Eating healthy is easy when wholesome ingredients are always at hand. Stocking your freezer with hearty produce and lean proteins and your cupboard with nutritious staples is a smart, economical way to make sure a healthful meal is never more than a few steps away.
Frozen peas
Frozen corn
Frozen edamame
Frozen peaches
Whole canned tomatoes
Canned black beans
Canned chickpeas
Whole almonds
Dried cherries
Whole-wheat pasta
Brown rice
Bulgur
Courtesy of Ellie Krieger on foodnetwork.com
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