Tasty yellow pea soup — hold the grundtål

You probably haven’t tried the yellow pea soup at IKEA because, like any normal Swedish-furniture-buying person, you go to the restaurant for the meatballs. Emotions aside, I gave up the meatballs to facilitate my weight loss. Happily, that choice created the opportunity to try the yellow pea soup.

Their yellow pea soup comes in an extremely practical bowl with two necessary rye crackers. The crackers are mandatory because this soup has no variation in texture so it must be served with a side of something that requires chewing. The soup is stick-to-your-spoon thick, and would make the most glorious splat on a wall during a food fight. The cheerful color appeals to my weekly goal to eat the full rainbow. It is not every week I get to check “pea soup yellow” off my list.

The problem with IKEA’s yellow pea soup (other than being too salty) is the cost.

One Friday evening, Mike asked what we were doing that weekend. I said, “I was just thinking about the pea soup at IKEA, let’s go have lunch.”

“Sure,” he replied, “do we need anything for around the house while we are there?”

“No,” I said, “let’s just walk around and then get lunch.”

So, it’s agreed. Until the next morning when we both said, “I thought of a few things we could pick up as long as we are going to drive all the way down.” For reference it takes us about 45 minutes to drive to the store and don’t even get me started on the pain of driving THROUGH Seattle.

We grabbed our short list — hangers or a waste basket (why do we always need another waste basket?) — packed up the kiddos and headed south. By the time we conquered the traffic and found a parking spot we both needed a cup of coffee. So we started there with two $2 coffees, no big deal. We strolled around with a cart, because everyone else has a cart — just in case.

By the time we made it to the restaurant we accumulated a couple throw pillows, some new kid dishes, and a desk chair — the current one is just … well, it just isn’t working.

Accumulating lunch for the family was a bit of a circus, so by the time we got our trays to the cashier there was soup, salads, rolls, crackers, baby applesauce, a kid’s plate of mac and cheese, an extra side of vegetables, and a cookie (Hey! who grabbed that cookie?). Twenty-five dollars and two trips to the soda fountain later our tummies were full. We achieved our mission to eat lunch at IKEA. We returned to our cart with a feeling of a job well done. Looking at the cart, the desk chair now seemed a bit silly, as did the pillows. We casually ditched them in a corner, but kept the kid dishes.

We made our way to the register to pay for our few items (by the way, when did the cart get so heavy?) watching wide-eyed as the cashier pulls item after item out of the cart. “Your total comes to 149 dollars.” What?!? We just came for lunch and a few little things! Ugh.

On the way home I thought over the purchases and suddenly realized — we forgot the wastebasket! Aha, that’s why we always need another one.

In my experience a light lunch of yellow pea soup at IKEA averages about $200.

The good news is, you can make the soup at home for under $5 and in less time than it takes to pack the kids into the car. The recipe is short and sweet. Leave the peas simmering all day in the crock pot and you don’t even need to leave home to dig into a luscious soup, perfect for filling hungry tummies or flinging in an epic food fight.

Easy yellow pea soup in the crock pot

2cups (14 ounces) dry yellow split peas

2stalks of celery with leaves, diced

6cups water

1tablespoon dry dill

½teaspoon salt

¼teaspoon pepper

Pair this pea soup with a grilled sandwich for the ultimate easy comfort food combo.

Rinse the dry peas in a mesh strainer and place into a 4 quart (or larger) slow cooker. Add the remaining ingredients, cover, and set heat to low. Leave to cook for 8 hours then serve hot.

If possible make this soup a day in advance; the flavor enhances after a day or two in the refrigerator.

Makes 7 cups.

Nutrition Information: 70 calories; .3g fat; 13g carbohydrates; 1.6g sugar; 184mg sodium; 5g fiber; 4.5g protein. Weight Watchers Points Plus: 2.

Rose McAvoy blogs at Light for Life at www.heraldnet.com/lightforlife and also at halfhersize.com. Email her at rose@halfhersize.com or find her on Twitter at www.twitter.com/halfhersize.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Lily Gladstone poses at the premiere of the Hulu miniseries "Under the Bridge" at the DGA Theatre, Monday, April 15, 2024, in Los Angeles. (AP Photo/Chris Pizzello)
Mountlake Terrace’s Lily Gladstone plays cop in Hulu’s ‘Under the Bridge’

The true-crime drama started streaming Wednesday. It’s Gladstone’s first part since her star turn in “Killers of the Flower Moon.”

A giant Bigfoot creation made by Terry Carrigan, 60, at his home-based Skywater Studios on Sunday, April 14, 2024 in Monroe, Washington. (Annie Barker / The Herald)
The 1,500-pound Sasquatch: Bigfoot comes to life in woods near Monroe

A possibly larger-than-life sculpture, created by Terry Carrigan of Skywater Studios, will be featured at this weekend’s “Oddmall” expo.

Lewis the cat weaves his way through a row of participants during Kitten Yoga at the Everett Animal Shelter on Saturday, April 13, 2024, in Everett, Washington. (Ryan Berry / The Herald)
Downward cat? At kitten yoga in Everett, it’s all paw-sitive vibes

It wasn’t a stretch for furry felines to distract participants. Some cats left with new families — including a reporter.

The Ford Maverick has seating for five passengers. Its cargo bed is 4.5 feet long. (Photo provided by Ford)
2024 Ford Maverick compact pickup undergoes a switch

The previous standard engine is now optional. The previous optional engine is now standard.

Dalton Dover performs during the 2023 CMA Fest on Friday, June 9, 2023, at the Spotify House in Nashville, Tenn. (Photo by Amy Harris/Invision/AP)
Music, theater and more: What’s happening in Snohomish County

The Red Hot Chili Pipers come to Edmonds, and country artist Dalton Dover performs Friday as part of the Everett Stampede.

2024 Genesis G70 Sport Prestige RWD (Photo provided by Genesis)
Genesis Unveils 2024 G70 Sports Prestige Sedan

Combining power, luxury, and innovation, Genesis raises the bar yet again with enhanced performance and cutting-edge features in its latest model.

wisteria flower in Japan
Give your garden a whole new dimension with climbing plants

From clematis and jasmine to wisteria and honeysuckle, let any of these vine varieties creep into your heart – and garden.

Lynnwood
New Jersey company acquires Lynnwood Land Rover dealership

Land Rover Seattle, now Land Rover Lynnwood, has been purchased by Holman, a 100-year-old company.

Great Plant Pick: Dark Beauty Epimedium

What: New foliage on epimedium grandiflorum Dark Beauty, also known as Fairy… Continue reading

While not an Alberto, Diego or Bruno, this table is in a ‘Giacometti style’

Works by the Giacometti brothers are both valuable and influential. Other artists’ work is often said to be in their style.

Suomenlinna
Soul sisters Helsinki and Tallinn are pearls of the Baltic

While they have their own stories to tell, these cities share a common heritage of Swedish and Russian influences.

My trip to Iraq was canceled, so why can’t I get my $7,590 back?

When Diane Gottlieb’s tour of Iraq is canceled, the tour operator offers her a voucher for a future trip. But she wants a refund.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.