Everything shines in easy-to-prepare fruit-veggie combo

  • By Ellie Krieger Special to The Washington Post
  • Tuesday, December 29, 2015 4:58pm
  • Life

We tend to pigeonhole food into “sweet” or “savory” categories, but this recipe celebrates the delicious reality that nature doesn’t play that way. Each of its key ingredients has a nuanced range that covers both ends of that flavor spectrum, and they come together here in a delightful dish that lets them shine fully.

The inspiration for it came from pondering how well slices of roasted apples, with their hint of tartness and caramelized sugars, would pair with the sweet-savory duality of roasted beets. I imagined them served with a crunchy, fragrant herbed topping and decided to give that a sweet-savory essence, too, with toasted almonds lightly glazed in honey and seasoned with fresh rosemary, orange zest and a pinch of salt.

To carry the array of flavors and textures and add a creamy element, I served it all scattered atop a smear of Greek yogurt, which is famously comfortable in dishes both sweet (with honey and fruit, which this recipe has) and savory (with olive oil, herbs and vegetables, which this recipe also has).

The result is a versatile celebration of the season that defies categorization. But if pressed, I suppose I’d call it a savory dish with sweet elements that makes for a satisfying first course, afternoon snack or part of a brunch or Middle Eastern mezze spread.

Roasted apples and beets on yogurt with almond-herb topping

2 medium beets (11 ounces total, without greens)

1 tablespoon plus ½ teaspoon olive oil

2 medium Granny Smith apples (unpeeled)

2 teaspoons honey

1/3 cup whole natural skin-on almonds, coarsely chopped

2 teaspoons finely chopped fresh rosemary

½ teaspoon finely grated orange zest

¼ teaspoon salt

1 ½ cups plain, low-fat Greek yogurt

Freshly ground black pepper

Preheat the oven to 425 degrees.

Trim off and discard the beets’ stems, as needed. Rub each beet with ¼ teaspoon of the oil, then wrap each one in aluminum foil, place on a baking sheet and roast until easily pierced with a fork, 65 to 70 minutes. Let cool, then remove the peel with a paring knife and/or by rubbing the peel away with your fingers. Cut the beets into ½-inch-thick slices, then quarter each slice.

While the beets are cooking, core the apples, then cut them into ½-inch-thick slices. Toss with the remaining 1 tablespoon of oil and 1 teaspoon of the honey. Line a baking sheet with foil, then grease the foil with cooking oil spray (or brush with a little more oil). Place the apple slices (one of the cut sides down) on the baking sheet in a single layer; roast (425 degrees) until they have softened and caramelized on the underside, 15 to 20 minutes. Let them cool on the baking sheet before removing with a spatula.

Meanwhile, combine the almonds, rosemary and orange zest in a small nonstick skillet. Drizzle with the remaining teaspoon of honey and season with the salt. Cook over medium-high heat, stirring frequently, until the almonds are toasted and fragrant and coated with the honey, about 3 minutes. Let cool.

To serve, smear ¼ cup of the yogurt on each individual plate. Arrange the roasted beets and apples on top, then sprinkle with the almond topping. Season lightly with the pepper.

Makes 6 servings

Nutrition per serving: 170 calories, 9 g protein, 19 g carbohydrates, 8 g fat, 2 g saturated fat, 0 mg cholesterol, 160 mg sodium, 4 g dietary fiber, 13 g sugar

Krieger’s most recent cookbook is “Weeknight Wonders: Delicious Healthy Dinners in 30 Minutes or Less” (Houghton Mifflin Harcourt, 2013). She blogs and offers a weekly newsletter at elliekrieger.com.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Camp Fire attendees pose after playing in the water. (Photo courtesy by Camp Fire)
The best childcare in Snohomish County

You voted, we tallied. Here are the results.

Whidbey duo uses fencing to teach self-discipline, sportsmanship to youth

Bob Tearse and Joseph Kleinman are sharing their sword-fighting expertise with young people on south Whidbey Island.

Lily Gladstone poses at the premiere of the Hulu miniseries "Under the Bridge" at the DGA Theatre, Monday, April 15, 2024, in Los Angeles. (AP Photo/Chris Pizzello)
Mountlake Terrace’s Lily Gladstone plays cop in Hulu’s ‘Under the Bridge’

The true-crime drama started streaming Wednesday. It’s Gladstone’s first part since her star turn in “Killers of the Flower Moon.”

A giant Bigfoot creation made by Terry Carrigan, 60, at his home-based Skywater Studios on Sunday, April 14, 2024 in Monroe, Washington. (Annie Barker / The Herald)
The 1,500-pound Sasquatch: Bigfoot comes to life in woods near Monroe

A possibly larger-than-life sculpture, created by Terry Carrigan of Skywater Studios, will be featured at this weekend’s “Oddmall” expo.

Craig Chambers takes orders while working behind the bar at Obsidian Beer Hall on Friday, April 12, 2024, in downtown Everett, Washington. (Ryan Berry / The Herald)
Obsidian Beer Hall takes over former Toggle’s space in downtown Everett

Beyond beer, the Black-owned taphouse boasts a chill vibe with plush sofas, art on the walls and hip-hop on the speakers.

Glimpse the ancient past in northeast England

Hadrian’s Wall stretches 73 miles across the isle. It’s still one of England’s most thought-provoking sights.

I accidentally paid twice for my hotel. Can I get a refund?

Why did Valeska Wehr pay twice for her stay at a Marriott property in Boston? And why won’t Booking.com help her?

How do you want your kids to remember you when they grow up?

Childhood flies by, especially for parents. So how should we approach this limited time while our kids are still kids?

Dalton Dover performs during the 2023 CMA Fest on Friday, June 9, 2023, at the Spotify House in Nashville, Tenn. (Photo by Amy Harris/Invision/AP)
Music, theater and more: What’s happening in Snohomish County

The Red Hot Chili Pipers come to Edmonds, and country artist Dalton Dover performs Friday as part of the Everett Stampede.

wisteria flower in Japan
Give your garden a whole new dimension with climbing plants

From clematis and jasmine to wisteria and honeysuckle, let any of these vine varieties creep into your heart – and garden.

Great Plant Pick: Dark Beauty Epimedium

What: New foliage on epimedium grandiflorum Dark Beauty, also known as Fairy… Continue reading

While not an Alberto, Diego or Bruno, this table is in a ‘Giacometti style’

Works by the Giacometti brothers are both valuable and influential. Other artists’ work is often said to be in their style.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.