Get moving for Tai Chi Day

Get into the tai chi zone.

World Tai Chi &Qigong Day is April 30 and there will be a global “healing wave” celebration of the Chinese exercises that promote calm and wellness.

Beginning in New Zealand, the wave will spread time zone by time zone across hundreds of cities in dozens of countries in six continents. The mass exhibitions are being held in public places to educate people about the benefits of tai chi and qigong, which are also being used in hospitals, businesses, prisons and schools to add an element of calm to a hectic world.

Want to be part of the wave or watch? The free event is at 10 a.m. April 30 at McCollum Park, 600 128th St. SE, Everett. For more, go to www.worldtaichiday.org.

Talk to us

More in Life

Just outside Kraków, the Wieliczka Salt Mine is filled with salt sculptures – and tourists.
Rick Steves’ Europe: Kraków weaves a vibrant cultural tapestry

It’s Poland’s cultural and intellectual center, and easily the nation’s best destination.

Do I express my feelings or keep them to myself?

It might be difficult, but communicating uneasy feelings is an important part of taking care of yourself.

American Queen Voyages takes five months to process refund

May Youngclaus has been waiting months for a refund from American Queen Voyages. Is her money lost at sea?

2023 Hyundai IONIQ 5 Limited (Hyundai)
2023 Hyundai IONIQ 5 Limited

IONIQ 5 is the first vehicle Hyundai has built to be exclusively electric.

The all-new 2023 Nissan Ariya has seating for five passengers, and nearly 23 cubic feet of rear cargo room. (Nissan)
2023 Ariya compact is Nissan’s first all-electric SUV

The lineup gives buyers a lot of leeway, with front- or all-wheel drive, and two battery options.

Unless you have phenomenal soil, you should always add compost and starter fertilizers when you are planting new plants. (Getty Images)
Protect your gardening investments with compost and fertilizer

For a few extra bucks, you can give your newly purchased plants the tools to succeed for years to come.

The silvers and purplish-reds that are overlaid on this fern’s fronds will brighten any shadowy situation. (Richie Steffen)
Great Plant Pick: Eared Lady Fern

What: Japanese painted fern, or eared lady fern, brings amazing and colorful… Continue reading

Mechanical banks that taught kids to save now sell for impressive sums

The cast-iron variety made in the 1800s now sell for impressive sums. Even this 1940s tin toy sold for $615 Canadian.

Gary Fontes uprights a tree that fell over in front of The Fontes Manor — a miniature handmade bed and breakfast — on Friday, May 12, 2023, at his home near Silver Lake in Everett, Washington. (Ryan Berry / The Herald)
Everett’s mini-Frank Lloyd Wright builds neighborhood of extra tiny homes

A tiny lighthouse, a spooky mansion and more: Gary Fontes’ miniature world of architectural wonders is one-twelfth the size of real life.

Most Read