The best prep performances from the week of March 11-16

Ian Hughes

Kamiak | Baseball

The senior first baseman crushed a grand slam in the bottom of the fifth inning to break a 1-1 tie and lead Kamiak to a win over Shorecrest in a nonleague game.

Tiffany DeWayne

Meadowdale | Softball

The Mavericks junior hit a two-run double for the game-winning runs as Meadowdale beat crosstown rival Lynnwood 5-3 on Friday to start the season 2-0. DeWayne also had a double in the Mavs’ 7-2 win over Edmonds-Woodway.

Zach Bush

Kamiak | Boys soccer

The Knights forward scored twice in Kamiak’s 3-0 win over Edmonds-Woodway on Friday to start the season 2-0 and also had a goal in the team’s 3-1 win over Jackson in the season opener.

Quinn Michael

Jackson | Girls tennis

The Timberwolves No. 2 singles player beat Glacier Peak’s Mia Selin 6-0, 6-4 to help Jackson edge Glacier Peak 4-3 in a nonleague match.

Cameron Metcalfe

Cascade | Boys golf

The Bruins golfer shot a four-under par 29 to lead Cascade to a second-place finish at a six-team tournament at Lynnwood Golf Course on Wednesday. Metcalfe also shot a 42 at the annual Mud Match but Cascade dropped the showdown to crosstown rival Everett.

Rene Kwak

Jackson | Girls golf

The Timberwolvers golfer shot a 38, three shots better than the next best golfer, and just four shots over par to lead Jackson to a first-place finish at a six-team tournament at Nile Golf Course.

Spencer Tu, Chris Namba, Samuel Smith and David Fan

Shorewood | boys track

The four members of the 800-meter relay team broke the school record with a time of 1 minute, 33.55 seconds in the first meet of the year.

Lyndsay Leatherman

Arlington | Girls track

The Eagles thrower finished first in the shot put (37 feet, 4 inches) and javelin (131-2) and was runner-up behind teammate Marissa Swegle in the discus (97-9) at the Chuck Randall Relays on Saturday

More in Sports

Everett’s Ondrej Vala controls the puck with Swift Current’s Beck Malenstyn trailing Sunday afternoon at Angel of the Winds Arena in Everett on January 21, 2018. The Silvertips won 4-1. (Kevin Clark / The Daily Herald)
Silvertips beat Swift Current, keep winning streak alive

U.S. Division-leading Everett has won seven straight WHL games

Foles, Eagles fly into Super Bowl, rout Vikings 38-7

Philadelphia is headed to the Super Bowl for the first time in 13 years

Brady leads Patriots back to Super Bowl, top Jaguars 24-20

New England climbed back from a 20-10 deficit in the fourth quarter against Jacksonville.

UW women earn their first Pac-12 victory of the season

Junior forward Hannah Johnson enjoys a career day as Washington tops Washington State, 56-49

POLL: Evaluating the Seahawks’ assistant coaching changes

Which change — offensive coordinator, offensive line coach, defensive coordinator — is biggest?

Dedication drives local coaches into 100-Season Club

Commitment to student-athletes is a hallmark of the area’s longest-tenured coaches.

Everett’s Tori Odom, right, attempts a shot with Edmonds’ Jake Higgins defending Saturday night at the Walt Price Student Fitness Center in Everett on January 20, 2018. The Trojans won 117-100. (Kevin Clark / The Daily Herald)
EvCC races past EdCC in NWAC North showdown

Gio Jackson scores 32 points to lead the Trojans over the Tritons 117-100.

Former QB on Schottenheimer: ‘He’s a win-first’ OC

Kellen Clemens has had the new Seahawks’ play-caller as his coordinator for 7 of his 11 NFL seasons.

Huskies men overcome slow start to beat Colorado

Jaylen Nowell scores 19 points and Matisse Thybulle adds 18 in UW’s 72-62 win.

Most Read