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Best Blood Sugar Pills 2022 Top Diabetes Support Supplements

Stable blood sugar is important for health.

Many people with diabetes take blood sugar support pills for blood sugar management. Today, many blood sugar supplements claim to support blood glucose levels to help them stay within a normal range, helping diabetics live a more normal life.

When used in conjunction with doctor-prescribed diabetes medication, a blood sugar supplement could help you maintain blood sugar balance. Many supplements use natural ingredients like chromium, licorice extract, cinnamon, and berberine to manage blood sugar.

However, there are also plenty of scams in the blood sugar supplement sector, including supplements that claim to cure type II diabetes – but are backed by zero evidence.

Today, our research and editorial team is highlighting the best blood sugar support supplements available, including supplements that could help to maintain blood sugar control.

Our Rankings

Every blood sugar support pill claims to target blood glucose levels using natural ingredients. However, most of them don’t work. After much deliberation with our research and editorial team, here are our rankings of the best blood sugar supplements available online or in-store today:

Sugar BalanceBalances and maintain healthy blood sugar level in the body
GlucoFortKeeps healthy and optimal blood sugar levels
1MD Glucose MDSupport normal glucose levels and maintain healthy blood sugar balance
GlucoTrustImproves blood flow and circulation levels
GluconiteSupport healthy metabolism, blood sugar and insulin
Altai BalanceTarget the root cause of unbalanced blood sugar level
Blood Sugar BlasterProvide natural glucose metabolism by using natural ingredients
GlucoRunImproves and helps maintain blood sugar levels
StrictionDLowers elevated blood sugar levels
GlucoSwitchSupport blood sugar levels and healthy weight
Vita Post Blood Sugar SupportPromote cardiovascular health and fitness
CeraCareAim to improve cardiovascular health and maintain healthy glucose metabolism
GlucoBurnReduce symptoms of diabetes and insulin resistance is reversed
Zenith Labs Blood Sugar PremierBest supplement to helps in blood sugar naturally
GlucoShield ProHelp in weight loss and high blood pressure
GlucoFlowBoost energy levels and prevent insulin resistance
GlucaFixIncrease the amount of insulin your body produces

Let’s review the best blood sugar pills and diabetes support supplements in 2022:

Sugar Balance

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Sugar Balance claims to reverse your type II diabetes using natural ingredients and herbal extracts. While other supplements only claim to support healthy blood sugar, Sugar Balance claims to reverse type II diabetes entirely. Type II diabetes cannot be cured, but studies show it can be reversed. With Sugar Balance, you can purportedly reverse high blood sugar and diabetes quickly and naturally.

The makers of Sugar Balance also claim their supplement has been blacklisted by the mainstream media, which is why it’s not as well-known as other supplements listed here. By taking Sugar Balance daily, you can purportedly target the hidden root cause of type II diabetes that your doctor will never tell you about. The makers of Sugar Balance even claim you could stop taking your prescribed type II diabetes medication after taking their formula, as their website prominently advertises “no more pinpricks” after taking Sugar Balance.

IngredientsBalloon Flower Root, Eleuthero Root Extract, Lyceum Berry Fruit, Astragalus root, Wild Yam Root, Schisandra Chinese Fruit, Solomons Seal, White Mulberry Leaf Extract, Gymnema Sylvestre, Licorice Root, and Chromium Picolinate
Key Highlights
  • Promote healthy blood sugar levels
  • Reduce the symptoms of cardiovascular disease
  • Regulate blood pressure
  • Open blood vessels for proper blood circulation
  • Price$69
    Money Back Guarantee180 days

    Glucofort

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    Glucofort is an advanced blood sugar support formula that claims to support healthy glucose metabolism. Glucose metabolism is crucial for managing sugar in your bloodstream. After a meal, your body is flooded with sugar. As a diabetic, your body does not have the insulin resistance needed to control this sugar. Insulin would normally metabolize sugar, lowering your blood sugar. By taking Glucofort, people with diabetes can purportedly support healthy blood sugar levels and support healthy glucose metabolism.

