| HeraldNet - Snohomish County's online news source |
 FRIDAY, MARCH 12, 2010 6:45 am |
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Sports 
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Mariners want Silva to trim the fat Silva, nicknamed the "Buffalo," is on a postseason program to slim down SEATTLE -- Reports of the pounds Carlos Silva put on this year might not have been as exaggerated as his weight itself.The right-handed starting pitcher's numbers grew with his waistline -- a 4-15 record with a 6.46 earned run average in a season marred by back problems and a stint on the disabled list with a tender elbow. The 2008 media guide, produced before the season, listed the 6-foor-4 Silva at 246 pounds. The postseason guide, released early this month, has him at 250. The Mariners won't say what the man nicknamed "Buffalo" weighed at the end of the season, although it clearly wasn't a four-pound difference. It was more like 30. The Mariners are taking special steps this winter to make sure he isn't super-sized again. They gave Silva a nutrition and workout program to follow this offseason, and strength/conditioning coach Allen Wirtala spent a few days early this offseason working with the right-hander at his home near Minneapolis. Trainer Rick Griffin will visit him later in the offseason. "He's on a real good program," Griffin said. "He's right where we want him." Griffin wouldn't say what Silva weighs now, but his back and arm are feeling fine. "All of his little aches and pains have cleared up," Griffin said. "He knows what he's supposed to do. He's working hard, losing weight and getting into good shape." Ailing Bedard progressing Pitcher Erik Bedard, who had shoulder surgery Sept. 26, may begin throwing in less than a month. The left-hander is scheduled to see Dr. Lewis Yocum in mid-December and, if he continues to progress in his recovery, he could be cleared to start a throwing program. In September, Yocum removed a cyst and non-healthy tissue from the labrum in Bedard's left shoulder. It's too soon to know where Bedard's recovery will be when spring training begins in mid-February. Recovery time from the kind of surgery Bedard had typically is six months, which would put him at full strength in late March. "We'll have to wait until he sees the doctor," Griffin said. Clement running Catcher Jeff Clement has begun a running program and will start hitting off a tee in about two weeks as he recovers from knee surgery. He had arthroscopic surgery on his left knee Sept. 9 and is expected to be at full strength when spring training begins. "He's still got to come out and see the doctor in early January, but all indications are that he'll be OK," Griffin said. Clubhouse musings New manager Don Wakamatsu said injuries were a big part of the reason the Mariners struggled this year, although the M's spent relatively little time on the disabled list. They had seven players who missed a combined total of 415 games because of DL time, considerably fewer than the 804 games the Mariners missed in 2007. The Angels, by comparison, missed 795 games of DL time in 2008. … Among those showing interest in free agent left fielder Raul Ibanez are three with deep pockets -- the Dodgers, Mets and Cubs. … At least three teams have contacted Willie Bloomquist, the longtime M's utility player who is a free agent, including one from the AL West (no, it's not the Mariners). … Many players around baseball won't start their offseason workouts in earnest for a few weeks, but that's not the case with M's pitcher Brandon Morrow. The right-hander, who will be part of the starting rotation next year, has been working out at Safeco Field the past two weeks. Read Kirby Arnold's blog on the Mariners at www.heraldnet.com |
- Woman still in critical condition after Monday crash on Highway 9
- Cut through solid-white lines and it could cost you $411
- Study: Boeing tanker seen as big job producer
- County to pay builders $1.7 million to settle suits
- Marysville girl on bike in critical condition after struck by car
- Lawmakers act to roll back state ferry workers' travel perk
- Fugitive charged in toddler's slaying accused of robbery
- Mariner notes
- Special session likely to finish budget, tax increase
- Everett man pleads guilty to murder on Tulalip reservation
- Cut through solid-white lines and it could cost you $411
(22) - Tulalip man accused in a toddler's death is a no-show (19)
- Special session likely to finish budget, tax increase (12)
- Woman still in critical condition after Monday crash on Highway 9 (11)
- Fugitive charged in toddler's slaying accused of robbery (11)
- County to pay builders $1.7 million to settle suits (10)
- Marysville girl on bike in critical condition after struck by car (8)
- Bill passes making cell phones, texting while driving primary offense (7)
- Wanted: Downtown Everett renters (5)
- Community Transit cuts will hurt; just ask a rider like Crystal (5)
- Meadowdale boys refuse to fold, but rally falls short in 3A state opener
- Prairie’s zone defense stymies Lynnwood at Class 3A state girls basketball tournament
- Ellensburg takes it to Archbishop Murphy girls at 2A tourney
- Beyond the ‘Woodstock Generation'
- Magical run for Jackson
- Schools, public debate budget cutting ideas
- Farrand watercolors on exhibit at MLT library
- FD1, FD7 could merge
- Boeing to Offer NewGen Tanker to US Air Force
- New CEO at Valley General Hospital
- Dan Koffman's ‘TopSpin' marketing astounds, inspires, motivates, produces — just for starters
- Economic forecasts for Snohomish County, Everett, Marysville offer some bright moments
- Government officials influencing home prices
- Massive EPA energy regulations meet challenge
- Washington state healthcare reforms also needed
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