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WEEK IN REVIEW
Tuesday


Fire destroys Emory's restaurant
Peggy Pritchard Olson always put Edmonds first
Camano Island burglaries spike: Is Colton back?
Monday


Tree clearing, mud slide angers Everett neighbor
Later start for school day unlikely in Marysville
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Saturday


Thousands honor slain Seattle police officer Ti...
Suspect identified in Seattle police killing
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Officer Timothy Brenton. Gone, but not forgotten
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Swine flu suspected in infant’s death
Wednesday


‘Everything but marriage' law close to vi...
Library levy winning by 51% to 49%
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Associated Press  (click to enlarge)
Broccoli raab with garlic, white beans, tomatoes and Parmesan is an attractive vegetarian dish.
 
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CONTACT THE HERALD
Melanie Munk, Features Editor
munk@heraldnet.com
 
Published: Wednesday, August 20, 2008

Easy stir-fry dish for vegetarians, vegans

To make this attractive vegetarian dish vegan, substitute toasted bread crumbs or pine nuts for the Parmesan cheese.

The depth of the wok allows the broccoli raab to steam and saute at the same time, but a large, deep skillet also could be used to prepare this dish.



BROCCOLI RAAB WITH WHITE BEANS



3 tablespoons olive oil, divided



2 cloves garlic, minced



2 12-ounce bunches broccoli raab, trimmed and coarsely chopped



1 teaspoon red pepper flakes



1 pint grape tomatoes



1 14-ounce can white beans, rinsed and drained



1/4 cup grated Parmesan cheese, for garnish

In a wok over medium-high, heat 2 tablespoons of the oil. Add the garlic and saute until it sizzles, then add the broccoli raab and red pepper flakes. Season with salt and saute 5 to 7 minutes, or until the broccoli raab is wilted.

Transfer the broccoli raab to a serving plate.

Add the remaining oil to the wok. Add tomatoes and cook, stirring occasionally, for 5 to 7 minutes, or until the skins brown and the tomatoes begin to split.

Stir in the white beans and cook 2 to 3 minutes, or until heated through. Spoon the tomato-bean mixture over the broccoli raab, then garnish with Parmesan.

Makes 5 servings.

Recipe from the September issue of Vegetarian Times magazine

1. Fire destroys Emory's restaurant
2. Man dies in apparent suicide on Edmonds beach
3. Camano Island burglaries spike: Is Colton back?
4. Storm dents Tulalip couple's retirement plan
5. For many cougars, it's one night only
6. Lulu the St. Bernard helps out with crossing guard job
7. Business Briefly: L.A. man gets prison for repackaging Boeing 737 plane parts
8. Sultan man charged with assault for firing at deputy
9. Peggy Pritchard Olson always put Edmonds first
10. Emory's blaze causes $2 million in damage
Enterprise Newspaper Snohomish County Business Journal
Bazaar Fever
Hawks proud of historic season
Olson always put Edmonds first
Honoring student veterans
‘Wheedle' author comes to Lynnwood bookshop
Mavs build early lead en route to easy win
Prep football games of the week (state playoffs)
Tears of laughter, tears of grief
Death on Edmonds beach likely a suicide
The Enterprise Online Newspaper


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