Living

<< Previous   of   Next >>   ADVERTISEMENT   CONTACT THE HERALD Melanie Munk, Features Editor munk@heraldnet.com   Published: Tuesday, June 30, 2009 Health calendar Adult first aid, CPR recertification: 9 to 11 a.m. first Saturdays, Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; $25; registration required, 360-435-2133, ext. 4700; e-mail sandib@cascadevalley.org. Counseling and classes: Pathways for Women YWCA; affordable mental health clinics. Downtown Everett and Lynnwood locations; 425-774-9843, ext. 301; 877-773-9843, ext. 301. Fitness classes: Camano Country Club, 1243 S. Beach Drive, Camano Island; register at 425-205-0870. n Dance aerobics, 9:15 a.m., Sit 'N' Get Fit 10:20 a.m., water exercise, 11:30 a.m. Tuesdays; $20 members, $25 nonmembers for June, sign up any time; prices prorated for those late to sign up. Pathways to Work: For those who must return to work, 9 a.m. to 2:30 p.m. weekdays, July 15 through 28 in Everett. Call for locations; sponsored by YWCA regional center, 3301 Broadway, Everett. Registration required; 425-258-2766, ext. 226; www.ywcaworks.org. Senior exercise: 9:30 and 10:30 a.m. Mondays, Wednesdays and Fridays; $2; Arbor Place, Silver Lake, 12806 Bothell-Everett Highway; aerobics, balance; 425-338-3227. South County Senior Center events: 220 Railroad Ave., Edmonds; 425-774-5555; www.scscedmonds.org. n Enhanced fitness, 9:30 to 10:30 a.m. Mondays, Wednesdays and Fridays; $30 and $35 per month. n Soft exercise, 10:30 to 11 a.m. Mondays, Wednesdays and Fridays; $20 and $25 per month. Stevens Hospital classes: 21601 76th Ave. W., Edmonds; registration required; 425-640-4066; www.stevens­hospital.org. Classes on fourth floor unless otherwise noted. n Childbirth preparation, 7 to 9 p.m. June 30 through Aug. 11; $175 for series, per couple; register at 425-640-4066. Take Pounds Off Sensibly: 7 p.m. Mondays, St. Philips Episcopal Church, 4312 84th St. NE, Marysville; www.tops.org. Yoga for seniors: 2:30 to 3:45 p.m. and 5:30 to 7:15 p.m. Tuesdays, 1:30 to 2:45 p.m. Thursdays, Stillaguamish Senior Center, 18308 Smokey Point Blvd., Arlington; sign up at 360-653-4551. Volunteers American Red Cross: The Whidbey Island and Camano Island chapters seek volunteer health and safety instructors able to teach community classes at least once a month; 360-257-2096, 888-216-5727. MS Helping Hands: Seeks volunteers for regular shifts, 10 a.m. to 3 p.m. Tuesdays through Thursdays, 9792 Edmonds Way, Suite 229, Edmonds; 425-712-1804. Providence Hospice and Home Care: Home care volunteer session, 2 to 4 p.m. July 15, downtown Everett. Call 425-261-4815 by July 13 to register and get directions. READER COMMENTS Be the first to comment. You must be a registered user and verify your e-mail address to post comments to blogs or articles on HeraldNet. To register, click here. To read other terms and conditions, click here. Log out

1. Fire destroys Silver Lake landmark 2. Tree clearing, mud slide angers Everett neighbor 3. County tackles bikini barista rules 4. Six people injured in Machias car crash 5. Edmonds councilwoman dies at 59 6. Search for missing hiker called off 7. Later start for school day unlikely in Marysville 8. Extended tax credit should spur home sales 9. Hopes for Snohomish excursion train may hinge on railway purchase 10. Designing a new business 2 - Top 10 Stories Most Talked about 3 - Top 10 Stories Most Emailed

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