talented basketball player who this past winter helped lead Lake Stevens to the 4A state tourney, is 6-foot-1. Her height makes it easier to glide over hurdles, she said. "I'm taller than a lot of the girls so it's really an advantage," said Tri, whose winning time of 15.83 in the 100 hurdles was close to a personal record. She soared a career-best 5-4 to win the high jump. Another double winner was Mietra Smollack of Oak Harbor. Smollack, a Washington State University recruit, won the 1,600 and the 800. In both races she outlasted Marysville-Pilchuck's Haley Nemra. On the final lap of the 1,600 Smollack turned a medium-sized lead over Nemra into a big gap. Smollack pulled away and finished in 5:05.9, more than two seconds faster than her previous season-best time. Nemra wasn't shutout altogether. She won the 3,200 Wednesday in 11:06.06. Through Thursday her time ranked as the 11th-fastest by a 4A runner this spring, according to Athletic.net. Writer Mike Cane: mcane@heraldnet.com. Check out the prep sports blog Double Team at www.heraldnet.com/doubleteam. At Veterans Memorial Stadium Team scores: 1. Marysville-Pilchuck 171, 2. Stanwood 134, 3. Snohomish 113, 4. Lake Stevens 108, 5. Oak Harbor 84, 6. Monroe 77.5, 7. Cascade 53, 8. Everett 47.5, 9. Arlington 40. *3,200-1. Nemra (M-P) 11:06.06; 100 hurdles-1. Tri (LS) 15.83; 100-McKole (OH) 12.95; 1,600-1. Smollack (OH) 5:05.9; 400 relay-1. M-P 49.86; 400-1. Oden (M-P) 59.43; 800-1. Smollack (OH) 2:19.67; 200-1. Runyan (M-P) 26.4; 300 hurdles-1. Jackson (Stan) 46.59; 800 relay-1. Oak Harbor 1:48.11; 1,600 relay-1. Stanwood 4:05.41; *Javelin-1. Brennan (Mon) 132-2; *Discus-1. Jones (C) 137-9; Triple jump-1. Yates (Sno) 38-9.5; Shot put-1. Jensen (Arl) 42-0.5; High jump-1. Tri (LS) 5-4; *Long jump-1. Yates (Sno) 18-5.5; Pole vault-1. Meas (Stan) 11-9. *Events completed Wednesday For complete results go to www.athletic.net.

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