Cascade High School

Friday’s prep stars of the night

Mia Flor, F, King’s Flor, a freshman, scored a game-high 25 points as the Knights opened their season with a 69-40 victory over Seattle Academy.… Continue reading

Everett’s Kate Pohland applies defensive pressure to Cascade’s Casey Lauritsen Friday night at Everett Community College in Everett on December 1, 2017. (Kevin Clark / The Herald)

Everett girls roll past Cascade 50-23

Kate Pohland scored 22 of the Seagulls’ points in Everett’s victory at Bru-Gull Fest.

Everett’s Kate Pohland applies defensive pressure to Cascade’s Casey Lauritsen Friday night at Everett Community College in Everett on December 1, 2017. (Kevin Clark / The Herald)

Cascade tennis developed around Kolomiyets

It was certainly no surprise that Cascade’s top boys tennis player, Yevgeniy Kolomiyets, qualified for the 4A state tournament, which will be held in May.… Continue reading

Cascade senior finds ‘freedom’ with help of football

After escaping oppression in Iraq, Bruins kicker Sarmad Aqrawi forges a new life in the U.S.

Five things to know about Cascade’s Ana Kessinger

The senior swimmer has her sights set on a top-eight finish at the state meet.

Cascade’s Kolomiyets tops Jackson’s Vimawala in tennis showdown

The Bruins’ star beat his Timberwolves counterpart in straight sets in a matchup of the region’s best.

Cascade smashes rival Everett 46-0 in Battle of Broadway

The Cascade football team has taken its lumps in recent years, including a shutout loss to crosstown rival Everett last season. The Bruins… Continue reading

Week 2: Prep football stars of the night

Bo Burns, WR, Glacier Peak Burns, a senior, caught four passes for 108 yards and three touchdowns to help the Grizzlies beat Snohomish 28-14. Junior… Continue reading

Cascade’s offense, defense shine in 30-7 win over Inglemoor

Forget the spread offense. Cascade, a Wing-T team, showcased its own take on the ever-popular system during the Bruins’ season opener. “We feel… Continue reading

Wesco 4A preview: Team capsules

Related: It’s next man up, again, for powerhouse Lake Stevens Related: Wesco 4A coaches poll and storylines to watch CASCADE BRUINS Last season: 3-7, 1-6… Continue reading

Elenbaas, Urvater win ESD Athlete of the Year honors

Cascade’s Jacob Elenbaas and Everett’s Marlena Urvater received the Dwayne Lane’s Athlete of the Year awards Thursday during the Everett School District Athletic… Continue reading