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A sandwich with Guinness goodness

  • This sandwich made of flank steak with slices of red onion marinated in Guinness lager and Boursin cheese packs 1,250 calories per serving.

    Associated Press

    This sandwich made of flank steak with slices of red onion marinated in Guinness lager and Boursin cheese packs 1,250 calories per serving.

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By Elizabeth Karmela
Associated Press
Published:
  • This sandwich made of flank steak with slices of red onion marinated in Guinness lager and Boursin cheese packs 1,250 calories per serving.

    Associated Press

    This sandwich made of flank steak with slices of red onion marinated in Guinness lager and Boursin cheese packs 1,250 calories per serving.

As much as I love the dark, velvety richness of Guinness lager, that love isn't strong enough to drag me into an Irish pub on St. Patrick's Day.
I'd rather be at home, avoiding the crowds and enjoying my Guinness both from a pint glass as well as in my cooking. Because Guinness can do wonderful things to your cooking, including help you change up the classic menu while still using traditional Irish flavors.
I didn't create this Guinness-marinated flank steak sandwich with grilled onions and Boursin cheese for St. Patrick's Day per se, but I often serve it on the day because it is spot on. It is a refreshing change from beef stew and corned beef and cabbage.
While this recipe is decidedly not authentic, it's still beef. And the marriage of beef and Guinness is magical. Remember the company slogan, Guinness is good for you. And I say, good for flank steak, too!
Flank steak and thick slices of red onion are marinated in pure Guinness, then grilled until they are caramelized on the outside and tender on the inside.
You can serve this dish as a meal with boiled potatoes and cabbage, or serve it on slabs of country bread as a sandwich fit for a leprechaun or a saint.
Guinness marinated flank steak sandwiches with grilled onions and Boursin cheese
1 2-pound flank steak or London Broil, at least 1-inch thick
1 14.9-ounce can Guinness beer
2 large red onions, cut into 1/2-inch slices
1 small container Boursin cheese
Olive oil
Kosher salt
Ground black pepper
8 thick slices sourdough or country bread
Use paper towels to pat dry the steak, then set it in a glass or stainless steel container with a tight cover. Pour the Guinness over the steak and set aside. Cut the onion into 1/2-inch-thick slices. Set the slices on top of the steak, then cover the container and refrigerate for 1 to 2 hours.
Heat a gas or charcoal grill to medium. Set the cheese in the freezer.
Remove the meat and onions from the marinade and pat dry. Brush everything with a thin coat of olive oil, then season with salt and pepper.
Place steak and onions on the cooking grate over direct heat and sear for 6 to 8 minutes. Turn the steak and onions and sear on the second side for another 6 to 8 minutes.
(Alternatively, you also can sear the steak and onions on a stovetop grill or grill pan for several minutes per side, then finish cooking in a 350 degree oven set on a rack over a sheet pan.)
Transfer the steak and onions to a platter. Remove the cheese from the freezer and use a vegetable peeler or paring knife to shave Boursin on top of the steak and onions. Cover with foil and set aside.
Brush each slice of bread with oil, then grill them until lightly toasted, about 1 to 2 minutes. Thinly slice the steak, then assemble sandwiches with the bread, steak and onions.
Makes 4 servings. Per serving: 1,250 calories; 380 calories from fat (30 percent of total calories); 42 g fat (18 g saturated; 0 g trans fats); 155 mg cholesterol; 121 g carbohydrate; 88 g protein; 6 g fiber; 1,870 mg sodium.
Story tags » Cooking

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