Goli is a supplement company best known for its ACV Gummies. According to the official website, Goli ACV Gummies deliver the benefits of apple cider vinegar without the taste. By taking two Goli ACV Gummies, you’re giving your body the equivalent of one shot of apple cider vinegar. The gummies are non-GMO, gluten-free, gelatin-free, and vegan.
Should you take Goli’s apple cider vinegar gummies daily? Keep reading to discover everything you need to know about Goli ACV Gummies and how they work.
What is Goli?
Goli Nutrition is an apple cider vinegar gummy company. Although you can find plenty of gummies today, Goli claims to have created the world’s first apple cider vinegar gummy.
Many people take apple cider vinegar daily to support digestion, gut health, and appetite. With Goli ACV Gummies, you can get the benefits of apple cider vinegar without the unpleasant flavor. Every two gummy servings of Goli gummies is equivalent to a single shot of apple cider vinegar. You can take the gummies before meals for appetite control or daily to support overall health and wellness.
Apple cider vinegar has been used for centuries as a traditional remedy for various ailments. With Goli ACV Gummies, you get a modern version of apple cider vinegar packaged into a palatable product.
Goli is based in California. The company has appeared on The Ellen DeGeneres Show. In addition to offering ACV Gummies, Goli now sells Ashwagandha Gummies and Superfruits Gummies.
How Do Goli ACV Gummies Work?
Goli ACV Gummies, like other leading apple cider vinegar gummies, is designed to help maximize the effects of apple cider vinegar.
According to Goli.com, apple cider vinegar has been used for centuries as a traditional remedy for digestion, gut health, and appetite.
In addition to apple cider vinegar, Goli ACV Gummies contain vitamins B9 and B12 to support metabolic energy, immune function, metabolism, antioxidants, heart health, and overall good health, among other benefits.
Goli ACV Gummies also contain pomegranate, beetroots, and other ingredients. These ingredients add natural flavor and color to the gummies.
Goli ACV Gummies Ingredients
Here are all of the ingredients in Goli ACV Gummies and how they work, according to the official website:
Apple Cider Vinegar: Goli contains apple cider vinegar packaged into a gummy, making it easier to consume than a shot of vinegar. Many people take apple cider vinegar daily for digestion, gut health, appetite, and other purported benefits. Every two gummy servings of Goli ACV Gummies contains the equivalent of one shot of apple cider vinegar.
Pomegranate: Goli ACV Gummies contain pomegranate, which has a rich color and a unique flavor to give the gummies a more palatable taste and their distinctive red appearance.
Beetroots: Beetroots have a vibrant color and a distinctive flavor. Goli uses beetroots to enhance the appearance and flavor profile of its ACV Gummies.
Citric Acid: Citric acid is used to balance the acid in foods and drinks. Goli added citric acid to its gummies for that reason.
Vitamin B12: Vitamin B12 deficiency is associated with fatigue and tiredness. There are no natural vegan or vegetarian sources of vitamin B12. If you aren’t taking a vitamin B12 supplement, then you may notice lower energy levels. The vitamin B12 in Goli ACV Gummies can purportedly support cellular energy production in your body at a root level, helping you break down the foods you eat into available energy.
Vitamin B9: Vitamin B9, also known as folic acid, is an essential nutrient for overall health and wellbeing.
Pectin: Pectin is a unique fiber found in fruits and vegetables. Most cheap apple cider vinegar gummies are made from gelatin (which comes from pork or beef). Goli ACV Gummies, however, are made with pectin from fruit peels, making them vegan-friendly while helping bind the formula together.
Goli Nutritional Facts
Each Goli ACV Gummy contains the following:
- 3.5g of total carbohydrates
- 1g of total sugars
- 500mg of apple cider vinegar
- 40mcg of organic beetroot
- 40mcg of organic pomegranate
- 200mcg of vitamin B9 (50% DV)
- 1.2mcg of vitamin B12 (50% DV)
- Goli recommends taking 1 to 2 gummies 3 times daily.
- Goli Ingredients Label
Goli’s full list of ingredients, in descending order of dosage, includes all of the following:
Apple cider vinegar, organic beetroot, organic pomegranate, vitamin B9, vitamin B12, organic tapioca syrup, water, organic cane sugar, pectin, sodium citrate, citric acid, malic acid, natural apple flavors, organic carrot, organic apple, and organic blackcurrant (for color and flavor).
Goli Ingredient Sources
The Goli ACV Gummies are made in the United States using globally sourced ingredients.
To mask the vinegar taste, Goli’s product development team tested numerous flavor combinations before deciding on the formula within Goli. Goli’s flavor comes from the right amount of apple, pomegranate, carrot, beetroot, and blackcurrant.
