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Run to honor slain corrections officer 5 years after her death

MONROE — Five years have come and gone since Jayme Biendl was killed at the Monroe Correctional Complex near the end of her shift.On Sunday, friends, family and strangers once again will lace up their sneakers for a run — or,...

Date: 01/30/2016 | Local News

Dancer who lost leg in Boston Marathon bombings to run this year’s race

BOSTON — A professional ballroom dancer who lost a leg in the Boston Marathon bombings said she’s training to run this year’s race — all 26.2 miles of it.

Date: 01/27/2016 | Sports

Timed training improves endurance in long races

Whether you're a beginner or an experienced runner, when race day you've finally arrives, you're pumped.But if you start your race at a pace even one minute faster than your training runs, you might be setting yourself up for disaster, according to Jeff Horowitz, a...

Date: 01/16/2016 | Life

Amish man runs marathon in traditional garb

HARRISBURG, Pa. — An Amish man turned heads as he whizzed by fellow runners at a recent marathon — not because of his speed but because of his unusual racing attire.Leroy Stolzfus, 22, finished the 26.2-mile Harrisburg Marathon on Nov. 8 in just over three hours...

Date: 11/21/2015 | Nation & World

Joggers, save your knees by watching your feet

Where your foot falls while jogging can play a big role in protecting your knees.Thus, physical therapist Laura Gleason said, changing your gait can protect knees, which bear weight while running."Prevention is really the most important thing," she...

Date: 10/24/2015 | Life

Make way for walkers and cyclists

Here's how great our concern for the condition of our roads, bridges and the other parts of our transportation infrastructure has grown in recent years: At least at the state level, Republicans were the ones to step forward with a gas tax increase to fund a $16 billion transportation...

Date: 09/13/2015 | Editorials

PBS online shows sketch science of running

So, how exactly are you running wrong?What happens in your muscles when you hit "the wall" during the marathon?Is using a Fitbit turning you into the Quantified Self?And how should you be going to the bathroom? (Maybe not a fitness issue,...

Date: 08/29/2015 | Life

Breaking the barrier

Snohomish's Mills is first Gonzaga runner to reach nationals

Date: 06/08/2015 | Sports

Desisa wins 119th Boston Marathon; Rotich takes women’s race

BOSTON — Lelisa Desisa won his first Boston Marathon in 2013.He didn’t have much time to celebrate.

Date: 04/20/2015 | Sports

Support YMCA’s good works in county

The YMCA of Snohomish County has launched its annual community support campaign to ensure that everyone in Snohomish County has access to vital community programs and resources that support youth development, healthy living, and social responsibility.Every day, the YMCA...

Date: 03/16/2015 | Commentary

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