Classes
Infant/child CPR: Two-year-certification, 8 to 11 a.m. second Saturday of each month. Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington. $25 per family. 360-435-2133, ext. 4705.
Meditation for health and wellness: 6:15 to 7:15 p.m. Feb. 15, March 1, $24, $7 each. Valley General Hospital, 14701 179th St. SE, Monroe; 360-794-1411.
Relationship workshop: 6:30 to 9 p.m. Feb. 10, $35, Courtyard Hall, Country Village, 23718 Seventh Ave., SE, Bothell; 425-488-4240.
“Sexual Predators: Grooming You and Your Children”: Prevention workshop, noon Feb. 16, free, at Everett Community College, Parks Student Union Conference room C, 2000 Tower St., Everett; 425-388-9292.
Support groups
Al-Anon: 8 p.m. Fridays in the Health Dept. Building, E. Camano Drive, Camano Island. 7:30 p.m. Tuesdays at Immaculate Conception Church, 1200 E. Fifth St., Arlington. 7 p.m. Wednesdays at Freeborn Lutheran Church, 2304 300th St. NW, Stanwood. 8 p.m. Thursdays at United Methodist Church, 27112 102nd Drive, Stanwood. 8 p.m. Fridays at the Health Dept. Building, E. Camano Drive, Camano Island.
Al-Anon Family Group: 6 p.m. Sundays at Camano Senior Center, 141 NE Camano Drive, Camano Island. 7:30 to 9 p.m. Saturdays at Lake Stevens First Baptist Church, Main Street, Lake Stevens. 8 to 9:30 p.m. Fridays at Marysville School District Service Center, 4220 80th St. NE, Marysville, in the Strawberry Room.
Al-Anon/Alateen: 7 p.m. Tuesdays at St. Michael’s Catholic Church, 1600 Pine Ave., Snohomish. Child care provided; 425-379-0905. Also, 7:30 p.m. Tuesdays at Immaculate Conception Church, 1200 Fifth St., Arlington.
Angel Care Breast Cancer Foundation: Free help for newly diagnosed breast cancer patients. Volunteers needed. 425-861-5655, angelcare3@aol.com, www.angelcarefoundation.org.
Brain injury and stroke survivors: For caregivers and family, 6:30 to 8:30 p.m. third Thursdays, Edmonds Community College, Meadowdale Building, Room 124, 20000 68th Ave. W., Lynnwood; 425-776-7264.
Breast cancer: 10 to 11:30 a.m. second and fourth Wednesdays, Providence Everett Medical Center, Pacific Campus; 425-258-7796.
Caregivers: 1 to 2:30 p.m. fourth Fridays at Family Support Center, 6330 195th St. SW, Lynnwood. 425-670-8984; 6:30 to 8 p.m. first Mondays and 1 to 2:30p.m. third Wednesdays at Providence Hospice and Home Care of Snohomish County. 425-261-4808.
Childhood sexual abuse and rape: For adult female survivors of childhood sexual abuse and rape. Call Eileen at 425-355-1736.
Co-dependents Anonymous: 7:30 p.m. Mondays at First Congregational Church, 2624 Rockefeller Ave., Everett; 425-334-4316.
Co-dependents Anonymous: Women’s focus group for healthy relationships. 5:30 p.m. Wednesdays at Washington Oaks Retirement Center, third floor, 1717 Rockefeller Ave., Everett; 425-876-1811.
Counseling services for women: $10 to $60 per session based on sliding fee scale. Downtown Everett and Lynnwood locations; 425-774-9843, ext. 301, or 877-773-9843, ext. 301.
Debtors Anonymous: Twelve-step program, 7 p.m. Mondays at 1906 Grand Ave., Everett; Jim, 425-259-2386.
Depression: Faith-based group, 7 p.m. second Mondays, childcare available, at Westgate Chapel, 22901 Edmonds Way, Edmonds; 425-775-2776.
Diabetes 101: 6:30 to 8 p.m. second Thursdays at Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; 360-435-2133, ext. 4705.
Diabetes education: 7:30 to 8:30 p.m. second Mondays at Valley General Hospital, 14701 179th St. SE, Monroe; 360-794-1411.
DivorceCare: Divorce recovery, 7 p.m. Tuesdays at Monroe Community Chapel, 23515 Old Owen Road, Monroe; 360-794-6599.
Friends and Family of Eating Disorder Victims: 7:30 to 9 p.m. Thursdays at Pilchuck Room, 1330 Rockefeller Ave., Everett; 360-659-5559.
La Leche League: 10 a.m. second Thursdays at St. Michael’s Church, 1514 Pine Ave., Snohomish, 360-793-0219, 425-379-5989; 7 p.m. first Tuesdays at Hope Lutheran Brethren Church, 11329 23rd Drive SE, Everett, 425-379-5989; 1 p.m. first Thursdays, call for location, 360-793-2128, 360-793-0219; 10 a.m. second Thursdays at Mountain View Presbyterian, 5115 100th NE, Marysville, 425-397-9757; noon third Thursdays at Valley General Hospital, Cafe Corner, 14701 179th SE, Monroe, 360-863-1316. La Leche League help lines, 425-303-0311 or 800-525-3243, www.lalecheleague.org.