    IngredientsVitamin C, Vitamin E, Biotin, Zinc, Magnesium, Manganese, Magnesium Stearate, Chromium, and Vanadium
    Key Highlights
  • Reduce blood sugar levels
  • Help to lose weight
  • Support cardiovascular health
  • Support a healthy immune system
  • Price$69
    Money Back Guarantee60 days

    1MD GlucoseMD

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    1MD GlucoseMD is the only supplement on this list with “medical doctor” in its name. The supplement uses clinically studied ingredients to help maintain healthy blood sugar levels and aid the management of glucose uptake. GlucoseMD contains unique ingredients we don’t see in other formulas, including a patented cinnamon extract called CinSulin. All ingredients in GlucoseMD can purportedly target metabolism, immunity, cardiovascular health, pancreas cellular function, and balance blood sugar, among other functions.

    IngredientsCassia Cinnamon Bark Extract, Berberine Bark Extract, Chromium Picolinate and Gymnema Sylvestre
    Key Highlights
  • Lowers blood sugar levels
  • Enhance healthy glucose metabolism
  • Promote general cardiovascular health
  • It is doctor formulated under blood sugar levels act
  • Price$69
    Money Back Guarantee90 days

    GlucoTrust

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    GlucoTrust is a natural supplement that helps people with diabetes to maintain blood sugar levels, reduce hunger and help people to lose extra pounds. The supplement contains potent ingredients, responsible for proper blood circulation, and helps you sleep well. GlucoTrust reduces insulin resistance and boosts insulin production, which further avoids the storage of excess sugar and eliminates it.

    GlucoTrust contains antioxidants that eliminate toxins and free radicals to support a healthy immune system. The company of GlucoTrust also offers three different bonus guides along with the order, each of them ensuring to promote overall health and wellness. It is specially designed to minimize the symptoms of diabetes along with offering multiple health benefits.

    IngredientsGymnema Sylvestre, Biotin, Manganese, Licorice, Cinnamon bark extract, and juniper berries
    Key Highlights
  • Control high blood pressure and reduce the risk of cardiovascular disease
  • Support normal blood sugar levels
  • It is also known as a blood pressure support supplement
  • Detoxify the body by removing all toxins
  • Price$69
    Money Back Guarantee180 days

    Gluconite

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    Gluconite claims to target erratic blood sugar overnight. It works differently from other diabetes support supplements on this list. While other supplements are designed to be taken during the day, Gluconite is designed to be taken at night. You mix one scoop of Gluconite with water or the beverage of your choice before sleep. The ingredients in Gluconite help you fall asleep more easily. Sleep is crucial for pancreas function, hormone production, and overall health and wellness. If you aren’t getting enough sleep, then you’re not giving your body a chance to defend itself against diabetes. Gluconite claims to help by working as the ultimate metabolism and sleep support supplement.

    IngredientsChamomile flower powder, Hibiscus powder, passionflower extract, Tryptophan, GABA, Hops flower powder, Melatonin and White willow bark extract
    Key Highlights
  • Support better sleep quality
  • Work like one of the chromium supplements
  • Regulate blood sugar levels and hormone production
  • Promote overall health and wellness
  • Price$69
    Money Back Guarantee180 days

    Altai Balance

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    Altai Balance may have the most unique packaging on this list. It’s also more affordable than other diabetes supplements listed here. Altai Balance claims to have helped over 193,000 people support healthy blood sugar and lose a significant amount of weight, making it one of the best-selling diabetes supplements ever released. The supplement targets blood sugar by managing weight loss. Studies show that losing weight is the best way to manage high blood sugar. If you’re overweight or obese, your body struggles to produce enough insulin to manage your blood sugar. Supplements like Altai Balance claim to counteract this effect, helping your body support healthy blood sugar function. It’s also the only supplement on this list that claims to work using a United States Marine’s “pinch method” to reset blood sugar.

    IngredientsVitamin C, Vitamin E, Manganese, Guggul, Magnesium, Alpha Lipoic acid, and Zinc
    Key Highlights
  • Responsible for lowering high blood sugar levels
  • Helps in reducing the symptoms of diabetes
  • Support anti-aging benefits
  • Remove toxins from the body to support blood glucose levels
  • Price$49
    Money Back Guarantee60 days

    Blood Sugar Blaster

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    Blood Sugar Blaster is a daily glucose support supplement that claims to promote energy production, support healthy blood sugar, help you maintain optimal insulin sensitivity, and give you a deeper and more relaxing sleep, among other benefits. Blood Sugar Blaster is made in the United States in an FDA-registered, GMP-certified facility by Vitality Nutrition. Vitality Nutrition is led by Dr. Mat Carter, a medical doctor who developed Blood Sugar Blaster based on his 25+ years of medical experience. Dr. Carter advises type II diabetics to take Blood Sugar Blaster to help manage their condition.

