Vitality: Stories for your next 50 years

  • Herald staff
  • Wednesday, February 20, 2013 10:11pm
  • Life

Just because you’re getting older, that doesn’t mean you need to slow down. In fact, you can even speed up. Mariano Ortiz certainly does while he plays his fiercely competitive table tennis on the national stage. An Edmonds nurse and theater owner explains how she makes time for what she loves. And a program in Edmonds helps seniors achieve the best possible health in mind, body and spirit. Check out these and other stories in this issue of Vitality magazine.

More in Life

Sheet-pan suppers: Make an entire meal on one sheet pan

Entire cookbooks are devoted to the trend, along with the inevitable blogs.

Rose Johnson, 80, is a member of the Everett Area Newcomers Club, which meets and dines once a month at Sno-Isle Tech’s student-run Le Bistro Restaurant. (Dan Bates / The Herald)
Old-timers can join the Everett Area Newcomers Club

Everett group welcomes women for friendship and fun at multiple meet-ups.

From Jasper to Banff: A Canadian adventure in an RV

Jennifer Bardsley plans to take her family on two-week roadtrip through Canada in a tent trailer.

Pureed soup is a smooth way to get your vegetables in winter

Coconut curry carrot soup is a fulfilling way to start a meal or to serve alongside a sandwich.

Skippers share sea stories at Marysville speaker series

The Bellingham couple will talk about charter cruises on the historic wooden vessel they rebuilt.

Hearty chickpea, pasta soup warms up wintry nights

Serve this ancient Roman dish with a warm cauliflower salad, which also is from Italy.

Expo in Stanwood can help you get ready for the country

The Country Living Expo and Cattlemen’s Winterschool is set for Jan. 27 at the high school.

Anxiety, or chronic worry, is a growing problem

Paul Schoenfeld shares four approaches to help keep your anxiety from getting out of control.

Find many of our region’s winter birds in the Skagit Valley

If you love birding, also check out these bird-related festivals, lectures and other events.

Most Read