New study looks at refined grains — and may cause confusion

Don’t desert your high-fiber choices, because they have proven — and needed — health benefits.

Today in history

Today is Monday, Aug. 5, the 217th day of 2019. There are 148 days left in the year.

  • Aug 3, 2019

Today in history

Today is Saturday, Aug. 3, the 215th day of 2019. There are 150 days left in the year.

  • Aug 3, 2019

Versatile, easy-to-grow vines for the Pacific Northwest garden

Try to incorporate a vine or two in your garden. Three years from now, you’ll be glad you did.

After ‘Bachelorette’ finale, Hannah Brown looks to future

She says the hardest thing was realizing that she was not getting the ending she thought she’d have.

  • Aug 2, 2019

R. Kelly pleads not guilty to sexually abusing women, girls

The arraignment was attended by two girlfriends of Kelly, who declined to speak with reporters.

  • Aug 2, 2019

Today in history

Today is Friday, Aug. 2, the 214th day of 2019. There are 151 days left in the year.

  • Aug 2, 2019
Owners Ernie Troth and wife Leigh Troth at the James Bay Distillery soft-opening on Friday, July 5, 2019 in Everett, Wash. (Olivia Vanni / The Herald)

Everett’s newest distiller has Queen Elizabeth II’s blessing

James Bay Distillery, now open at Paine Field, needed Her Majesty’s permission to sell Scotch.

Owners Ernie Troth and wife Leigh Troth at the James Bay Distillery soft-opening on Friday, July 5, 2019 in Everett, Wash. (Olivia Vanni / The Herald)

Maryhill Winery boosts production, opens posh tasting rooms

With a winemaker from New Zealand on board, it’s has been winning boatloads of awards.

Responding to those who didn’t in wake of sister’s suicide

The only answer to uncertainty around grief is to find some way to show up.

  • Aug 2, 2019

Vouchers only good from date you booked the flight

Always, always insist on a full refund when your flight is canceled.

  • Aug 2, 2019

Wine, spirits and beer events in Snohomish County

Dog Days of Summer South Everett Pub Crawl: The annual Dog Days of Summer South Everett Pub Crawl is Aug. 3 at Crucible Brewing, Lazy… Continue reading

2 Dillinger relatives doubt body in grave is the gangster

The planned exhumation will be part of a documentary.

  • Aug 1, 2019

A woman will headline the Summer Meltdown for the first time

French electronic musician CloZee says the Darrington location will inspire her.

Everett native comes home for a screening of his latest film

“Devil’s Five,” filmmaker Terry R. Wickham’s horror anthology, shows Aug. 4 at the Historic Everett Theatre.

‘Hobbs & Shaw’ is silly, illogical nonsense. It’s also tons of fun

Only tangentially related to the “Fast & Furious” franchise, this one ticks every action-movie box.

All about music: Schedule of concerts around Snohomish County

Summer concerts in City Park: 3 to 4 p.m. Sundays, through Aug. 25 in the park, Third Avenue S. and Pine Street, Edmonds. The free… Continue reading

Art events, galleries and exhibits around Snohomish County

MUSEUMS/EVENTS Schack Art Center: 10 a.m. to 6 p.m. Monday through Friday, 10 a.m. to 5 p.m. Saturday and noon to 5 p.m. Sunday; 2921… Continue reading

Arty Germanic horror outing ‘Luz’ is about 75% of a movie

It’s got an eerie, trance-inducing style. But at 70 minutes, it ends just as it’s getting going.

Family and kid-friendly events around Snohomish County

Jetty Island Days: Ferries from 10 a.m. to 6 p.m. Mondays to Thursdays, 10 a.m. to 9 p.m. Fridays and Saturdays and 10 a.m. to… Continue reading