Herald Health: Stories to help you feel your best

Welcome to spring. It’s a time of new growth and possibilities. How could you resist heading out for a walk to enjoy the fresh air and new blossoms?

In time for the new season, we have the latest edition of Herald Health.

We have a story about the many benefits of staying active as you age. We have tips to keep you from getting salmonella. (Because that would really ruin your spring.)

We know you don’t like to floss (who does?) but we have tips to help keep your teeth healthy. Also, anyone who owns pets knows they can be a great health booster. If Fido gets a walk, so do you, after all. So we also have some tips to keep your pets healthy, too.

Read on. We hope you find some good advice to keep you happy and healthy this spring.

More in Life

For Texas BBQ, look for the school bus at the reptile museum

This husband-and-wife team has been serving up brisket and more for a decade in Monroe.

This new Pacific Northwest history textbook is a page turner

Opportunity, growth, conflict. It all happened here, historian David Jepsen says. “Snohomish… Continue reading

The ‘Whimsical Woman’ shares what she learns on the trail

Jennifer Mabus came here from Nevada and Hawaii. She leads hikes and blogs about them.

Restored historic bungalow is featured Everett Home Tour stop

The new owners received high praise from previous inhabitants for preserving its character.

Oh, the horrors! ‘mother’ an exhausting carnival of chaos

What is “mother!”? The coy publicity for this non-capitalized movie hasn’t revealed… Continue reading

Urban trails: 10 hiking destinations close to home

You don’t have to go into the backcountry to hike through Snohomish… Continue reading

Glamping: This mom’s new fav way to do family vacations

After spending the summer searching for the perfect tent trailer, I finally… Continue reading

This father’s reflections on the joys and fears of parenthood

I loved having children. It’s been one of the high points of… Continue reading

Most Read