The company makes the gummies at a state-of-the-art facility that is allergen-free and kosher.
Goli tests the product at every stage, from manufacturing the gummy to quality checks upon packaging.
Goli ACV Gummy Benefits
According to Goli.com, the patented combination of apple cider vinegar with vitamins B9 and B12 can help support all of the following benefits:
Immune Health: The ingredients in Goli’s ACV Gummies, including apple cider vinegar, vitamin B9, and vitamin B12, can help to support a healthy immune system. Your body needs B vitamins for immune function and overall health and wellness.
Cellular Energy Production: B vitamins are particularly important for energy. If you’re deficient in vitamins B9 and B12, then your cellular energy production could suffer. The ingredients in Goli ACV Gummies help convert the food you eat into cellular energy, giving your body the healthy support it needs to get you through the day.
Heart Health: Goli ACV Gummies can support heart health by maintaining homocysteine levels, helping to support a healthy heart.
Healthy Nutrient Metabolism: Goli ACV Gummies can purportedly help your body metabolize nutrients more effectively. That means your body can maximize the nutritional value of the foods you eat.
Healthy Nervous System: The ingredients in the gummies can help support healthy nervous system function, according to Goli.com.
Overall Good Health: Goli ACV Gummies can promote overall health and wellbeing, according to Goli.com.
Goli ACV Gummy Pricing
Goli ACV Gummies are priced at the following rates when purchased through Goli.com:
- 1 Bottle: $19 + Free Shipping
- 3 Bottles: $57 + Free Shipping
- 4 Bottles: $72 + Free Shipping
- 5 Bottles: $89 + Free Shipping
- 6 Bottles: $99 + Free Shipping
Each bottle contains a one month supply of gummies (60 capsules). You take 1 to 2 capsules up to 3 times per day to support the benefits mentioned above.
Other Goli Supplements
Goli recently launched two new supplements under the Goli brand, including Goli Ashwagandha Gummies and Goli Superfruits Gummies.
Goli Ashwagandha Gummies
Goli Ashwagandha Gummies are made from the world’s most popular type of ashwagandha, KSM-66. By taking the Goli Ashwagandha Gummies daily, you can purportedly keep calm and de-stress. The supplement contains ashwagandha and vitamin D.
According to Goli, the ingredients in the supplement can promote calmness and reduce stress, support weight management, improve quality of sleep, support a healthy immune system, improve quality of life, enhance memory and concentration, improve sexual function, and improve physical performance, among other benefits.
Here are the active ingredients in Goli Ashwagandha gummies and how they work, according to Goli:
KSM-66 Ashwagandha: KSM-66 is a patented version of ashwagandha popular in the supplement space. It has the highest concentration of ashwagandha extract on the market. Ashwagandha is an ancient Indian herb used in traditional Ayurvedic medicine for over 5,000 years. Ashwagandha is an adaptogen, which means it helps your body maintain balance and adjust to stress. The ashwagandha in Goli Ashwagandha Gummies can help reduce stress and tension, help promote memory and concentration, and support endurance, strength, and muscle size, among other benefits.
Vitamin D: Vitamin D is a fat-soluble vitamin that plays an essential role in the development of bones, teeth, and muscle. It also supports a healthy immune system.
Pectin: Like Goli’s ACV Gummies, Goli’s Ashwagandha Gummies are made from pectin – not gelatin. The pectin comes from fruit peels, making the gummies vegan-friendly.
Price: $19 per bottle
Goli Superfruits Gummies
Goli Superfruits Gummies are made with bamboo shoot extract and contain essential vitamins and superfruits. By taking the vegan gummies daily, you can purportedly support beauty, wellness, and nutrition, according to Goli.
The unique blend of ingredients in Goli can promote a range of benefits. According to Goli.com, the Goli Superfruits Gummies improve collagen formation, enhance skin youthfulness, work as powerful antioxidants, improve skin health and appearance, support skin structure and elasticity, provide essential nutrients, support the immune system, and help restore radiance, among other benefits.
Each serving of Goli Superfruits Gummies includes more vitamin A than 14 pink grapefruits, more vitamin C than 6.5 kiwifruits, more zinc than 11 pomegranates, and more vitamin E than 4.8 avocados.
Key active ingredients in the Goli Superfruits Gummies include:
Bamboo Shoot Extract: Goli Superfruit Gummies contain bamboo shoot extract, which is a rich source of natural silica. Also known as bamboo silica, this ingredient supports the production of collagen. Your collagen levels naturally drop with age, and many people take collagen supplements (or silica supplements) to give the skin a plump and youthful appearance.
Vitamin A: Goli contains vitamin A, which plays an essential role in supporting a healthy immune system and maintaining vision.