Moms of Maltby: 9:30 to 11a.m. Tuesdays at Maltby Christian Assembly, 9322 Paradise Lake Road, Snohomish; 425-489-9898 or 360-668-4180.
Mothers &More: Support group for women who care for their children at home, second and fourth Wednesdays of each month. Call Erin at 425-745-5912 or e-mail seattlerichardsons@msn.com; ww.qponcentral.com/mothersandmore147.
Multiple sclerosis: Second Saturday of month at Cascade Reform Church, 13908 51st Ave. NE, Marysville; 425-335-0608, 360-659-7431.
Narcotics Anonymous: 24-hour help line at 425-609-6170.
Overeaters Anonymous: 5:30 p.m. Mondays at Providence Hospital, Padavon room, 916 Pacific Ave., Everett. 9 a.m. Wednesdays at United Methodist Church, 27128 102nd Dr. NW, Stanwood. 6:30 p.m. Fridays at Providence Hospital Medical Center, Mount Adams room, 13330 Rockefeller, Everett. 425-239-6513.
Parkinson’s spouse support: 2 p.m. second Mondays in the Baker Room of the medical office building next to Providence Everett Colby campus; 425-338-3136.
Sight impaired: “Spark in the Dark” meets from 10 a.m. to noon Fridays at the Edmonds South County Senior Center, 220 Railroad Ave., Edmonds; 425-774-5555 or 425-742-7727.
TOPS: Everett Chapter of Take Off Pounds Sensibly, 7 p.m. Tuesdays at Delta Baptist Church, 2901 16th St., Everett; 425-347-1950. Marysville Chapter, 7 p.m. Mondays at Bethlehem Lutheran Church, 7215 51st Ave. NE, Marysville; 360-657-2228 or 360-658-4667. Arlington Chapter, 6:20 to 7:30 p.m. Mondays at Arlington Hospital, Cascade room, 330 Stillaguamish Ave., Arlington; 360-654-3446.
Washington Breast &Cervical Health Program: Free mammograms, diagnostic services and assistance in finding treatment; 800-865-3647.
Widowed Information and Consultation Services: Open discussion 11 a.m. Mondays in Everett; group for newly widowed 7 p.m. Wednesdays in Everett; day support group 1 p.m. Thursdays in south county; and luncheon and discussion at 12:30 p.m. first and third Tuesdays in east county. Call for locations, 425-252-7617.
Women Helping Women: Cancer support group meets 6:30 to 8 p.m. second and fourth Wednesdays at Providence Everett Medical Center, Pacific Campus; 425-258-7796.
Working parents: 5:30 to 7 p.m. second and fourth Mondays at Family Support Center, 6330 195th St. SW, Lynnwood; 425-670-8984.
Events
Blood drives: 9 a.m. to 3 p.m. Feb. 8, WSIPC, 2121 W. Casino Road, Everett; 1 to 7 p.m. Feb. 10, LDS Marysville Stake, 17222 43rd Ave. NE, Arlington; 10 a.m. to 4 p.m. Feb. 11, Stanwood Camano Medical Center, 9631 269th St. NW, Stanwood; 8 a.m. to 2 p.m. Feb. 14, Kamiak High School, 10801 Harbour Pointe Blvd., Mukilteo. Volunteers are needed for mobile blood drives and at donation centers. Hours are flexible. Call 800-266-4033 or visit www.psbc.org.
Caregiving at life’s end event: 1 to 4 p.m. Feb. 12, Transitional Care Unit auditorium, Northwest Hospital, 1550 N. 115th St., Seattle; 206-749-7703, 425-261-4808.
“Change Your Life Medicine” lecture series: Free lectures on naturopathic medicine, 6:30 to 7:30 p.m. Tuesdays at Northwest Center for Optimal Health, 316 State Ave., Marysville. 360-651-9355. Menopausal years, Feb. 15.
GERD seminar: 7 to 8:30 p.m. Feb. 15, free, registration required, at Stevens Hospital, 21601 76th Ave. W., Edmonds; 425-640-4066.
Heart screenings: By appointment, $30. Stevens Hospital, 21601 76th Ave. W., Edmonds; 425-640-4330.
Life Line screening: 9 a.m. Feb. 11, Stillaguamish Athletic Club, 4417 172nd St. NE, Arlington, registration required; 800-697-9721.
Mammograms and wellness exams: Positive Women’s Network offers free or low-cost mammograms and yearly wellness exams. Call 425-259-9899 or 888-651-8931.
Mental health treatment: Available for women who can benefit from counseling but are not in need of intensive mental health treatment, free or sliding fee. For information, call 425-774-9843, ext. 301.
Power wheelchairs available: Three Wishes Inc. offers wheelchairs for seniors and the disabled who qualify. For information, call 800-839-5715.
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