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High School Cross Country

Lakewood to join Northwest Conference for all sports in 2016-17

The Lakewood School Board voted to have the Cougars join the Northwest Conference for all sports starting with the 2016-17 school year at a meeting Wednesday night.

Date: 02/17/2016 | Prep Zone


All-Cascade Conference teams

Football, soccer, cross country and volleyball honors listed

Date: 11/17/2015 | High Schools


All-Wesco Teams

The 2015 Fall All-Wesco teams are annouced

Date: 11/16/2015 | High Schools


All-Wesco 3A South Girls Cross Country

All-Wesco 3A South Girls Cross Country TeamsFIRST TEAMYukino Parle, Edmonds-Woodway, so.

Date: 11/16/2015 | High Schools


All-Wesco 3A North Girls Cross Country

All-Wesco 3A North Girls Cross CountryFIRST TEAMMaurie Gaudin, Arlington, sr.

Date: 11/16/2015 | High Schools


All-Wesco 3A South Boys Cross Country

All-Wesco South Boys Cross Country TeamsFIRST TEAMMatthew Park, Edmonds-Woodway, jr.

Date: 11/16/2015 | High Schools


All-Wesco 3A North Boys Cross Country

All-Wesco 3A North Boys Corss Country TeamsFIRST TEAMNathan Beamer, Arlington, sr.

Date: 11/16/2015 | High Schools


All-Wesco 4A Boys Cross Country

All-Wesco 4A Boys Cross CountryFIRST TEAMCullen McEachern, Kamiak, jr.

Date: 11/16/2015 | High Schools


All-Wesco 4A Girls Cross Country

Wesco 4A Girls Cross Country TeamsFIRST TEAMAbbie Steinhauer, Mariner, jr.

Date: 11/16/2015 | High Schools


Prep Athletes of the Week | Nov. 1-7

Jacob EasonLake Stevens | FootballEason, a senior, completed 23 of 35 passes for 287 yards and five touchdowns in the Vikings' 61-10 victory over Tahoma in the 4A quad-district playoffs. Three of Eason's touchdowns went to senior tight end Riley Krenz. The...

Date: 11/09/2015 | High Schools


Beamer finishes second, Arlington boys place third at state

PASCO — Arlington cross country head coach Mike Shierk is thinking about writing a book about the Eagles' run the past few seasons.Unfortunately, not all tales have storybook endings.The Eagles fell short of their goal of winning the 3A team title at the...

Date: 11/07/2015 | High Schools


State cross country results

At Sun Willows Golf Course, Pasco5,000 meters4A BOYSTeam scores: 1. Tahoma 79, 2. Bellarmine Prep 102, 3. Eisenhower 121, 4. Joel Ferris 139, 5. Issaquah 159, 6. Camas 189, 7. University 202, 8. Lake...

Date: 11/07/2015 | High Schools


Kamiak's Roe crowned

Freshman wins 4A girls state cross country championship

Date: 11/07/2015 | High Schools


Champs by a hair

GP edges E-W by 1 point for 3A girls team cross country title

Date: 11/07/2015 | High Schools


‘There’s just no stopping her’

Edmonds-Woodway's Parle has turned into a "really good" runner

Date: 11/03/2015 | High Schools


Athletes of the Week | Oct. 25-31

Kole JohnsonStanwood | FootballJohnson, a senior, threw for five touchdowns in the Spartans’ 41-20 win over Shorewood on Friday. Johnson has thrown 10 touchdowns in Stanwood’s last two games, leading the Spartans to back-to-back victories.Courtney Fitzmaurice

Date: 11/02/2015 | High Schools


Warriors stand tall

Parle wins 3A district title, E-W finishes second to Glacier Peak

Date: 10/31/2015 | High Schools


Prep Athletes of the Week | Oct. 18-24

Michael NelsonLake Stevens | FootballNelson, a senior, had five of the Vikings’ six sacks in a 63-7 win over Kamiak in a game broadcast on ESPN U.Delaney HopenShorewood | Volleyball

Date: 10/26/2015 | High Schools


Prep cross country: Cascade Conference Championships

ARLINGTON — Josh Rauvola of Archbishop Murphy won the individual title and Cedarcrest claimed the boys team title Saturday at the Cascade Conference meet. On the girls side Lakewood’s Lilly Whitehead won the individual title while Cedarcrest took the team title.

Date: 10/24/2015 | High Schools


Prep cross country: Wesco Championships

ARLINGTON — Nathan Beamer finished first overall to lead the Arlington boys to the team cross country title Saturday at the Wesco championships. Edmonds-Woodway’s Yukino Parle won the girls title as the Warriors claimed the team title.