    IngredientsVitamin C, Vitamin D, Vitamin E, Biotin, Magnesium, Zinc, Manganese, Chromium, Banaba Leaf, Guggul, Bitter melon, Licorice root, cinnamon bark powder, Cayenne pepper powder, White mulberry leaf powder, and alpha-lipoic acid
    Key Highlights
  • Lower blood sugar levels
  • Help people to lose weight
  • Control high blood pressure
  • Support overall wellness and health
  • Price$69
    Money Back Guarantee180 days

    GlucoRun

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    GlucoRun is one of the best supplements that promise to assist your body control blood sugar levels by using all natural ingredients. The manufacturer claims to purportedly aid in blood sugar management. This is the best blood sugar support pill that helps best in lowering blood sugar levels and works best with other complementary doctors’ prescribed medicines for diabetes.

    GlucoRun claims to support blood sugar management by promoting the body’s natural ability to stay healthy. As a diabetic, your body struggles to manage blood sugar levels on its own, that is why doctors prescribe various diabetes medications. Instead of looking for medications, you can rely on GlucoRun to allow the body to control blood sugar levels on its own.

    IngredientsMagnesium, Biotin, Chromium, Zinc, Gymnema Sylvestre, Manganese, cinnamon bark extract, Vitamin C, licorice root, alpha-lipoic acid and Juniper berries
    Key Highlights
  • Combat elevated blood sugar levels
  • Reduce the symptoms and cure diabetes
  • Control high blood pressure
  • Work best to support overall health
  • Price$69
    Money Back Guarantee180 days

    StrictionD

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    StrictionD is the only supplement on this list that specifically claims to reduce blood sugar. Most supplements claim to help your body manage blood sugar, but StrictionD specifically claims to reduce blood sugar levels. It also claims to lower blood lipid levels, which helps with your cholesterol. Plus, it can reduce blood sugar and improve your insulin response, among other benefits, according to the official website.

    IngredientsCeylon, Cinnamon Extract, Banaba leaf extract, Thiamine, Chromium and Zinc
    Key Highlights
  • Help the body to promote better insulin response
  • Support healthy blood glucose levels
  • Enhance optimal insulin sensitivity
  • Regulate healthy blood pressure
  • Price$66
    Money Back Guarantee60 days

    GlucoSwitch

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    GlucoSwitch is a revolutionary dietary supplement that claims to balance blood sugar levels through natural ingredients. It is specially formulated for people with diabetes. According to experts, taking two capsules of GlucoSwitch daily can significantly enhance the body’s ability to control high blood sugar and high blood pressure. There are thousands of people in the world, who have been struggling hard to maintain blood sugar levels, GlucoSwitch is the right option to deal with such a scenario.

    This supplement makes it easier for the body to manage blood pressure and sugar levels. The formula eliminate diabetogens and allow the body to better use glucose made out of carbohydrates.

    IngredientsGymnema Sylvestre, Bitter melon, licorice root, Juniper berry, Cinnamon bark, chromium and cayenne
    Key Highlights
  • Reduce the ability to taste sweetness
  • Support skin health and better digestion
  • Promote healthy immune system
  • Support healthy metabolic function
  • Price$69
    Money Back Guarantee365 days

    VitaPost Blood Sugar Support

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    VitaPost Blood Sugar Support is manufactured with essential vitamins, minerals and plant extracts that help users to keep the blood sugar levels in a normal range. This formula provides essential nutrients to raise the levels of insulin secretion. The supplement is effective for decreasing unnatural hunger and cravings for sweet dishes.

    This is a unique supplement that normalizes the glucose homeostasis system in the body. It ensures to balance insulin resistance to further support blood sugar level management. This supplement also contains ingredients which support a healthy immune system and protect the body from cardiovascular disease.

    IngredientsBitter melon, cinnamon, banaba leaf, Guggul, Gymnema Sylvestre, Vanadium and chromium
    Key Highlights
  • Support a strong metabolic function
  • Improves immunity and controls cholesterol levels
  • Helps in oxidation of sugar
  • Increase insulin sensitivity
  • Price$24.95
    Money Back Guarantee30 days

    Ceracare

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    Popular and well-known, Ceracare contains an antioxidant formula scientifically designed to support blood sugar levels in the body. The breakthrough formula can purportedly awaken the feedback loop responsible for blood sugar and healing. This potential is lying dormant within you, and Ceracare claims to awaken this potential. Just take one capsule of Ceracare daily to flood your body with antioxidants that support inflammation throughout your body. Ceracare claims to support blood sugar, improve blood health, and support vitality and energy, among other benefits.

