Athletes of the Week

Loren Lacasse

M. Terrace | Boys basketball

The Hawks post scored 28 points and hit two key free throws that secured Mountlake Terrace’s win over Shorewood in a Wesco 3A South showdown. Lacasse also had 14 points in a come-from-behind win over Marysville Pilchuck on Tuesday.

Other nominees: Michael Painter, Marysville Pilchuck; Taylor Freeman, Shorewood; Jason Smarr, Edmonds-Woodway; Loren Lacasse, Mountlake Terrace; Giovonni Williams, Sultan; Ian Zipp, Sultan; Tyler Nielsen, Kamiak.

Samantha Romanowski

M. Terrace | Girls basketball

The Hawks guard scored 26 points in a win over Marysville Pilchuck and had 24 in a key Wesco 3A South win over Shorewood to keep Mountlake Terrace in first place all by itself.

Other nominees: Taylor Baird, Glacier Peak; Jayla Russ, Arlington; Jasmin Edwards, Lynnwood; Tristan Murphy, Stanwood; Jordyn Turner, Monroe; Kali Long, Lake Stevens

Connor Mitchell

Kamiak | Wrestling

The Knights junior avenged a loss to Mariner’s Edgars Plorinsh with an 8-7 win over Plorinsh to lead Kamiak to a team victory and also pinned Jonah Perez to help swing the match to Kamiak and give the Knights the victory and the Wesco 4A South title.

Other nominees: Tristan Baus, Snohomish; Tyler Lindberg, Arlington; Noah Palmaffy, Glacier Peak; James McKenzie, Sultan.

Chris Flynn

Meadowdale | Boys swim

The Mavericks swimmer won the 50-yard freestyle and also was a key component in Meadowdale’s victorious 200 medley, 200 free and 400 free relay teams as Meadowdale won three meets at the Edmonds School District meet.

Other nominees: Jeffrey Lozensky, Lake Stevens; Easton Lemos, Snohomish; Aaron Zevenbergen, Shorecrest; Josue Angeles, Mariner.

More in Sports

Walton has Edmonds CC men’s basketball back in contention

The sophomore forward — recovered from injury — will lead the Tritons into a rivalry battle at Everett.

Report: Seahawks to bring back Norton, Solari as assistants

Norton would replace Richard as defensive coordinator and Solari would be the offensive line coach.

Silvertips hold off Tri-City for 6-5 victory

Matt Fonteyne tied a club record with 5 assists for Everett.

UW men’s basketball players making voices heard

The Huskies’ discussion of social injustice with a professor spurred the team into action.

Karrah Smith wrestles Tim Rachal during practice at Granite Falls High School on Friday, Jan. 12, 2018 in Granite Falls, Wa. She finished sixth in the 145-pound weight class at last year’s Mat Classic and is eyeing a better finish this season at 170 pounds. (Andy Bronson / The Herald)
Five things to know about Granite Falls’ Karrah Smith

When she’s wrestling, Karrah Smith likes to be in control. During matches… Continue reading

BLOG: Silvertips run streak to five straight with win over Tri-City

The Weekend To borrow sports parlance, the Everett Silvertips “got the result… Continue reading

Monday’s prep results, with links to recaps

Here are Monday’s prep results, with links to recaps: BOYS BASKETBALL Wesco… Continue reading

POLL: Will Edgar Martinez get into the Hall of Fame?

The Seattle Mariners legend will learn on Jan. 24 whether he received enough votes for enshrinement

Monday’s prep stars of the night

Here are Monday’s prep stars of the night: Breonna Williams, W, Jackson… Continue reading

Most Read