Athletes of the Week

Loren Lacasse

M. Terrace | Boys basketball

The Hawks post scored 28 points and hit two key free throws that secured Mountlake Terrace’s win over Shorewood in a Wesco 3A South showdown. Lacasse also had 14 points in a come-from-behind win over Marysville Pilchuck on Tuesday.

Other nominees: Michael Painter, Marysville Pilchuck; Taylor Freeman, Shorewood; Jason Smarr, Edmonds-Woodway; Loren Lacasse, Mountlake Terrace; Giovonni Williams, Sultan; Ian Zipp, Sultan; Tyler Nielsen, Kamiak.

Samantha Romanowski

M. Terrace | Girls basketball

The Hawks guard scored 26 points in a win over Marysville Pilchuck and had 24 in a key Wesco 3A South win over Shorewood to keep Mountlake Terrace in first place all by itself.

Other nominees: Taylor Baird, Glacier Peak; Jayla Russ, Arlington; Jasmin Edwards, Lynnwood; Tristan Murphy, Stanwood; Jordyn Turner, Monroe; Kali Long, Lake Stevens

Connor Mitchell

Kamiak | Wrestling

The Knights junior avenged a loss to Mariner’s Edgars Plorinsh with an 8-7 win over Plorinsh to lead Kamiak to a team victory and also pinned Jonah Perez to help swing the match to Kamiak and give the Knights the victory and the Wesco 4A South title.

Other nominees: Tristan Baus, Snohomish; Tyler Lindberg, Arlington; Noah Palmaffy, Glacier Peak; James McKenzie, Sultan.

Chris Flynn

Meadowdale | Boys swim

The Mavericks swimmer won the 50-yard freestyle and also was a key component in Meadowdale’s victorious 200 medley, 200 free and 400 free relay teams as Meadowdale won three meets at the Edmonds School District meet.

Other nominees: Jeffrey Lozensky, Lake Stevens; Easton Lemos, Snohomish; Aaron Zevenbergen, Shorecrest; Josue Angeles, Mariner.

More in Sports

Trump: NFL should suspend Oakland Raiders’ Marshawn Lynch

He sat during most of the U.S. anthem and stood for the Mexican anthem before a game in Mexico City.

Regina’s Tyler Brown stops a shot with Everett’s Matt Fonteyne looking on Sunday afternoon at Xfintiy Arena in Everett on November 19, 2017. Everett lost 2-1.(Kevin Clark / The Herald)
Regina narrowly escapes with a 2-1 win over Silvertips

A shot by Everett’s Matt Fonteyne’s bounces off the post in the final seconds

Falcons set to test Seattle’s ‘Legion of Backups’

Playing without Richard Sherman and Kam Chancellor is “new territory” for the Seahawks.

No playoff berth at stake, but Apple Cup has plenty to offer

Huskies’ dramatic win over Utah sets the stage for the state’s annual Pac-12 showdown

POLL: Who wins this year’s Apple Cup, Huskies or Cougars?

Washington and Washington State have identical 9-2 records heading into Saturday’s game in Seattle.

REFLECTIONS: Tips snap power-play skid, continue penalty-killing streak

The Game The Regina Pats were predicted to be one of the… Continue reading

Monroe football’s historic season ends with loss to Sumner

The Spartans’ big second half hands the Bearcats a 56-14 4A state quarterfinals loss.

Lake Stevens’ Eason is The Herald’s Volleyball Player of the Year

The Seattle University-bound senior setter was a stabilizing presence for the Vikings.

3-2-1, bam! Georgia Dome imploded in downtown Atlanta

The dome opened in 1992, and it was flattened within about 15 seconds.

Most Read