    IngredientsAlpha lipoic acid, bitter melon, banaba leaf, Cayenne, Cinnamon and Guggul
    Key Highlights
  • Suppress the effect of oxidative stress
  • Contribute to mitochondrial activities
  • Support healthy levels of blood sugar
  • Reduce the risk of heart diseases
  • Price$69
    Money Back Guarantee60 days

    GlucoBurn

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    Glucoburn is a renowned health supplement marketed for the patients of diabetes or anyone else who wants to control their blood sugar level. People with diabetes find it hard to balance their blood sugar levels. Doctors may prescribe various diabetes drugs or prescription medicines to control your sugar levels, but somehow they have few side effects on the body. To avoid such adverse effects, it is better to depend on GlucoBurn to manage blood sugar levels naturally.

    IngredientsWhite mulberry extract, Banaba Leaf Extract, Alpha-lipoic acid, and Gymnema Sylvestre
    Key Highlights
  • Support healthy blood glucose levels
  • Promote healthy cholesterol levels
  • Stimulates insulin resistance
  • Help people in weight loss regime
  • Price$59.99
    Money Back Guarantee60 days

    Zenith Labs Blood Sugar Premier

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    Blood Sugar Premier is the second Zenith Labs supplement on this list. Formulated by Dr. Ryan Shelton, Blood Sugar Premier is marketed as a way to support blood sugar using herbal extracts and other natural ingredients. Developed based on ancient Chinese medicine, Blood Sugar Premier claims to support blood glucose levels that are already in a normal range. Unlike other supplements on this list, Blood Sugar Premier doesn’t claim to lower high blood sugar, reverse type II diabetes, or help you stop taking your diabetes medication; instead, it’s marketed as a way to support blood sugar levels that are already healthy.

    IngredientsTurmeric, Berberine, Piperine, Gymnema leaves, Fenugreek seeds, Vitamin D, Vitamin C, Niacin, Calcium, Zinc, and chromium
    Key Highlights
  • Protect your bones and heart health
  • Reverse insulin resistance
  • Raises good cholesterol levels
  • Decreases blood sugar content
  • Price$49
    Money Back Guarantee60 days

    GlucoShield Pro

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    GlucoShield Pro was developed by a scientific researcher named Gregory Johnson. The makers of GlucoShield Pro also claim to price the formula without taking a profit: they claim to break even on sales of the supplement by deliberately charging a reduced rate. GlucoShield Pro is marketed exclusively to diabetics who want to support blood sugar using natural ingredients.

    IngredientsRhodiola Rosea, chamomile, lemon balm, skullcap, hawthorn, Bacopa monnieri, valerian, and L-theanine
    Key Highlights
  • Boost mental and cognitive abilities
  • Enhance overall health and wellness
  • Support good cholesterol levels
  • Lower blood sugar levels
  • Price$69
    Money Back Guarantee60 days

    GlucoFlow

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    GlucoFlow is one of the newest blood sugar support supplements on this list. Created by endocrinologist Jonathan Garner, GlucoFlow uses natural ingredients to support blood sugar in various ways. By taking one capsule of GlucoFlow daily, diabetics can purportedly support blood sugar and other symptoms. Although Jonathan does not disclose his ingredients or dosages upfront, he insists he has used clinical dosages of effective ingredients, including rare ingredients you won’t find in other diabetes supplements. He also claims to sell GlucoFlow without making a profit, breaking even just to help diabetics get control of their symptoms.

    IngredientsZinc, Bitter melon, Cinnamon, Licorice extract, Magnesium, Chromium, Vitamin E, and Vitamin C
    Key Highlights
  • Support immunity and regulate blood sugar levels
  • Naturally improve insulin sensitivity
  • Metabolize sugar and support the ability of the pancreas to produce insulin
  • Provide support to entire cardiovascular health
  • Price$69
    Money Back Guarantee60 days

    Glucafix

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    Glucafix claims to target blood sugar and other symptoms of diabetes. The supplement is advertised as more than just a blood sugar support supplement: it’s advertised as an all-in-one weight loss aid. By taking Glucafix daily, you can purportedly force your body into fat-burning mode 20 hours a day. The supplement uses ingredients derived from an ancient Japanese fat-burning ritual. That ritual can impact hormones within your body, helping Glucafix deliver powerful benefits. Like GlucoFlow, GlucaFix provides limited information about its ingredients or dosages upfront, although the manufacturer claims to have used proven, clinical dosages of all ingredients.

