Kits help parents tell girls about their first periods

One of those “uncomfortable” discussions some parents have with their daughters is introducing the topic of monthly cycles.

Around age 9 or 10, girls need to understand how their bodies are changing.

Kathy Pickus of Mukilteo, and her sister, Terri Goodwin of Seattle, created The Dot Girls First Period Kit as a visual aid for one of the most important sit downs of our lives: Where babies come from.

The bag includes a 12-page booklet with answers to questions to read together, a menstrual calendar, a gel-filled heat pack to ease cramps, sanitary pads and hand wipes.

Some ibuprofen would have been nice too, but that’s just me.

“These kits help jump-start the dialogue about not only having a first period, but about the differences between sex and love,” said Pickus. “The kit is designed to help tongue-tied moms and single dads explain things more easily to their daughters.”

The women said they had a wonderful mother, but there was never a menstrual talk.

Pickus started her period on a family trip to Montana.

“It took me a full day to tell my mother, because I honestly thought I was dying,” Pickus said. “I was totally scared by what was happening.”

Goodwin’s period started a week after their brother died in a car accident.

“Our mom bought her the necessary supplies, but was not in any shape to sit down and talk to Terri about what was happening,” Pickus said. “Terri was surprised and scared.”

As mothers, they wanted to create something to address the uncomfortable topic.

Pickus, 48, is the mother of Dylan, 16, and Aaron and Haley, both students at the University of Washington. The Mariners fan and quilter graduated from UCLA with a degree in business economics. Goodwin, 42, has two young sons, is also a UCLA graduate and received a design degree.

Besides helping parents open the door for discussion, Goodwin and Pickus also hope the kits will lessen the anxiety girls feel about their first period and turn it into a positive experience.

Fair warning from an informed parent eases the inevitable.

Columnist Kristi O’Harran: 425-339-3451 or oharran@heraldnet.com.

Where to find it

The Dot Girl’s First Period Kit may be purchased online at www.dotgirlproducts.com for $18.

Talk to us

More in Local News

The town post office in Index, Washington on Wedesday, Nov. 29, 2023.  (Annie Barker / The Herald)
Index, smallest town in Snohomish County, is No. 1 in voter turnout

Index has beaten the Snohomish County ballot return rate in each of the last 10 years. Snohomish County leaders have a few theories as to why.

Founder and Executive Director Pa Ousman Joof, alongside Lynnwood Mayor Christine Frizzell, right, prepares to cut the ribbon during the grand opening of the Washington West African Center on Saturday, Dec. 2, 2023, in Lynnwood, Washington. (Ryan Berry / The Herald)
Born out of struggle, West African Center flourishes in Lynnwood

African music filled the room Saturday at 19203 36th Ave. West, for the grand opening of the nonprofit’s new state headquarters.

An STI clinic opened Friday, Dec. 1, 2023 in Everett, Washington. (Olivia Vanni / The Herald)
Free STI clinic opens in Everett after 14-year hiatus — and as rates spike

The county-run facility will provide treatment and resources for prevention of sexually transmitted infections.

Graffiti covers the eastern side of the Boys & Girls Clubs of Snohomish County Cascade Unit on Friday, Dec. 1, 2023 in Everett, Washington. (Olivia Vanni / The Herald)
Again, Boys and Girls Club tagged with suspected gang signs in Everett

Residents on Cascade Drive say their neighborhood has been the scene of excessive graffiti and sometimes gunfire in the past year.

A suspected gas explosion on Wednesday destroyed a house in the 19700 block of 25TH DR SE in Bothell, Washington. (Snohomish Regional Fire & Rescue)
After a newly bought Bothell house exploded, experts urge caution

The owners had closed on their purchase of the house just two days earlier. No one was hurt in the explosion.

A sign in front of the AquaSox front office references the upcoming Everett City Council vote on a sum of $1.1 million to give to outside contractors to help upgrade a new stadium on Wednesday, Nov. 29, 2023 in Everett, Washington. (Olivia Vanni / The Herald)
Everett AquaSox stadium upgrade gets $1.1M green light from city

City officials want to keep the team in Everett. But will they play in a new stadium downtown in 2027? Or an updated Funko Field?

Joseph David Emerson, left, 44, was arraigned in Multnomah County Circuit Court on Tues., Oct. 24, 2023, in Portland, Ore. Emerson, a pilot, is accused of attempting to disable the engines of a plane on which he was riding while off-duty last Sunday. Emerson pleaded not guilty Tuesday. (Dave Killen/The Oregonian via AP, Pool)
Pilot indicted over Everett in-flight sabotage incident, but not for attempted murder

Joseph David Emerson on Tuesday was indicted on a charge of endangering an aircraft and 83 counts of recklessly endangering another person.

Brenda Stonecipher, left, and Mary Fosse
Everett council president pitches ban on serving in 2 elected offices

Departing City Council member Brenda Stonecipher’s ordinance would only apply to one current member, Mary Fosse, who feels “targeted.”

Gov. Jay Inslee chats with attendees during a ribbon cutting ceremony at the Evergreen Manor Family Services Center on Tuesday, Oct. 10, 2023, in Everett, Washington. (Ryan Berry / The Herald)
Gov. Inslee to seek $50M more toward opioid education, treatment

Inslee announced the plan Monday before meeting with treatment providers, advocates and others in Everett.

Logo for news use, for stories regarding Washington state government — Olympia, the Legislature and state agencies. No caption necessary. 20220331
Washington lawmakers begin to drop bills ahead of upcoming session

Legislation so far covers areas like insulin pricing, unemployment benefits for striking workers, and impounding vehicles for people who drive without insurance.

Herald photographers Olivia Vanni and Ryan Berry traveled around Snohmoish County amid near-record flooding Tuesday to capture the scene.
GALLERY: Record flooding in Snohomish County

Herald photographers captured the scene Tuesday across Arlington, Sultan and Monroe.

Providence Regional Medical Center Everett. (Olivia Vanni/The Herald)
Providence Swedish tightens COVID, mask policy

Citing a rise in respiratory illness, local hospitals and clinics will require masks for care.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.