Running helps pol cope with Beltway

  • Washington Post
  • Monday, June 9, 2014 12:17pm
  • Life

White House counselor John Podesta arguably has had some of the most intense jobs in Washington. Serving as chief of staff during President Bill Clinton’s second term was a particularly stressful time, he says in an interview in the May issue of Runner’s World — and it was then that he “started running with a vengeance. … I had to melt the stress off.” He and Clinton “had a very honest relationship. … He’d yell at me. I’d yell at him. But the stress is incredible. You’re always on edge.”

After a tough morning on “Meet the Press” with Tim Russert, Podesta said, “I’d come home, throw my shirt off, and go outside and run and forget about whether I said something good or something bad. I just had to get rid of it.”

Podesta took up running in his late 30s and ran his first marathon at 52. Now, at 65, he averages “a half-dozen races a year, mostly 10-K, 10-mile or half-marathon.” In an online video accompanying the article, Podesta explained the appeal of the sport

“I’m a man of simple pleasures. I like playing cards. I like watching old cop shows on TV. I like cooking and I like running,” Podesta said as he prepares a no-frills pre-race Italian meal: pasta with a walnut sauce, a simple marinara to serve to his running group, the Progressive Ninjas.

Podesta said President Obama, who is said to exercise on a treadmill, ought to “overrule the Secret Service and find a place to run outside.” Podesta enjoys running along the National Mall and in Washington’s Rock Creek Park, where, he said, he received his most valuable running tip, from a stranger: “Keep your head up, you’ll run faster.”

More in Life

From Jasper to Banff: A Canadian adventure in an RV

Jennifer Bardsley plans to take her family on two-week roadtrip through Canada in a tent trailer.

Skippers share sea stories at Marysville speaker series

The Bellingham couple will talk about charter cruises on the historic wooden vessel they rebuilt.

Anxiety, or chronic worry, is a growing problem

Paul Schoenfeld shares four approaches to help keep your anxiety from getting out of control.

Expo in Stanwood can help you get ready for the country

The Country Living Expo and Cattlemen’s Winterschool is set for Jan. 27 at the high school.

Find many of our region’s winter birds in the Skagit Valley

If you love birding, also check out these bird-related festivals, lectures and other events.

What’s new this year for travelers in England, Ireland

The nations are improving tourism infrastructures and adding exhibits to well-known sights.

Curries continues home-cooked Indian cuisine at new location

The restaurant, now located on Evergreen Way, also puts an Indian spin on Northwest cooking.

Megyn Kelly trashes Jane Fonda’s ‘poor-me routine’

Kelly defended her decision to ask Fonda about her history with plastic surgery last September.

Don Imus announces date of his radio show’s final episode

His contract was to end in December, but the syndicator of his show filed for bankruptcy last year.

Most Read