Heraldnet.com
WEDNESDAY, NOVEMBER 11, 2009 10:55 pm
LocalNorthwestNation & WorldPoliticsSpecial ReportsPhotosColumnistsMultimedia 
Blog
Double Team
UPDATE: NCAA National Letter of Intent signings
Podcasts:

High School Football
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Twitter Updates
    Latest gallery

    Saturday Football Nov. 7
    November 8. 2009 (6 photos)
    [More Herald photos]
     
    WEEK IN REVIEW
    Tuesday


    Fire destroys Emory's restaurant
    Peggy Pritchard Olson always put Edmonds first
    Camano Island burglaries spike: Is Colton back?
    Monday


    Tree clearing, mud slide angers Everett neighbor
    Later start for school day unlikely in Marysville
    Hopes for Snohomish excursion train may hinge o...
    Sunday


    Glacier Peak freshman overcomes jitters to win ...
    Gay marriage issue can wait, say Referendum 71 ...
    Cities across south Snohomish County see tax re...
    Saturday


    Thousands honor slain Seattle police officer Ti...
    Suspect identified in Seattle police killing
    Mountlake Terrace thrilled by high school's fir...
    Friday


    Officer Timothy Brenton. Gone, but not forgotten
    Person sought in officer's killing is shot in head
    Thousands to pay respects to slain Seattle poli...
    Thursday


    Tale of 1916 Everett Massacre retold in style o...
    Reservist survived Iraq but not his return to c...
    Swine flu suspected in infant’s death
    Wednesday


    ‘Everything but marriage' law close to vi...
    Library levy winning by 51% to 49%
    Incumbents looking strong in Snohomish County C...
     

    ADVERTISEMENT

    High Schools   Print This Article  Email This Page  Subscribe Now! facebook digg reddit del.icio.us fark stumble

    Elizabeth Armstromg/The Herald  (click to enlarge)
    Garren Riechel practicing the breaststroke before last season's 4A state meet. The Snohomish junior is the two-time defending state champion in the 100-yard breaststroke.
     
    ADVERTISEMENT

     
    HIGH SCHOOL SCORES AND SCHEDULES:
    By sport:
    By date:
    By school:    • Stadium map
    By league:
    STANDINGS:
    CONTACT THE HERALD
    Report scores and results to 425-339-3470 or 1-866-6-SCORES (Call after 4:30 p.m.)
    E-mail information including items for Tuesday's Communities Sports Roundup and Thursday's Outdoor Calendar, to sports@heraldnet.com
    Kevin Brown, Sports Editor
    kbrown@heraldnet.com
     
    Published: Tuesday, December 2, 2008

    Chasing a record

    Snohomish swimmer aims to break the state meet mark in the breaststroke

    Chances are you have heard the name Garren Riechel. Riechel's competitors certainly have.

    The 6-foot, 3-inch, 175-pound Riechel is a junior at Snohomish High School and is the two-time defending state champion in the 100-yard breaststroke. Just halfway through his high school swimming career, Riechel has already achieved more than most but he has more goals on his list.

    Riechel hopes to win the 100-yard breaststroke event the next two years to complete the four-peat. He also hopes to finally take home the championship in the 200 individual medley. He placed third his freshman year and second last season.

    Riechel hopes Snohomish can win its third consecutive team state championship this season as well, which he said could be difficult since the school lost several swimmers to graduation.

    Perhaps an even loftier goal is setting the state record in the 100 breaststroke because -- Riechel quickly pointed out -- it also happens to be the national record. Seattle Prep's Patrick Fowler set that record in 1998 with a time of 53.66 seconds. Riechel's best time to date is 56.06 seconds.

    "I am hoping to drop more and get closer to that mark this year," Riechel said.

    Riechel trains hard every day to achieve his goals, some days practicing as much as six hours a day, beginning at 5:30 a.m.

    "It's tough to drag yourself out of bed countless mornings, but you've got to get up and do it," he said.

    Another challenge this season for Riechel will be coming off his second off-season surgery in consecutive years. The first was to repair a loose bone in his elbow and the most recent to relieve arthritis in his shoulder.

    "I feel it, it's uncomfortable, but I just try to train through it," he said of his shoulder.

    Riechel added competing in the Olympic Trials to his already impressive resume this past summer before his shoulder surgery. He represented his club team, StingRay swimming. A 24th-place finish in the 100-meter breaststroke at the competition in Omaha, Nebraska, left him short of the top-16 finish he needed to reach the final.