Vitamin C: Vitamin C is one of nature’s best-known antioxidants. Studies show vitamin C aids in collagen production, which improves the skin’s elasticity and overall appearance.
Vitamin E: Goli contains vitamin E, a fat-soluble vitamin that supports immune health and helps maintain healthy eyes.
Zinc: Goli is rich in zinc, an important nutrient for immune support and overall health. It aids in collagen synthesis while improving wound healing.
Superfruits: Goli Superfruits gummies contain four popular superfruits, including amla berry, acerola cherry, acai berries, and goji berries.
Pectin: Like other Goli gummies, Goli Superfruits Gummies are made from pectin instead of gelatin, making them vegan friendly.
Goli ACV Gummies Benefits: What Does Science Say?
Many people take apple cider vinegar daily for its purported health benefits. Although Goli’s ACV Gummies have not completed clinical trials to prove they work, the gummies contain apple cider and other proven ingredients.
Apple cider vinegar contains acetic acid. Each Goli gummy contains 500mg of apple cider vinegar with 5% acetic acid. Acetic acid is the main substance in vinegar. Studies show acetic acid can kill certain types of harmful bacteria, including the bacteria that cause acne. Acetic acid can also prevent bacteria from multiplying, which is why many natural household cleaning solutions are vinegar-based.
By ingesting apple cider vinegar (or any vinegar), you could allow acetic acid to go to work within your body. In a study, for example, researchers found that vinegar reduced blood sugar by 34% after participants ate 50g of white bread. Another study, meanwhile, found that vinegar improved insulin function and lowered blood sugar after meals. Because of these blood sugar effects, apple cider vinegar is particularly popular among diabetics – or anyone seeking to control blood sugar and food cravings.
Others take apple cider vinegar daily for weight loss. Supporters of apple cider vinegar claim the formula suppresses appetite, making it easier to eat less and lose weight. In this study, researchers told participants to take 15mL (1 tablespoon) of apple cider vinegar per day over a 3 month period. The study involved 175 people. After taking apple cider vinegar daily for 3 months, participants lost 2.6lbs, on average. Meanwhile, participants taking 30mL (2 tablespoons) of apple cider vinegar daily lost 3.7lbs over the same period. Both groups lost belly fat and overall weight after taking apple cider vinegar.
Some studies have even shown that vinegar can kill cancer cells and shrink tumors. Although the studies have been small and performed on test tubes, it’s possible that vinegar could impact cancer cells in some way. In this study from China, for example, researchers found that humans who consumed vinegar had lower rates of esophageal cancer.
Overall, apple cider vinegar and other types of vinegar are associated with certain benefits, and many people take apple cider vinegar (or apple cider vinegar gummies) daily for that reason.
Goli Refund Policy
All Goli purchases are backed by a 30-day money-back guarantee.
If you’re unhappy with Goli ACV Gummies or any other Goli products, then you can request a complete refund.
Goli Reviews: What to Expect
Goli’s ACV Gummies and other gummies have positive reviews online. Generally, customers are happy with the effects of the gummies. Most people like the flavor of the gummies, and many people enjoy taking the gummies as an alternative to the unpleasant taste of liquid apple cider vinegar.
Here are some of the experiences shared by customers on Goli.com and other sources:
- Customers like the taste of the gummies, claiming it’s not too sweet.
- Many customers like the lack of artificial colors and flavors in the formula, with Goli using natural ingredients instead of synthetic ingredients.
- Just like apple cider vinegar, the Goli ACV Gummies are popular for curbing appetite. Many people take the gummies before a meal or throughout a day to keep their hunger cravings in check.
- Goli’s gummies have an average rating of 4.5 stars out of 5 on Amazon with 6,000+ reviews.
Overall, the Goli ACV Gummies are popular with those who want the benefits of apple cider vinegar without the unpleasant flavor. The gummies are convenient and easy to take – and come with a much better flavor than liquid apple cider vinegar.
About Goli Nutrition
Goli Nutrition is a California-based health and wellness company. The company describes itself as an “inventive, people focused nutrition company.” Goli’s products are non-GMO, kosher, gluten-free, and free of any artificial preservatives, synthetic colors, chemicals, and artificial ingredients and flavors.
Goli has a Scientific & Nutritional Advisory Board with registered dietitians, certified nutritionist, and PhDs. You can learn more about that board here.
You can contact Goli via the following:
Email Form: https://goli.com/pages/contact-us
Phone: +1 (888) 345-1452
Mailing Address: 8430-240 Santa Monica Blvd, West Hollywood, CA 90069
Goli is a nutritional supplement company best known for the Goli ACV Gummies. The company also offers Goli Ashwagandha Gummies and Goli Superfruits Gummies.
To learn more about Goli or to buy the gummies online today, visit Goli.com.
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