The Herald of Everett, Washington
Customer service  |  Subscribe   |   Log in or sign up   |   Advertising information   |   Contact us
HeraldNet on Facebook HeraldNet on Twitter HeraldNet RSS feeds HeraldNet Pinterest HeraldNet Google Plus The Daily Herald on Linked In HeraldNet Youtube
HeraldNet Newsletters  Newsletters: Sign up  Green editions icon Green editions

Discover 10 steps to wellness

SHARE: facebook Twitter icon Linkedin icon Google+ icon Email icon |  PRINTER-FRIENDLY  |  COMMENTS
Take time out for yourself and learn how to de-stress at Dr. Paul Schoenfeld's "Ten Steps to Well-being" class Thursday evening.
Schoenfeld, a psychologist with the Everett Clinic, is presenting the class from 6 to 9 p.m. in clinic's Monte Cristo Conference Room, 3830 Hoyt Ave., Everett.
He will offer suggestions on improving your sense of well-being through emotional and physical self-care.
The class fee is $10. To register call 425-339-5453.
For more information and other classes, see the Everett Clinic's website at
Schoenfled also has a Family talk blog at
Herald staff
Story tags » Mental health

More Life Headlines


Weekend to-do list

Our to-do list full of ideas for your weekend


Share your comments: Log in using your HeraldNet account or your Facebook, Twitter or Disqus profile. Comments that violate the rules are subject to removal. Please see our terms of use. Please note that you must verify your email address for your comments to appear.

You are logged in using your HeraldNet ID. Click here to update your profile. | Log out.

Our new comment system is not supported in IE 7. Please upgrade your browser here.