    Riechel was able to meet one of his hero's at the trials, Brendan Hansen. Riechel looks up to Hansen because he also races the breaststroke event. Hansen won Olympic gold medals in 2004 and 2008 in the 400-meter medley relay.

    Riechel hopes that his experience at the Olympic Trials can give him a leg up if he is able to return in four years.

    "We'll see what happens in 2012 and hopefully I'm in London (site of the 2012 Games)," he said.

    Snohomish coach Rob Serviss has nothing but praise for his star swimmer.

    "Swimmers like Garren that are at that level have a natural ability to feel the water. Every motion has a purpose and it just comes naturally," he said. "He's certainly the fastest swimmer I have ever coached. He has a rare combination of extreme level of talent, and an outstanding work ethic."

    In Riechel's case, swimming hasn't always come easily. He admits to not being able to even finish his first race and struggling through many of his early swims.

    "I don't think anyone was really expecting me to do anything in the sport. I've been surprised by how far I've come," he said.

    Riechel said he plans on sticking to the breaststroke.

    "It just kind of comes naturally to me," he said. "The breaststroke works. The backstroke is evil. It doesn't click with me. We don't get along. I don't see any reason to change."

    Not only does Riechel enjoy success in the water, he enjoys it outside the water as well. He has a 3.94 cumulative GPA and is considering Stanford, Florida, USC and the University of Texas among other colleges, but he hasn't made any decisions yet.

    "I just usually try to take it year by year," said a laid-back Riechel.

    Riechel mentioned law or medicine as possible career paths. He would like to stick with swimming in some way but knows it would be hard to make a career in the sport.

    "Swimming is not exactly the most popular sport. By no means am I banking on that because that would be way too sketchy," he said.

    Riechel's poise and maturity certainly help him inside and outside the pool and there is no question that his future is extremely bright.

    READER COMMENTS
    Be the first to comment.
    You must be a registered user and verify your e-mail address to post comments to blogs or articles on HeraldNet.

    To register, click here. To read other terms and conditions, click hereLog out

    1. Fire destroys Emory's restaurant
    2. Man dies in apparent suicide on Edmonds beach
    3. Camano Island burglaries spike: Is Colton back?
    4. Storm dents Tulalip couple's retirement plan
    5. For many cougars, it's one night only
    6. Lulu the St. Bernard helps out with crossing guard job
    7. Business Briefly: L.A. man gets prison for repackaging Boeing 737 plane parts
    8. Sultan man charged with assault for firing at deputy
    9. Peggy Pritchard Olson always put Edmonds first
    10. Emory's blaze causes $2 million in damage
    Enterprise Newspaper Snohomish County Business Journal
    Bazaar Fever
    Hawks proud of historic season
    Olson always put Edmonds first
    Honoring student veterans
    ‘Wheedle' author comes to Lynnwood bookshop
    Mavs build early lead en route to easy win
    Prep football games of the week (state playoffs)
    Tears of laughter, tears of grief
    Death on Edmonds beach likely a suicide
    The Enterprise Online Newspaper


    FREE 6 lb. Pad w/
    30yd Carpet Purchase

    $1 off French Dip
    $4.99 Burger Basket

    Family Night Free Sundae
    $9.99 Prime Rib

    $2 OFF
    at Box Office

    FREE Appetizer w/
    purchase of 2 entrees

    15% Off Your
    First Time Purchase

    Free Garlic Bread/Free Soda
    Click here for details!

    QuadraFire Save $250
    Free Smart-Stat

    $5 OFF
    Lunch or Dinner

    Lube, Oil & Filter
    Buy 1 - Get 1 FREE

    FREE Appetizer with any
    purchase daily 2-6pm

    20% off Click Here*
    Buy 1 Offer Click Here*

    Free Dessert!
    Click here!

    20% Off Dinner
    Up to $75 Value!

    $5 Off
    Stylecut

    Island Flavors with
    Finest NW Ingredients

    Pacific Northwest
    Fresh Cuisine

    Great Food
    24 Hours a Day

    Oil - Snohomish County
    Low Prices - Fill Now!

    Buffet Dining
    Tulalip Resort

    50% off 2nd Pizza
    Special Click Here!

    Come and Relax
    Monthly Specials

    25% off Bath & Groom
    New Customers

    All you can Eat Buffets
    Angel of the Winds
    TODAY'S TOP JOBS
     View All Top Jobs 
    Top Cars
    Top Homes

    ADVERTISEMENT