Athletes of the Week

Loren Lacasse

M. Terrace | Boys basketball

The Hawks post scored 28 points and hit two key free throws that secured Mountlake Terrace’s win over Shorewood in a Wesco 3A South showdown. Lacasse also had 14 points in a come-from-behind win over Marysville Pilchuck on Tuesday.

Other nominees: Michael Painter, Marysville Pilchuck; Taylor Freeman, Shorewood; Jason Smarr, Edmonds-Woodway; Loren Lacasse, Mountlake Terrace; Giovonni Williams, Sultan; Ian Zipp, Sultan; Tyler Nielsen, Kamiak.

Samantha Romanowski

M. Terrace | Girls basketball

The Hawks guard scored 26 points in a win over Marysville Pilchuck and had 24 in a key Wesco 3A South win over Shorewood to keep Mountlake Terrace in first place all by itself.

Other nominees: Taylor Baird, Glacier Peak; Jayla Russ, Arlington; Jasmin Edwards, Lynnwood; Tristan Murphy, Stanwood; Jordyn Turner, Monroe; Kali Long, Lake Stevens

Connor Mitchell

Kamiak | Wrestling

The Knights junior avenged a loss to Mariner’s Edgars Plorinsh with an 8-7 win over Plorinsh to lead Kamiak to a team victory and also pinned Jonah Perez to help swing the match to Kamiak and give the Knights the victory and the Wesco 4A South title.

Other nominees: Tristan Baus, Snohomish; Tyler Lindberg, Arlington; Noah Palmaffy, Glacier Peak; James McKenzie, Sultan.

Chris Flynn

Meadowdale | Boys swim

The Mavericks swimmer won the 50-yard freestyle and also was a key component in Meadowdale’s victorious 200 medley, 200 free and 400 free relay teams as Meadowdale won three meets at the Edmonds School District meet.

Other nominees: Jeffrey Lozensky, Lake Stevens; Easton Lemos, Snohomish; Aaron Zevenbergen, Shorecrest; Josue Angeles, Mariner.

More in Sports

Poll: How do you feel about the Seahawks’ anthem decision?

Seattle stayed in the locker room during the national anthem prior to Sunday’s game.

Seahawks lose 33-27 as defense wilts in the Tennessee heat

The Titans scored 21 points in the third quarter against a gassed Seahawks defense.

Poll: Help us plan this week’s high school football coverage

This week The Herald covers HS football at Glacier Peak/Monroe, and Jackson/Lake… Continue reading

Much discussion went into ‘revolutionary’ pregame protest

The Seahawks and the Titans stayed in their locker rooms during the national anthem.

Richard Sherman and the Seahawks defense both melt down

Seattle’s standout cornerback was hit with three penalties on the same play.

Grading the Seahawks’ 33-27 loss to the Tennessee Titans

Seattle’s offense and defense each played well — for a half.

Silvertips bounce back, beat the Tri-City Americans 4-1

Tips give new head coach Dennis Williams his first WHL win a day after dropping their season opener

Mariners officially eliminated from the AL wild-card race

A 4-2 loss to the Indians assures Seattle will miss the playoffs for the 16th straight season

REFLECTIONS: Luding, Silvertips respond in a big way

The Game Chalk this one up as a major confidence booster for… Continue reading

Most Read