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State of the Seattle Seahawks

Can Pete Carroll deliver a winner in his first year as head coach? The good, the bad and the possibly ugly of the team Carroll is rebuilding.

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By John Boyle
Herald Writer
Published:
  • Seattle Seahawks head coach Pete Carroll (right) talks with safety Lawyer Milloy during minicamp on June 22.

    Ted S. Warren / Associated Press

    Seattle Seahawks head coach Pete Carroll (right) talks with safety Lawyer Milloy during minicamp on June 22.

For the next five weeks, the Seahawks will scatter around the country, a final chance to rest and rejuvenate before training camp begins.
Seattle concluded its final minicamp under first-year coach Pete Carroll last week, and starting this week the team is off until camp kicks off at the end of July. So while players get away, while Carroll goes on tour to promote his new book, we take a moment to look at where the Seahawks stand prior to their first training camp under Carroll.
Summer is a time of optimism for NFL teams and their fans. Every free agent signing has a chance to be a difference maker, every draft pick is a potential star. But just how have the Seahawks improved or regressed this offseason?
Can Carroll turn the Seahawks from a team that won five games last season into a legitimate playoff contender in 2010? That certainly remains to be seen this fall, but for now we can explore the state of this team compared to last year’s 5-11 debacle.
In his constant pursuit of competition, Carroll has overseen a massive roster overhaul since taking over. Of the 84 players currently on the roster, 44 were not with the Seahawks last season.
“We talked back in the beginning that we were going to compete to find as many ways we could to improve and to challenge the depth of the roster,” he said. “If you’d have asked me, I would have thought we might have half (the roster) turnover. That’s what we talked about from the get-go and we don’t have any percentage in mind, in that regard, but I’m not surprised that it’s that much.”
The question now is whether all that change will equate to victories.

Where Seattle is better
Quarterback
Matt Hasselbeck is healthier than he was a year ago when he was still recovering from 2008’s back problems, and should also be motivated in the final year of his contract. Charlie Whitehurst and J.P. Losman will battle for the No. 2 job, and the winner should provide the team with a solid backup if Hasselbeck gets injured.
Offensive line
One of the team’s worst units a year ago, the O-line won’t be among the league’s best, but it should still be drastically improved. Ben Hamilton provides a veteran presence at left guard, and is very familiar with line coach Alex Gibbs’ scheme. If rookie left tackle Russell Okung can hold his own, Hasselbeck should spend much less time on the ground this season.
“Ben can really bring Russell along,” Carroll said. “Russell’s physically capable of playing for us and doing a great job, but obviously there’s a ton to learn and all that, so we try to take the burden off him with a real experienced guy that knows the system. ... So far, they’re making good progress.”
Secondary
The Seahawks parted ways with veteran safety Deon Grant, a starter the past three seasons, but rookie Earl Thomas looks like a playmaker at free safety, and in a battle between Lawyer Milloy, Jordan Babineaux, rookie Kam Chancellor and newly signed Kevin Ellison, a decent starter should emerge.
At cornerback, the Seahawks should be better not because of new players, but because Marcus Trufant, who missed the first six games last season with a back injury, looks to have regained the speed and explosiveness that was missing when he returned last season.
Linebacker
This was supposed to be a major strength of the team last season, but injuries to Lofa Tatupu and Leroy Hill along with a disappointing rookie campaign for Aaron Curry caused this group to fall short of expectations. Hill’s future is still somewhat in doubt, but Curry could be poised for a breakout second season, and the experience gained by backups David Hawthorne and Will Herring gives Seattle excellent depth.
Tight end
John Carlson returns as the starter, and should benefit in a new offense that will allow him to line up more often split out as a receiver. Veteran Chris Baker, a free agent signing, will be a solid blocker in a scheme that will often use two tight ends, and rookie Anthony McCoy could turn into a steal as a sixth-round pick.
Where questions remain
Receiver
Nate Burleson was the team’s biggest downfield threat last season, and he left in free agency. This unit could still be better in 2010, however, if rookie Golden Tate can be the playmaker he was at Notre Dame. Or if Mike Williams, who spent two years out of the NFL, can regain the form that made him a top-10 pick. Or if Deon Butler emerges in his second season. Or if Branch can actually stay healthy. And yes, that’s a lot of ifs.
Running back
The team’s top two rushers, Julius Jones and Justin Forsett, are both back and battling for the starting job. What remains to be seen is if either can go from serviceable back to legitimate NFL starting running back. Leon Washington, who Seattle acquired in a trade during the draft, could provide a spark as a big-play threat, but his health is question after his 2009 ended with a compound tibia-fibula fracture.
Where work’s needed
Everywhere
They’ve won nine games over the past two seasons. Oh, you want a more specific answer? OK.
Defensive line
The Seahawks were solid against the run last season, but terrible at pressuring quarterbacks.
This offseason, Seattle parted with its top two pass rushers from last season, Patrick Kerney, who retired, and Darryl Tapp, who was traded to Philadelphia. As of now, Chris Clemmons, who came to Seattle in the trade for Tapp, is the likely starter at the “Leo” end position — a pass rush specialist.
Converted tackle Red Bryant and former first-rounder Lawrence Jackson are battling for the other end spot. Perhaps Carroll’s game planning abilities will lead to a big increase in pass-rush production, but for now this looks like a potential area of concern for a second straight season. Curry will also be expected to provide pressure from his strongside linebacker position.
So yes, there have been improvements from a year ago. The question now is whether that means another win or two, or enough of a turnaround to get the Seahawks back to the playoffs. A month from now, when training camp begins, Carroll and his team will start answering those questions.
Herald Writer John Boyle: jboyle@heraldnet.com.
Story tags » Seahawks

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