"I think he's still in his prime," Ruskell answered.
During that same conversation, he was asked about Julius Jones and the rest of Seattle's running backs. Ruskell didn't rule out that the team might add new faces to the backfield, but he said he liked what he had on the current roster.
The following weekend, the team's draft decisions backed up the faith he expressed in both Hasselbeck and the Seahawks running backs. Seattle didn't select a running back with any of their seven picks and didn't take a quarterback until the sixth round.
Some observers thought the Seahawks would look to find Hasselbeck's eventual replacement with the fourth overall pick, but instead they chose linebacker Aaron Curry. Others figured a second- or third-round pick would be used on a running back, but instead the Seahawks sent a message that they like their personnel at those positions.
Hasselbeck, assuming he's healthy, would have no doubt been the starter this year anyway, but not taking a quarterback like Mark Sanchez shows that Ruskell really does think his quarterback has plenty of good years remaining.
Following a veteran workout Thursday -- rookies were sent home per league rules after last weekend's minicamp -- Hasselbeck joked that, had his team taken a quarterback in the early rounds, "I'd be selling my house." All kidding aside, however, Hasselbeck said his approach is the same this week with or without a new quarterback waiting in the wings.
"Focusing on stuff like that is not going to help you at all, what you've got to focus on is the stuff that happens in between the white lines out there, so that's where 90 percent of my focus is," said Hasselbeck, who missed nine games last year with a back injury.
"Either way, I think each guy has to realize that whatever they do in the draft or free agency, you've just got to best player that you can be and that will help us all get better."
Hasselbeck said he learned not to worry about elements outside of his control when he first came to Seattle.
"I experienced kind of a high-low in 2001," he said. "I got traded and talked to the coaching staff and they said, 'Hey, we want you to come be our starting quarterback.' And then during training camp, they go and sign Trent Dilfer who had just won a Super Bowl. I think I learned a lot through that experience and through other experiences like that."
Jones came to Seattle from Dallas looking for a chance to be a feature back. He averaged 102.4 yards per game in eight games as a rookie with the Cowboys and had a 1,000-yard season in his third year. But by 2007 Jones was in a position battle with Marion Barber. Last season, Jones averaged a career-best 4.4 yards per carry, but found himself splitting time with Maurice Morris.
With Morris gone to Detroit, Jones feels like this could be his year.
"There's always competition. I go into every year with the same game plan, and that's to prove that I'm elite back in this league," he said. "It's good to know that they believe in me. Not only me, but the other guys we have here. That's a really good feeling and it will just motivate us to be the guys they expect us to be."
T.J. Duckett, the bruiser in Seattle's backfield, feels comfortable in his second year in Seattle. He played in Atlanta under several of the current Seahawks coaches, including Jim Mora and offensive coordinator Greg Knapp. Like Jones, Duckett also feels a bit more comfortable this year knowing his team has faith in his abilities.
"It does, it shows a lot of faith that they have in us," Duckett said. "And that in turn puts a lot of responsibility on us to give them what they expect. We all know that, all of the running backs know what that means, so we have to go out and earn it, we have to prove it, and it's going to be a great thing for us."
Herald Writer John Boyle: email@example.com.
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