Celebrity chefs inspired Snohomish culinary student

  • By Andrea Brown Herald Writer
  • Monday, July 29, 2013 3:03pm
  • LifeSnohomish

Lyndsey Dalton wants to spend her life in the kitchen.

She’s off to a good start. The recent Snohomish High School grad racked up lots of scholarship money for culinary classes at the Art Institute in Seattle.

It’s how the 18-year-old got her start that separates her from many aspiring chefs.

When she was in the fifth grade, she missed school more often than she went.

“I was sick for five months. I had irritable bowel syndrome,” Dalton said. “I just lay on the couch.”

Scrolling through the channels, she found her idols on the Food Network.

“Alton Brown. Bobby Flay. Rachael Ray. They were like my best friends in the entire world,” she said. “I’d watch them and their technique, and that’s how I learned everything.”

She’d look but not eat.

“I ate ground turkey burgers and mashed potatoes and bread pretty much all the time. Pasta, toasted bagels, anything bland. It’s kind of mental thing too. You’re scared to eat because you don’t want to feel sick,” she said.

“I remember going to friends houses with bags of dried pasta and saying, ‘This is what I can eat.’ In fifth grade it was hard to explain. Yeah, my bowels are irritable. OK.”

She had stomach pains, cramps and fatigue.

“There was no real test for IBS. They did all theses tests and said, ‘No, you don’t have ulcerative colitis, you don’t have lactose allergies. Or Crohn’s,’” she said. “If you don’t have any of those, it’s IBS. It’s kind of what’s left over.”

Irritable bowel syndrome is a nonlife threatening illness and one of the most common functional gastrointestinal disorders. Symptoms include diarrhea, constipation, bloating, gas and cramps. The cause is unknown.

Dalton gradually started improving.

“I slowly tried more things. My mom would say, ‘OK, If you eat green beans I’ll buy you a spring form pan. She bribed me with cooking equipment. She gave me ramekins for creme brulee, microplanes for zesting Parmesan cheese,” she said.

“For a fifth-grader it’s not what I should want, it’s just what I liked.”

Dalton managed to keep up with her schoolwork at Zion Lutheran School in Lake Stevens.

“It’s like this weird part of my life that happened,” she said. “For the most part, I am totally fine now. It’s mostly a stress thing. If I get stressed out and nervous it makes it worse. These are considered flare-ups. It’s not much of a big deal anymore.”

Her recipes and culinary portfolio won $4,000 in scholarship money for her to attend the Art Institute in Seattle, which also offered her a 25 percent tuition discount.

Dalton tried out her dishes on her parents, Steve and Chris, and sisters Jen, 15, and Alli, 10.

Sure, she took a cooking class. “In high school it’s an elective and nobody else was serious about cooking. It was the easy-A class, and you get free food,” she said.

Dalton also played sports. “I got interested in the medical field and thought about being an athletic trainer,” she said. “It was hard to decide if I wanted to do the new passion of sports medicine or keep cooking.”

Earlier this month she started culinary classes at the Seattle institute, and knew immediately she’d made the right choice. “We talked about stocks. To everybody else that might be boring, but it was fascinating,” she said.

“As chefs, we are different people. We are so fascinated by food. When I’m cooking I have huge tunnel vision. I don’t notice anything else around me.”

She knows it will take time before she’s a Rachael Ray.

“You have to know every job in the kitchen. I’ll start out a line cook, then maybe have a chef mentor and work myself up. I’d like to own a restaurant and have a chain then maybe my own show,” she said.

“My biggest dream is to have a restaurant in New York. It’s going to be superfamous and have the dim lights, this urbany kind of class. I want to go with kind of a French modern, even Italian, just like pasta, steak, bread and cheese kind of deal.”

Meantime, Dalton likes soaking up ideas in Seattle. “I’ll go to a restaurant, and I’ll love the lighting, and I put that in my mind to have that.

“My favorite restaurant ever is 13 Coins. It’s classy. Dim lighting. Candles. They have these really cool booths.”

This summer, she’s working at Subway, where customers dictate what goes on between the bun.

“They choose the bread, meat and sauce. Sometimes I think, ‘That doesn’t work. I don’t want to do that to a sandwich.’ Sometimes it hurts me to put honey mustard on a meatball sandwich.”

Andrea Brown; 425-339-3443; abrown@heraldnet.com

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Provided by Bridges Pets, Gifts, & Water Gardens.
Discover where to find the best pet supplies in town

Need the perfect store to spoil your furry friends? Herald readers have you covered.

VW Jetta SEL is a sedan that passes for a coupe. Photo provided by Volkswagen U.S. Media.
2025 VW Jetta Offers Greater Refinement, Technology And Value

A Perfect Choice For Small Families And Commuters

2025 Land Rover Range Rover Velar (Photo provided by Land Rover).
2025 Range Rover Velar SUV tends toward luxury

Elegant styling and a smaller size distinguish this member of the Land Rover lineup.

Honda Ridgeline TrailSport photo provided by Honda Newsroom
2025 Honda Ridgeline AWDt: A Gentlemen’s Pickup

TrailSport Delivers City Driving Luxury With Off-Road Chops

Photo provided by Subaru.
Subaru Forester is all-new for 2025, a sixth generation

The enduring compact SUV is sleeker but doesn’t ditch its original rugged looks.

(Getty Images)
Stacked and packed: Best sub sandwich spots in town

Craving a delicious sub sandwich? Where will you go first? Let’s find out.

Pippin the Biewer Terrier sits in the lap of her owner Kathy West on Monday, May 20, 2024, at West’s home in Marysville, Washington. (Ryan Berry / The Herald).
Top 3 pet grooming places in Snohomish County you’ll love

Looking for the perfect place to treat your furry friend? We have the answer for you.

Children fish in the water and climb near the renovated boat launch at Kayak Point Regional County Park on Friday, June 14, 2024, near Stanwood, Washington. (Ryan Berry / The Herald)
Reconnect with nature: Best campgrounds and RV parks to explore

Herald readers voted the top three spots for your next outdoor adventure

A couple stands on a large piece of driftwood in the wind at Mukilteo Lighthouse Park on Friday, Jan. 4, 2018 in Mukilteo, WA. There is a small craft advisory in effect until 10 pm Friday. (Olivia Vanni / The Herald)
Chasing sunsets: The best spots to watch the day’s end

Looking for the perfect place to catch a stunning sunset? Herald readers have you covered.

2025 Subaru WRX (Photo provided by Subaru).
2025 Subaru WRX replaces former TR trim with new tS model

The rally-inspired sport compact sedan is an ongoing favorite among enthusiasts

CX-90 With Three-Rows photo provided by Mazda USA Newsroom
2025 CX-90 Is A Stylish, Fun-To-Drive Package

Inline 4-Cylinder Hybrid Includes Plug-In Electric Option

Edmonds
Almost forgotten Tacoma artist exhibiting in Edmonds

Beulah Loomis Hyde died in 1983. A first-of-its-kind retrospective is open at Cascadia Art Museum until February.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.