Chocolate cherry buttermilk shake
1 cup chocolate ice cream
1 cup frozen, pitted dark cherries
1 cup buttermilk
6 coarsely chopped chocolate sandwich cookies
In a blender, combine the chocolate ice cream, frozen cherries and buttermilk. Blend until smooth. Add the chocolate sandwich cookies and stir to combine. Serve immediately. Makes 2 servings.
Nutrition information per serving: 390 calories; 140 calories from fat (36 percent of total calories); 16 g fat (7 g saturated); 30 mg cholesterol; 55 g carbohydrate; 10 g protein; 4 g fiber; 270 mg sodium.
This is what would happen if fresh raspberries, Key lime pie and cheesecake got together.
Raspberry key lime cheesecake milkshake
3 ounces cream cheese
1 ounce Key lime juice
1/2 cup fresh raspberries
1 cup vanilla ice cream
1/2 cup light cream
In a blender, combine all ingredients, then blend until smooth. Serve immediately. Makes 2 servings.
Nutrition information per serving (values are rounded to the nearest whole number): 420 calories; 300 calories from fat (71 percent of total calories); 34 g fat (21 g saturated; 0 g trans fats); 115 mg cholesterol; 24 g carbohydrate; 8 g protein; 3 g fiber; 200 mg sodium.
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