Heraldnet.com
SATURDAY, JULY 4, 2009 8:42 pm
LocalNorthwestNation & WorldPoliticsSpecial ReportsPhotosColumnistsMultimedia 
Blog
The Mudrakers
The bees who wouldn't stay home
Blog
Theresa Goffredo
Can't wait to experience your child?
Your town news
Support Groups
Dr. Smoots
Columnist Elizabeth Smoots' advice and recommendations for your health.
•Latest: Ways to trim triglycerides -- the fat you can't see
Judyrae Kruse
Reader recipes and more from Food columnist Judyrae Kruse.
•Latest: The Forum: Swash your buckle with this
Sharon Wootton
Sharon Wootton writes about outdoor activities.
•Latest: Several trails still closed due to flood, construction
 
WEEK IN REVIEW
Friday
Armed man shot by deputies in Arlington
Police ID make of vehicle in fatal hit-and-run
Boeing's 6-month tally: 1 net order
Thursday


One fire rips through $2 million home, another ...
Swine flu claims 2nd victim in Snohomish County
Jetty Island firefight continues; hot weather ...
Wednesday


Fire District 1 negotiates to take over service...
Snohomish County population rising fast since 2...
Honey's owners indicted by feds
Tuesday


Mobile home tenants along Snohomish River told ...
Lincoln to leave Everett in 2013
Put on your sailor's cap and explore Naval Stat...
Monday


Disabled people will be left without a ride
You'll soon have 4,500 reasons to trade in that...
Pay hike deserved, Monroe chief says
Sunday


1,670 local students in county are without homes
Monroe's business gets done in secret
$9 million to be sought for U.S. 2 in federal t...
Saturday


Use of local parks spikes
Gay-friendly shift at 2 churches
Racist graffiti scrawled on cars in Everett nei...
 

ADVERTISEMENT

Living   Print This Article  Email This Page  Subscribe Now! facebook digg reddit del.icio.us fark stumble

 
ADVERTISEMENT
 
 
CONTACT THE HERALD
Melanie Munk, Features Editor
munk@heraldnet.com
 
Published: Tuesday, December 2, 2008

4-to-be-fit gift guide

Most families have either a clean freak, a health nut or both, and we at Good Life understand they need gifts too. With that in mind, Part 2 in our holiday gift guide tackles the healthy and the hypochondriacs alike. This short series continues in Good Life through Saturday. Check back in the coming days for suggestions of culinary treats, toys and outdoor extravaganzas.

Herald writer Andy Rathbun

Sensor Soap Pump by Simplehuman ($40)

What: Pumping soap can be gross. After all, you know the hands that touched the dispenser last weren't clean. This sensor-activated pump helps avoid even the whiff of cross-contamination.

Upside: A timer lets you know how long you're washing your hands, in case you have a problem with that, and four different settings determine how much hand soap -- or lotion, or dish soap -- comes out of the pump.

Downside: It needs four AA batteries, which aren't included. Also, while we haven't tested this device, we suspect you can accidentally trigger the dispenser, causing a glob of soap to fall out as you reach for your toothbrush.

Wii Fit ($90)

What: Wii Fit turns the video game experience into a workout by using a computerized balance board, which monitors your weight, and exercise programs, such as yoga and strength training.

Upside: Odd as it sounds, this system makes working out fun. Seriously. It tracks your weight over time, provides exercises that can bulk up your muscles or improve your balance, and helps you set reasonable goals. It also comes with games that simulate skiing and soccer, for those times when you're sick of push-ups and yoga poses.

Downside: This isn't a stand-alone item. You need a Nintendo Wii ($250) to use it.

Speedo Speed Socket goggles ($25)

What: Michael Phelps' record-breaking performance at the 2008 Olympics led to a swimming boom, and these goggles, worn by the Olympian, are bound to be a hit with any swimmer.

Upside: A low-profile design gives you good peripheral vision, while the shatter-resistant anti-fog lens also provide UV protection.

Downside: As Phelps proved during one race, even goggles like this can leak.



"You: The Owners Manual" ($27)

What: Slowly but surely, this guide to the human body is becoming like "The Joy of Cooking" -- a must-have book that explains it all in simple terms. The newly updated edition of "You" includes a chapter on everyone's favorite organs, the liver and the pancreas.

Upside: Co-written by Dr. Michael Roizen and frequent Oprah guest and Esquire contributor Dr. Mehmet Oz, the book explains how the body works from head to toe, and then delves into topics including diet, cancer and exercise.

Downside: Like Oprah, the authors' message can be empowering ("YOU control your healthy destiny," "YOU can choose your age") to the point of irritation.

Andy Rathbun, arathbun@heraldnet.com, 425-339-3455

READER COMMENTS
Be the first to comment.
You must be a registered user and verify your e-mail address to post comments to blogs or articles on HeraldNet.

To register, click here. To read other terms and conditions, click hereLog out

1. Snohomish County man dies of swine flu
2. Lynnwood bank reprimanded by government
3. Police ID make of vehicle in fatal hit-and-run
4. Armed man shot by deputies in Arlington
5. IRS joins puppy mill investigation
6. Jetty Island ready for sand castles
7. Boeing's 6-month tally: 1 net order
8. Warriors & Patriots: Many American Indians served before getting full citizenship rights
9. Movin' out
10. Marshals seize swindler's home
Enterprise Newspaper Snohomish County Business Journal
Warriors looking for balance
Three Scots vying for QB slot
Jackson looks for another title
Decorated veteran continues to serve as active volunteer
City Council reviewing sign regulations
Wildcats get a peek at newcomers
Lynnwood still in rebuilding mode
Shoreline feels a kindergarten growth spurt
Leave the patriotic pyrotechnics to professionals, cities urge
The Enterprise Online Newspaper

Top Cars
Top Homes

ADVERTISEMENT