All-Cascade Conference Cross Country

Boys

FIRST TEAM

Drew Cabales, Sr., Lakewood

Jonathan Gunderson, Sr., Cedarcrest

Logan Orndorf, Sr., Cedarcrest

Quinn Radbourne, Sr., Cedarcrest

Mitchell Darrah, Sr., Lakewood

Andrew Ayers, Jr., King’s

Douglas Davis, Jr., Lakewood

SECOND TEAM

Aaron Heidlage, Sr., Sultan

Peter Smith, Sr., Archbishop Murphy

Conner Smith, Sr., Lakewood

Gavin Imes, Sr., South Whidbey

Alex Cooper, Jr., Lakewood

Cole Zink, Jr., South Whidbey

Ian Fay, Fr., Cedarcrest

Coach of the Year

Jeff Sowards, Lakewood

Girls

FIRST TEAM

Kacey Kemper, Sr., King’s

Amelia Anderson, Sr., Cedarcrest

Olivia Waterman, Sr., Cedarcrest

Diana Carr, Sr., Cedarcrest

Lindsey Dorney, Jr., Archbishop Murphy

Britney Albro, So., Lakewood

Anna Leski, Fr., South Whidbey

SECOND TEAM

Alisa Smith, Sr., Lakewood

Rachel Sowards, Sr., Lakewood

Darby Throndsen, Jr., Lakewood

Mallorie Mitchem, So., South Whidbey

Lily Whitehead, So., Lakewood

Krystal Brodsky, Fr., King’s

Keely Hall, Fr., Lakewood

Coach of the Year

Bruce McDowell, Cedarcrest