    IngredientsCinnamon, Gymnema, Berberine, Bitter melon, and turmeric
    Key Highlights
  • Increase the amount of insulin
  • Support healthy immune system
  • Support a weight loss program
  • Maintains normal blood sugar level
  • Price$39.97
    Money Back Guarantee30 days

    Frontline Diabetes

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    Managing diabetes isn’t just about taking the right drugs and supplements; it’s also about changing your lifestyle habits. Frontline Diabetes is the only product on this list that is a treatment plan – not a supplement. By following the protocols in Frontline Diabetes, diabetics can purportedly support high blood sugar, manage diabetes and pre-diabetes, avoid neuropathy, and free themselves from diabetes medications. Frontline Diabetes consists of seven eBooks covering different aspects of type II diabetes. By following the lessons in the eBooks and combining the lessons with other blood sugar supplements listed here, diabetics could support blood sugar from multiple angles.

    How We Ranked

    Every blood sugar support supplement claims to support blood sugar in various ways. However, 95% of blood sugar support supplements don’t work. The best blood sugar support supplements contain strong dosages of proven ingredients. Unfortunately, many supplements contain weak dosages of unproven ingredients – or even dangerous ingredients that the FDA has not approved to lower blood sugar or reverse type II diabetes.

    To separate the best and worst blood sugar support supplements from one another, our editorial team used the following metrics:

    Science-Backed Ingredients: Some herbs, plants, vitamins, and minerals have been proven by science to support blood sugar. By taking these ingredients daily, you can help your body support blood sugar in various ways. Most importantly, we wanted all our recommended blood sugar support supplements to use science-backed ingredients.

    Clinical Dosages: Many diabetes supplements contain the right ingredients at the wrong dosages. Some manufacturers use proprietary labels to hide weak dosages. Others refuse to disclose ingredients upfront at all. We preferred supplements with strong dosages, including dosages similar to those used in clinical trials and other scientific studies.

    Label Transparency: Some blood sugar support supplements do not disclose ingredient or dosage information upfront, making it difficult to compare these supplements to scientific studies or competing supplements. Typically, strong supplements want to disclose those strong dosages upfront.

    Created by Medical Doctors: When you put something into your body, you want it to be backed by medical doctors. The best blood sugar support supplements have been formulated by medical doctors to keep blood sugar within a normal range. Ideally, any blood sugar support supplement you buy will have been created and approved by medical doctors.

    Price & Value: Blood sugar support supplements tend to be expensive. Companies know that customers compare the price of supplements to the price of diabetes drugs like insulin, so they price supplements deliberately high. The supplements above range in price from $50 to $70 for a one-month supply. We listed supplements at multiple price ranges for all budgets while still emphasizing good value across all supplements.

    Natural Ingredients: Some supplements contain artificial ingredients, synthetic additives, or even harmful toxins. The best supplements use natural ingredients like vitamins, minerals, plant extracts, and herbs.

    Advertised Health Benefits: Per FDA regulations, supplements cannot claim to cure type II diabetes or even lower blood sugar. Instead, supplements can only claim to support blood sugar. Some supplements ignore this requirement, specifically claiming to cure or “reverse” type II diabetes in weeks. Other supplements claim to lower blood sugar and provide other powerful health benefits. Reputable supplements are honest about their benefits, while disreputable supplements claim to cure your diabetes in weeks.

    Manufacturer Reputation & Location: The best blood sugar support supplements are made in FDA-registered, GMP-certified facilities that must meet strict manufacturing conditions. We considered the manufacturer’s reputation and location in our rankings. Some blood sugar support supplements are made by shady companies in unlisted facilities, while others are made in labs by highly-trained teams.

    Who Should Take Blood Sugar Support Supplements?

    Anyone can take a blood sugar support supplement. Good blood sugar is crucial for managing appetite, losing weight, supporting cognition, and managing symptoms of diabetes.

