Men just as likely to be depressed as women

LOS ANGELES — Depression can look very different in men and women. And many of its hallmarks — rage, risk-taking, substance abuse and even workaholism — can hide in plain sight.

Now researchers say that when these symptoms are factored into a diagnosis, the long-standing disparity between depression rates in men and women disappears.

That conclusion overturns long-accepted statistics indicating that, over their lifetimes, women are 70 percent more likely to have major depression than men. In fact, when its symptoms are properly recognized in men, major depression may be even more common in men than in women, according to a study published Wednesday by the journal JAMA Psychiatry.

The findings help unravel a mystery that has long puzzled mental health authorities: If men are so much less likely than women to be depressed, why are they four times more likely to commit suicide?

“When it comes to depression in men, to some extent we have blinders on,” said Dr. Andrew Leuchter, a psychiatrist who studies depression at UCLA. “We have not been asking about and taking into account a range of symptoms that may be gender-specific.”

Health policy researchers from the University of Michigan and Vanderbilt University set out to test the feasibility of two new checklists that might diagnose depression in men as well as women with greater accuracy.

In addition to familiar depression symptoms such as sadness, difficulty sleeping, feelings of guilt or worthlessness and loss of interest in pleasurable activities, the researchers expanded the list to include anger attacks, aggression or irritability, substance abuse, risk-taking behavior and hyperactivity. They devised two scales — one designed to be gender-neutral and one tuned toward the way the disease manifests itself in men.

The researchers tested these diagnostic criteria in a group of nearly 5,700 American adults who had been interviewed as part of a long-term study of mental health organized by researchers at Harvard Medical School; 41 percent of the participants were men.

The results of the analysis were striking.

When assessed using the “gender inclusive depression scale” that included widely recognized depressive symptoms such as sadness and hopelessness as well as symptoms commonly seen in men, 30.6 percent of men and 33.3 percent of women were found to have experienced a depressive episode at some point in their lives. In research terms, that gap between men and women was so narrow it may have been a statistical fluke.

And when the subjects were evaluated with the “male symptoms scale,” 26.3 percent of men and 21.9 percent of women were said to have experienced a major depressive episode in their lifetimes. That difference was large enough that it could not be due to chance, the researchers reported.

“Everything we think we know about depression is a reflection of how we defined it to begin with,” Leuchter said.

That bias, he added, may have fostered the perception that depression is predominantly a “woman’s disease” — and that men don’t need treatment for emotional suffering.

Sigmund Freud, the father of psychiatry, portrayed depression as rage turned inward. But for many men today, depression’s rage appears not so much directed at oneself as it is spat outward — at spouses, co-workers and friends.

While women may not feel shame in acknowledging their sadness and sagging self-esteem, mental health experts find that depressed men often respond to such feelings with actions that look like their opposite: They bluster and bully. They throw themselves into harm’s way. They numb themselves with sex, drugs and endless workdays.

If the emotional pain of many men is to be understood for what it is, depression’s definition should be expanded to include these “externalizing” symptoms — the opposite of “internalizing” symptoms that have long defined depression, some mental health professionals argue.

“These findings could lead to important changes in the way depression is conceptualized and measured,” the study authors concluded.

If psychiatrists update their official diagnostic criteria to reflect these gender differences, that would be only a first step, Leuchter said.

Doctors, including primary care physicians who now diagnose most depression, would have to be educated to look for an expanded set of symptoms, he said. Researchers would not only need to understand how seemingly separate diseases such as substance abuse and depression relate to each other, they would also need to assess whether the treatments currently available — antidepressants and talk therapy — would help men with these symptoms, he said.

For men as well as women, the checklists now in wide use to diagnose depression may fail to capture the experience and language of the emotional distress they feel, said study leader Lisa Martin, a health policy studies professor at the University of Michigan.

“Word choice matters,” she said.

More in Local News

A customer walks away after buying a hot dog from a vendor on 33rd St and Smith Street near the Everett Station on Friday. The Everett Station District Alliance pictures the area east of Broadway and south of Hewitt Avenue as a future neighborhood and transit hub that could absorb expected population growth. (Andy Bronson / The Herald)
How can Everett Station become a vibrant part of city?

A neighborhood alliance focused on long-term revitalization will update the public Tuesday.

Agency didn’t expect such big demand for needle clean-up kits

The Snohomish Health District ran out of supplies quickly, but more are arriving daily.

EvCC teachers take their contract concerns to the board

Their union says negotiations have been disappointingly slow. The community college isn’t commenting.

Here’s what to do if you want to vote and aren’t registered

Oct. 30 is the deadline for new-voter registration in time for the November election.

Two teens struck by truck in Lynnwood

The teens, between the ages of 14 and 16, were taken to the hospital as a precaution.

Luring attempt reported in Mountlake Terrace

The driver allegedly instructed a boy to get in the truck and help grab a scooter he was giving away.

Injured hiker rescued near Granite Falls

Woman fell and hit her head on a rock Saturday, and her condition worsened overnight.

Council passes six-month moratorium on safe injection sites

Proposal by County Councilman Nate Nehring passed unanimously.

Man arrested after police find van full of drugs, cash and guns

An officer on patrol noticed a vehicle by itself in the middle of a WinCo parking lot at 2 a.m.

Most Read