Running helps pol cope with Beltway

  • Washington Post
  • Monday, June 9, 2014 12:17pm
  • Life

White House counselor John Podesta arguably has had some of the most intense jobs in Washington. Serving as chief of staff during President Bill Clinton’s second term was a particularly stressful time, he says in an interview in the May issue of Runner’s World — and it was then that he “started running with a vengeance. … I had to melt the stress off.” He and Clinton “had a very honest relationship. … He’d yell at me. I’d yell at him. But the stress is incredible. You’re always on edge.”

After a tough morning on “Meet the Press” with Tim Russert, Podesta said, “I’d come home, throw my shirt off, and go outside and run and forget about whether I said something good or something bad. I just had to get rid of it.”

Podesta took up running in his late 30s and ran his first marathon at 52. Now, at 65, he averages “a half-dozen races a year, mostly 10-K, 10-mile or half-marathon.” In an online video accompanying the article, Podesta explained the appeal of the sport

“I’m a man of simple pleasures. I like playing cards. I like watching old cop shows on TV. I like cooking and I like running,” Podesta said as he prepares a no-frills pre-race Italian meal: pasta with a walnut sauce, a simple marinara to serve to his running group, the Progressive Ninjas.

Podesta said President Obama, who is said to exercise on a treadmill, ought to “overrule the Secret Service and find a place to run outside.” Podesta enjoys running along the National Mall and in Washington’s Rock Creek Park, where, he said, he received his most valuable running tip, from a stranger: “Keep your head up, you’ll run faster.”

More in Life

Expo in Stanwood can help you get ready for the country

The Country Living Expo and Cattlemen’s Winterschool is set for Jan. 27 at the high school.

Curries continues home-cooked Indian cuisine at new location

The restaurant, now located on Evergreen Way, also puts an Indian spin on Northwest cooking.

Want to buy a house this year? Here’s how to start saving up

Here are five ways to help you put 10 percent of your income per year toward buying a house.

Beer of the Week: Scuttlebutt’s Night Circus

The Everett brewery’s head brewer had nightmares trying to dial in its new coffee and coconut ale.

A visit to the nursery helps put you in the mood to garden

Not ready to get back into gardening? January is still a fun time to poke around a garden center.

Plant of Merit: Hybrid oriental hellebores, Lenten rose

What: Oriental hybrid hellebores, with the common name Lenten rose, are a… Continue reading

Long rocking bench with strange fence is for protecting baby

The settee is a furniture form that dates to the 1810s. It’s a lengthened Windsor or Hitchcock chair.

Home and Garden calendar for Snohomish County and beyond

“The Promise of Spring”: Plant sale and workshops by Northwest Perennial Alliance,… Continue reading

‘Portlandia’ ending after eight seasons of lampooning hipsters

The sketch comedy series launched its final season this week.

Most Read