Athletes of the Week

Loren Lacasse

M. Terrace | Boys basketball

The Hawks post scored 28 points and hit two key free throws that secured Mountlake Terrace’s win over Shorewood in a Wesco 3A South showdown. Lacasse also had 14 points in a come-from-behind win over Marysville Pilchuck on Tuesday.

Other nominees: Michael Painter, Marysville Pilchuck; Taylor Freeman, Shorewood; Jason Smarr, Edmonds-Woodway; Loren Lacasse, Mountlake Terrace; Giovonni Williams, Sultan; Ian Zipp, Sultan; Tyler Nielsen, Kamiak.

Samantha Romanowski

M. Terrace | Girls basketball

The Hawks guard scored 26 points in a win over Marysville Pilchuck and had 24 in a key Wesco 3A South win over Shorewood to keep Mountlake Terrace in first place all by itself.

Other nominees: Taylor Baird, Glacier Peak; Jayla Russ, Arlington; Jasmin Edwards, Lynnwood; Tristan Murphy, Stanwood; Jordyn Turner, Monroe; Kali Long, Lake Stevens

Connor Mitchell

Kamiak | Wrestling

The Knights junior avenged a loss to Mariner’s Edgars Plorinsh with an 8-7 win over Plorinsh to lead Kamiak to a team victory and also pinned Jonah Perez to help swing the match to Kamiak and give the Knights the victory and the Wesco 4A South title.

Other nominees: Tristan Baus, Snohomish; Tyler Lindberg, Arlington; Noah Palmaffy, Glacier Peak; James McKenzie, Sultan.

Chris Flynn

Meadowdale | Boys swim

The Mavericks swimmer won the 50-yard freestyle and also was a key component in Meadowdale’s victorious 200 medley, 200 free and 400 free relay teams as Meadowdale won three meets at the Edmonds School District meet.

Other nominees: Jeffrey Lozensky, Lake Stevens; Easton Lemos, Snohomish; Aaron Zevenbergen, Shorecrest; Josue Angeles, Mariner.

More in Sports

Silvertips sign 1st-round bantam draft pick Ronan Seeley

The 15-year-old left defenseman from Alberta was the 20th overall selection.

Seahawks will rely on number of backups in key game vs. Rams

Wilhoite, Garvin, Alexander, McDougald and Coleman all could play key roles in NFC West showdown.

Improvement of O-line, run game key to UW’s success

After losing Adams to injury, UW inserted new blood and was able to find consistency on the ground.

BLOG: More on the Seeley signing, plus another award for Hart

The Everett Silvertips announced Tuesday they’ve signed 2017 first-round pick Ronan Seeley… Continue reading

Tuesday’s prep stars of the night

Luke Wugumgeg, G, Cascade Wugumgeg, a sophomore, scored 18 points and hit… Continue reading

MP boys build big 1st-half lead, hang on to beat E-W (Video)

Defense spurs an 18 point first-half run and the Tomahawks top the Warriors 64-55 in a battle of unbeatens.

Tuesday’s prep results

Boys Basketball Wesco 4A Monroe 66, Jackson 60 Cascade 63, Kamiak 60… Continue reading

Sounders goalie is first pick in MLS expansion draft

The Los Angeles Football Club makes Tyler Miller the first of its five picks

Local orienteering league sends kids racing into the woods

Competitors use only a map and a compass to navigate through remote terrain toward checkpoints.

Most Read