    However, most blood sugar support supplements are advertised to two groups of people:

    Pre-diabetics

    Diabetics

    If you are diabetic, then your body struggles to manage blood sugar. Your body has become resistant to insulin, which would normally lower your blood sugar. Doctors may prescribe dietary changes, exercise, weight loss, or drugs to manage the condition. Today, many pre-diabetics and diabetics take supplements to complement the effects of a doctor-approved treatment plan.

    It’s possible to take blood sugar support supplements if you’re not diabetic or pre-diabetic. Most supplements contain ingredients to support overall cardiovascular health and wellness.

    Some people also take blood sugar support supplements to complement weight loss, avoid food cravings, or support hormone production. Blood sugar support supplements work in multiple ways. Depending on your desired benefits, blood sugar support supplements could help you achieve your goals.

    Blood Sugar Support Supplement Benefits: What Does Science Say?

    The best blood sugar support supplements are backed by scientific evidence. Some supplements have been specifically studied for their effects on blood sugar, while other supplements cite third-party studies performed on individual ingredients within the formula.

    First, science tells us it is possible to reverse type II diabetes – even if there’s no cure for type II diabetes. By following a very low-calorie diet for several months, you could kickstart your pancreas’s production of insulin and avoid most symptoms of type II diabetes. As WebMD explains, multiple studies have found that following a liquid diet of 625 to 850 calories per day for 2 to 5 months effectively reversed diabetes in participants.

    In this 2019 study, for example, researchers found that it was possible to reverse type II diabetes using bariatric surgery, low-calorie diets, or carbohydrate restriction. By restricting carb intake, significantly reducing calorie consumption, and restricting your diet in other ways, you may be able to reverse symptoms of type II diabetes. However, there’s no evidence that simply taking a supplement can reverse or revoke your type II diabetes.

    Almost all blood sugar support supplements contain chromium – and for a good reason. Studies show that chromium plays a crucial role in insulin resistance. Researchers have found that diabetics tend to have lower chromium levels than non-diabetics. That’s why many tell diabetics to take a chromium supplement. In this 2004 review, researchers found that supplements containing 200 to 1,000mcg of chromium can help reduce the risk of cardiovascular disease and type II diabetes. By taking your daily recommended dose of chromium, you could support blood sugar.

    Many blood sugar support supplements also contain biotin. Biotin supplements have been shown to improve blood sugar control in people with diabetes. In fact, studies show that taking biotin supplements while also taking insulin medication could cause blood sugar to drop too low, which is why you should talk to your doctor before taking a biotin supplement. Biotin and chromium are a popular ‘stack’ for diabetics to take. You can find these ingredients in most blood sugar support supplements – or in any ordinary multivitamin.

    Guggul has been used for centuries for health and wellness in Ayurvedic medicine. Today, it’s one of the most popular ingredients in blood sugar support supplements. Some studies have shown that guggul can improve glycemic control. In this 2019 study, for example, researchers gave guggul to diabetic rats, then observed significant improvements in blood sugar control and cholesterol, among other benefits. Researchers concluded that guggul has anti-diabetic, antioxidant, and hypolipidemic properties that could make it ideal for diabetic patients.

    Bitter melon is another popular diabetes supplement ingredient. Some studies show that bitter melon can improve blood sugar control, although other studies have shown little difference between bitter melon and a placebo. In this 2013 study, for example, researchers found that bitter melon extract has been linked to anti-diabetic effects in most studies. However, researchers found that many of the studies were small or had other design flaws. Nevertheless, the bitter melon extract has anti-diabetic agents like charantin, insulin-like peptides, and alkaloid-like extracts that appear to have hypoglycemic properties.

    Many diabetics are surprised to find licorice extract in blood sugar support supplements. Licorice has been used for centuries for health and wellness purposes. Today, many blood sugar support supplements contain licorice extract for medicinal purposes. In a 2012 writeup, The Atlantic described licorice as “the candy that fights diabetes.” Studies show that licorice root extract contains several natural substances that appear to help with diabetes and blood sugar management.

    Cinnamon bark has been shown to help people with diabetes in some studies. As explained by Diabetes Journal, for example, taking 1g, 3g, or 6g of cinnamon extract per day reduces serum glucose, triglyceride, LDL cholesterol, and total cholesterol in people with type II diabetes.

    Alpha-lipoic acid, or ALA, can be found in dozens of blood sugar support supplements. In this review, researchers analyzed 10 years of ALA research and found there were significant benefits in patients with diabetic neuropathy. Alpha-lipoic acid appears to work by inhibiting nuclear factor-kappa B while activating AMPK in skeletal muscles, leading to a range of metabolic consequences.