Date: 10/24/2015 | High Schools


Athlete of the Week | Oct. 11-17

Kobe McDanielSnohomish | FootballMcDaniel, a senior, completed 15-for-20 passes for 294 yards and five touchdowns in the Panthers’ 48-28 win over Kamiak.Jessica ClarkMonroe | Volleyball

Date: 10/19/2015 | High Schools


Recognizing history

Edmonds-Woodway set to induct first Hall of Fame class

Date: 10/14/2015 | High Schools


Athletes of the Week | Oct. 5 - Oct. 11

Andrew KalaharArlington | FootballKalahar, a senior, completed 25 of 31 passes for 368 yards and four touchdown passes in the first half of the Eagles’ 50-19 Stilly Cup victory over Stanwood.Jessica BrennisSnohomish | Volleyball

Date: 10/12/2015 | High Schools


Beamer wins Hole in the Wall

Arlington senior top boy, Kamiak's Roe second in girls' event

Date: 10/10/2015 | High Schools


Prep cross country: Shorewood meet

At Hamlin Park5,000 metersBoys team scores—Meadowdale 83, Everett 80, Mountlake Terrace 45, Shorewood 32Shorewood—2. Aaron Rainbosth 17.00, 5. Devan Kirk 17:46, 6. Jose Luis Gandara 18.13, 9. Josh Harazim 18.25, 10. Kole Tanaka 18.30.

Date: 10/08/2015 | High Schools


Prep cross country: Kamiak meet

At Kamiak H.S.5,000 metersBoys team scores—Lake Stevens 25, Kamiak 30, Lynnwood 75, Mariner incompleteLake Stevens—2, Trevor Allen 17:36, 3, Noah Wallace 17:36, 4, Cortland Novak 17:36, 7, Jacob Headland 17:47, 9, Ruben Aguero 18:03.

Date: 10/08/2015 | High Schools


Prep cross country: Snohomish meet

At Willis Tucker Park5,000 metersBoys team scores—Jackson 26, Snohomish 35, Marysville Getchell 71, Marysville Pilchuck 110Jackson—1, Matthew Watkins 16:07, 4, Anthony Garcia 16:35, 6, Nathanael Ramos 16:37, 7, Alex Haupt 16:45, 8, Caleb Grove 16:48.

Date: 10/07/2015 | High Schools


Prep cross country: Twilight Invitational

At Cedarcrest Golf Course5,000 meters

Date: 10/03/2015 | High Schools


Prep cross country: Everett meet

At Everett Memorial StadiumBoys team scores— Edmonds-Woodway 22, Cascade 55, Everett 75, Marysville Pilchuck 116, Lynnwood 185.Edmonds-Woodway— 2. Matthew Park 15:13; 3. Sam McCloughan 15:13; 4. Benjamin Yang 15:26; 5. Binian Tesfaghaber 15:41; 8. Aningo Khan 16:19.

Date: 10/01/2015 | High Schools


Prep cross country: Arlington meet

At River Meadows Parkcourse distanceBoys team scores— Arlington 27, Marysville Getchell 73, Kamiak 75, Shorecrest 98, Mountlake Terrace 112, Mount Vernon 116

Date: 10/01/2015 | High Schools


Prep cross country: Mariner meet

At McCollum County Park5,000 metersBoys team scores—Glacier Peak 24, Jackson 33, Shorewood 99, Stanwood 103, Mariner incomplete.Glacier Peak—2, Sawyer Carter 17:06, 3, Chris Bianchini 17:15, 4, Garron Arnold 17:16, 6, Nick Stringer 17:30.07, 8, Tim Mandeyvk 17:30.99.

Date: 10/01/2015 | High Schools


Prep cross country: Lake Stevens meet

At Lake Stevens H.S.Boys team scores—Snohomish 19, Lake Stevens 68, Oak Harbor 86, Monroe 110, Meadowdale 112.Snohomish—1. Aaron Leavens, 16:22.68; 3. Eliot Scott, 16:57.65; 4. Michael Cooley, 17:03.40; 5. Hans Thoreson, 17:05.27; 6. Liam Anderson, 17:07.62.

Date: 10/01/2015 | High Schools


Prep cross country: Glacier Peak meet

At Lord’s HillBoys team scores—Glacier Peak 20, Kamiak 59, Everett 64, Monroe 113.Glacier Peak—2. Carter 17:16, 3. Bianchina 17:27, 4. Arnold 17:29, 5. Mandzyuk 17:39, 6. Tanta 18:03.

