Five apps to help you get in shape

  • By Kara Yorio The Record (Hackensack, N.J.)
  • Monday, February 11, 2013 7:51pm
  • Life

Going for a run, losing a few pounds or finally exorcising a bad habit? Of course, there are apps for all of that and more,

Juice: An energy and activity tracker by Mindbloom that helps you connect daily routine to energy level by keeping track of sleep, diet, stress, mood and exercise. Users get energy tips, a weekly progress report and help prioritizing.

Free; for iPhone, iPod touch and iPad.

Fitsby: This app has you challenge friends to a game of gym check-ins. Users can play for fun (and motivation) or for real money. A GPS system confirms user is at the gym and he must stay there for at least a half-hour before checking out. At the end of the game, the winner(s) take the pot.

Free; for Android. Coming soon for iPhone, iPod touch and iPad.

Lift: This app by Lif Worldwide lets you set goals for health, fitness and anything you want to improve, such as reading more, being kinder, drinking more water. There are more than 300,000 habits to choose from. Set the goal and get motivated by tracking habits, monitoring and seeing progress.

Free; for iPhone, iPod Touch and iPad; coming soon for Android.

Cruise Control: A unique option by Hyperion matches music selections to the pace users want to run: Free Run automatically selects music to match your rhythm; Pace lets users pick a target speed; Heart Rate is much like Pace and it will get the user to the targeted heart rate; and Cadence has users pick target stride rate and the app adjusts the songs to play at the same tempo.

$4.99; for iPhone, iPod touch, iPad.

Azumio Fitness Trainer: The app gives users more than 600 exercises and more than 100 home workouts — including seven body-part specific workouts — using only body weight, dumbbells or resistance bands. Sport specific workouts are offered as in-app purchases.

$2.99; for iPhone, iPod Touch, iPad.

More in Life

The farm-to-table concept in an easy-to-grow container garden

Through container gardening, you can grow edible plants in pots instead of the ground.

How do plants survive freezing temperatures? With genetics

Plants have evolved to tolerate the weather conditions of where they are growing.

Beer of the Week: Scrappy Punk’s Dark English Lager

The Snohomish brewery’s English-inspired lager was created by a first-time brewer.

Barnard Griffin’s award-winning rose is a wine to fall for

Looking for a bottle of vino to go with your Valentine’s Day weekend dinner? Think pink.

‘Black Panther’ builds a proud new superhero world

The movie presents a vision of what central Africa might have looked like without colonialism.

Mongolian beef is served with rice and salad for $8.95 at Umami Asian Cuisine in Mukilteo. (Andrea Brown/The Herald)
Mukilteo’s Umami Asian Cuisine dishes out savory delights

Suburban eatery has authentic fare, hot soups, cold drinks — and warm and friendly service.

Everett Film Festival marks 21 years with diverse marquee

Laugh, cry, eat, drink and have fun at the 10-movie marathon at Everett Performing Arts Center.

Edmonds theater stresses social justice aspect of ‘Mockingbird’

The story of racism in the Depression-era Deep South remains all too relevant today.

‘Early Man’: Bronze Age animated feature forges some laughs

The movie does fall off in the later going by relying on a cliche climax — a big sporting match.

Most Read