    Banaba leaf is found in many blood sugar support supplements. As WebMD explains, taking banaba extract for two weeks appears to lower blood sugar by 10% in people with type II diabetes, according to early research. Other studies have found that banaba leaf extract has limited effects on its own but works extremely well when paired with insulin.

    Some blood sugar support supplements contain L-taurine and other amino acids. In this 2012 study, researchers found that taurine could be useful for diabetes because of its multiple actions on cellular function. Researchers found that taurine impacted diabetes symptoms at a cellular level. Researchers observed improvements in glucose metabolism and other measurements when taking 1.5g to 3g of L-taurine.

    Overall, there are plenty of natural ingredients linked to blood sugar. When taking the right ingredients at the right dosages, it’s possible to support blood sugar in various ways.

    Side Effects of Blood Sugar Support Supplements

    Most people will not experience any side effects from reputable blood sugar support supplements.

    Per FDA regulations, supplements must only contain ingredients and dosages that are generally recognized as safe (GRAS). All reputable supplement companies use ingredients from the GRAS list. These ingredients have been linked to few side effects when taken in normal dosages by healthy adults.

    As a diabetic, it’s crucial to talk to your doctor before taking any blood sugar support supplement. You may be taking medication to manage your condition, and medication can increase the risk of side effects.

    Recommended Dosage of Blood Sugar Support Supplements

    The recommended dosage of blood sugar support supplements varies depending on the ingredients.

    Generally, it’s best to follow the recommended dosage instructions on your blood sugar support supplement. Most companies recommend taking one to two capsules per day to support blood sugar.

    Certain ingredients have been proven to work at certain dosages. Most studies on chromium and blood sugar, for example, have used a dose of around 250mcg per day.

    As Diabetes Journal explains, cinnamon extract has been proven effective at dosages of 1g to 6g per day, which is much higher than the dose used in many diabetes supplements listed above.

    L-taurine and other amino acids are typically taken at doses of 1g to 3g per day. These doses are linked with improvements in glucose metabolism.

    FAQs About Blood Sugar Support Supplements

    Q: What is a blood sugar support supplement?

    A: A blood sugar support supplement is a natural formula that uses vitamins, minerals, plant extracts, or herbal compounds to help keep blood sugar within a normal range.

    Q: Who should take a blood sugar support supplement?

    A: Most blood sugar support supplements are marketed specifically to diabetics and pre-diabetics. However, anyone who struggles with blood sugar or other cardiovascular health issues could take a blood sugar support supplement.

    Q: How do blood sugar support supplements work?

    A: Most blood sugar support supplements use natural ingredients to keep blood sugar within a normal range. Some herbal extracts have been shown to support the production of hormones that keep blood sugar stable, for example. Many supplements contain chromium, as studies show that diabetics are deficient in chromium.

    Q: Can I really reverse type II diabetes?

    A: There’s no known cure for type II diabetes. However, studies show that it is possible to “reverse” the condition, which means you no longer experience significant effects from diabetes. By maintaining an extremely low-calorie diet (fewer than 850 calories per day) for an extended period (2 to 6 months), you could reverse type II diabetes and kickstart insulin production, according to new research.

    Q: Can I lose weight with a blood sugar support supplement?

    A: Some blood sugar support supplement companies are specifically advertised as weight loss aids. They claim to support weight loss in various ways. Blood sugar also impacts appetite, and people with fluctuating blood sugar tend to have poorer appetite control than people with normal blood sugar.

    Q: How much do blood sugar support supplements cost?

    A: Most diabetes or blood sugar support supplements are priced between $50 to $70 per bottle, with each bottle constituting a one-month supply.

    Final Word

    Blood sugar support supplements can help your body keep blood sugar within a normal range. As a diabetic or pre-diabetic, your body struggles to regulate blood sugar. Some people take blood sugar support supplements because their blood sugar is high. Others take it because they want to keep their blood sugar within a normal range.

    The blood sugar support supplement industry is filled with scams, including supplements that claim to reverse type II diabetes in weeks with zero lifestyle changes.

    Fortunately, there are also plenty of reputable supplements within the blood sugar support space, including supplements formulated by medical doctors and backed by science to keep blood sugar within a normal range.

    RELATED:Best Blood Pressure Supplements – Top Blood Pressure Pills

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