Adult first-aid/CPR recertification: 8 a.m. to noon first Saturday of each month, $25, current card required. Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; 360-435-2133, ext. 4705.
Auto and work injury class: Chiropractic massage, nutrition, 6 to 7 p.m. Wednesdays. Auto and Work Injury Clinic, Marysville. Registration required; 360-653-8307.
Basic first-aid: Adult, child, infant CPR/AED, $35, $30 members, registration required, Marysville YMCA, 6420 60th Drive NE, Marysville; 360-653-9622.
First-aid basics: 8 a.m. to noon third Saturday of each month. $25. Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; 360-435-2133, ext. 4705.
First-aid/CPR renewal: 6:30 to 9 p.m. Aug. 16, $30, $25 members, registration required, Marysville YMCA, 6420 60th Drive NE, Marysville; 360-653-9622.
Fitness: Balance, flexibility, strength, aerobics, 8:25 to 9:20 a.m. and 10:40 to 11:30 a.m. Mondays, Wednesdays and Fridays; $25 members, $30 nonmembers; bring mat or towel; Northshore Senior Center, 10201 E. Riverside Drive, Bothell; 425-487-2441.
Foot care clinic for seniors: 8:30 to 11:30 a.m. every other Tuesday at Cascade Valley Hospital Wound Care Center, 875 Wesley St., Suite 210, Arlington, $10 per person, registration required. 360-435-8158.
Infant/child CPR: Two-year-certification, 8 to 11 a.m. second Saturday of each month. Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington. $25 per family. 360-435-2133, ext. 4705.
Intro to baby signs : Program introduction, 7 p.m. Aug. 16, Babies “R” Us, 19500 Alderwood Mall Parkway, Lynnwood; 425-672-3220.
Senior exercise: 9:30 to 10:30 a.m. and 10:10 to 11:30 a.m. Mondays, Wednesdays and Fridays, $2, at Arbor Place, Silver Lake, 12806 Bothell Everett Highway, Everett; 425-338-3227.
Blood drives: The Puget Sound Blood Center has blood drives in many communities. Volunteers are also needed for mobile blood drives and at donation centers. Hours are flexible. Call 800-266-4033 or visit www.psbc.org.
Car seat check: 10 a.m. to 2 p.m. Aug. 9, Babies “R” Us, 19500 Alderwood Mall Parkway, Lynnwood; 425-672-3220.
Counseling services: Low and no-cost counseling services offered by Pathways for Women YWCA, in Lynnwood and Everett; 425-774-9843, ext. 301.
Day camp: Snohomish County Sibshops offers a day camp designed for children ages 8 through 13 with a special needs sibling, $30. 360-659-5953.
Donate used hearing aids: Sertoma Hearing Aid Bank, Everett Sertoma Club, P.O. Box 5488, Everett, WA 98206. 425-355-0720.
Free breast and cervical exams: Free exams for lesbian, bisexual and transgendered women ages 40 through 64, income and insurance restrictions, registration required. 877-323-6540.
Mammograms and wellness exams: Positive Women’s Network offers free or low-cost mammograms and yearly wellness exams. Call 425-259-9899 or 888-651-8931 for details.
Mental health treatment: Available for women who can benefit from counseling but are not in need of intensive treatment, free or sliding fee. For information, call 425-774-9843, ext. 301.
Muscular dystrophy: Marysville Firefighters will be at the intersection of Grove and State streets from 10 a.m. to 4 p.m. Aug. 11 and Saturday Aug. 12 collecting money for the North Sound Chapter of MDA. Contributions can also be mailed, payable to MDA, to the Marysville Professional Firefighters L-3219 to: P.O.box 1853 Marysville WA, 98270.
Understand your health care bill: 3:30 to 4:30 p.m. third Thursdays, registration required, Cascade Conference Room, Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; 360-435-0514.
Women’s Health &Breastfeeding Fair: 11 a.m. to 3 p.m. Aug. 12, Babies “R” Us, 19500 Alderwood Mall Parkway, Lynnwood; 425-672-3220.
MS Helping Hands: Seeking volunteers for regular shifts, 10 a.m. to 3 p.m. Tuesdays through Thursdays. 409 Howell Way, Edmonds; 425-712-1804.
Providence Hospice of Seattle: Holding a new volunteer orientation, 11 a.m. to 3 p.m. Aug. 18. Training sessions begin Sept. 14 or Nov. 4. 206-389-4320.
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