Scones, just one product of generations of baking
This is the sort of existential thinking I like to indulge in while baking. The work of baking is tactile and primitive. My mind has time to wander while my hands prepare dough.
These are examples of the thoughts that bounce around in my brain while I work:
- Who first thought to mix flour, water, and salt then place it in close proximity to heat?
- When did we begin to add leavening agents or butter to the dough?
- How would civilization have grown without flour?
- Would more people bake if they knew the velvety smoothness of dough squishing between their fingers or beneath the heels of their palms?
This connection to food is a big part of eating mindfully. Understanding and appreciating the work that went into a meal helps me to slow down and savor each bite and, perhaps, reserve more of the food for another meal. When you make these melt in your mouth scones spend a moment considering the magic within the recipe: Grain to flour - flour to dough — dough to bread — for thousands of generations.
Petite Ricotta and Scallion Scones
These airy scones fit in just as nicely at the dinner table as they do on a breakfast tray. Each a floaty savory pillow surrounded by a toasty crust.
Ever so slightly modified from Savory Ricotta Scallion Scones on Girl Versus Dough
Prep time: 25 minutes, Cook time: 12-15 minutes; Yield: 16 petite scones
- 2 cups unbleached all-purpose flour
- 1 tablespoon baking powder
- 3/4 tablespoon granulated sugar
- 1/2 teaspoon salt
- 5 tablespoons chilled unsalted butter, cut into 1/4-inch cubes
- 1/2 cup chopped scallions
- 1 cup ricotta cheese
- 1/2 cup milk (or less)
- Optional: 1 egg beaten with 1 teaspoon water (for egg wash)
- Optional: sea salt, black pepper and smoked paprika for topping
1. Heat oven to 400 degrees. Line a baking sheet with parchment or a silicone baking mat.
2. In a large bowl, combine flour, baking powder, sugar and salt. Use a pastry cutter, a fork, or your fingers to work the butter into the flour until the butter is broken into small pieces and the flour looks like damp sand.
3. Fold in scallions and ricotta cheese. Add milk a little at a time (you may not need all of it). Work with a fork or your hands to form a moist, but not wet, dough. If the dough becomes sticky add a pinch or two of flour to even the texture back out.
4. Place dough on a smooth floured surface and knead it just enough so it holds together and has a silky surface. Divide the finished dough into two equal size balls. Use a light hand to pat each ball into a 1-inch-thick circle and cut them into 8 equal wedges. Place the scones on the prepared baking sheet.
5. If desired: Use a pastry brush to apply a light coating of egg wash to the top of each scone before sprinkling over the sea salt, black pepper and smoked paprika.
6. Bake 12-15 minutes or until scones are golden brown and puffy. Allow the scones to cool slightly before serving.
Approximate nutrition per scone: 115 calories, 5 g. fat, 14 g. carbohydrates, .5 g fiber, 3.6 g. protein, PP= 3
Most recent Light for Life posts
- Cooks of any skill level can tackle this chipotle bean soup recipe Jan. 15
- Hard days count the most in the long run Jan. 8
- Forget what you think you know about tofu, this recipe's a winner Dec. 28
- Make better food choices — one decision at a time Dec. 28
- This cake has classic holiday flavor and works great for birthdays, too Dec. 16
Our new comment system is not supported in IE 7. Please upgrade your browser here.