Date: 09/24/2015 | High Schools


Prep girls cross country: 6 to watch

Taylor RoeKamiak | Freshman

Date: 09/24/2015 | High Schools


Running with the Pivecs

Sisters Mikayla and Malia Pivec driven to lead Royals to state

Date: 09/24/2015 | High Schools


Shooting for the moon

Arlington boys cross country team has sights set high

Date: 09/23/2015 | High Schools


Prep boys cross country: 5 to watch

Matthew Watkins Jackson | JuniorAs a sophomore, Watkins raced to a first-team All-Wesco 4A selection and qualified for the 4A state tournament where he finished 51st. He was the second-highest finisher for the Timberwolves behind...

Date: 09/23/2015 | High Schools


Prep Athletes of the Week | Sept. 9/13-9/19

Haelin RobertsMeadowdale | FootballRoberts intercepted two passes, recovered a fumble and an onside kick and caught a 96-yard touchdown pass in the Mavericks’ 28-21 win over Edmonds-Woodway.Gabby GuntermanLake Stevens | Volleyball

Date: 09/21/2015 | High Schools


Prep cross country: South Whidbey Invitational

At South Whidbey H.S.5,000 metersBoys Division 1 team scores—Arlington 41, Edmonds-Woodway 70, Jackson 79, Lake Stevens 134, Anacortes 146, Everett 165, Shorewood 185, Meadowdale 220, Ferndale 223, Stanwood 243, Lynnwood 275.

Date: 09/19/2015 | High Schools


Prep cross country: Marysville Getchell meet

At Strawberry Fields3.07 milesBoys team scores—Lake Stevens 27, Marysville Getchell 42, Shorewood 42, Mount Vernon 76

Date: 09/17/2015 | High Schools


Prep cross country: Jackson meet

At Jackson H.S.2.5 milesBoys team scores—Jackson 29, Kamiak 48, Oak Harbor 77, Cascade 80

Date: 09/17/2015 | High Schools


Washington State Cross Country Coaches Poll

Class 4A Boys1. Tahoma 2. Issaquah3. Eisenhower4. Skyview

Date: 09/17/2015 | Prep Zone


Prep cross country: Shorecrest meet

At Hamlin Park5,000 metersBoys team scores—Snohomish 17, Shorecrest 54, Everett 66, Mariner 113.

Date: 09/16/2015 | High Schools


Prep cross country: Sultan meet

At Osprey Park5,000 metersBoys team scores—King’s 27, Cedar Park Christian-Bothell 46, Sultan 59.

Date: 09/16/2015 | High Schools


Prep Athletes of the Week | Sept. 6-12

Donavan SellgrenArlington | FootballSellgren, a senior, caught 18 passes for 275 yards and four touchdowns in the Eagles’ 45-35 win over Snohomish.Sam HaywardArchbishop Murphy | Volleyball

Date: 09/14/2015 | High Schools


Prep cross country: Cascade Conference preview meet

At Lakewood High SchoolBoys team scores—Cedarcrest 33, Lakewood 92, South Whidbey 101, Granite Falls 118, King’s 121, Cedar Park Christian-Bothell 132, Archbishop Murphy 138, Sultan 171

Date: 09/09/2015 | High Schools


When it comes to sports, foster healthy competition for kids

Vickie’s parents were jumping up and down while they watched their powerful 10-year-old daughter slam the softball into left field. “Go for it Vickie,” they shrieked. Vickie was flying toward third base when the leftfielder made a great throw to the third baseman. Vickie went down for the long...

Date: 08/02/2015 | Life


All-State cross country race set for July 11

The annual Washington State Cross Country East/West All-Star race is set for July 11 at the Mill Creek Town Center in conjunction with the Run of the Mill 5K, which will be run at the same site.

Date: 07/03/2015 | Prep Zone


Boys Prep Athlete of the Year Podcast

Herald Writers Aaron Lommers and David Krueger are joined by Steve Willits of the Sound Live Sports Network to announce the top six finalists for The Herald's annual Boys Athlete of the Year and select the winner.

Date: 06/15/2015 | Prep Zone


Girls Prep Athlete of the Year Podcast

Herald Writers Aaron Lommers and David Krueger are joined by Steve Willits of the Sound Live Sports Network to announce the top six finalists for the annual Prep Girls Athlete of the Year and select the winner.

Date: 06/14/2015 | Prep Zone


Best of preps

Cast your vote for boys athlete of the year

Date: 06/05/2015 | Prep Zone


Best of preps

Cast your vote for girls athlete of the year

Date: 06/05/2015 | Prep Zone




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