Oregon man begins his swim of 1,250-mile Columbia River

Associated Press

CANAL FLATS, B.C. — Christopher Swain stepped into the Columbia River on Tuesday and began a 1,250-mile journey that he hopes will spill him out, 180 days later, into the Pacific Ocean.

Swain is swimming the entire length of the Columbia River to raise awareness of its pollution levels and to encourage a cleanup.

"That river called to me," the Portland, Ore., man said. "I’ve got a relationship with that river that I feel I need to honor by going into that river as an act of respect.

"If I’m going to try to catalyze an effort to clean up this whole river, I need to get in there and develop the credibility that you can only get by tasting every mile."

Swain, 24, began his watery trek at Columbia Lake, near the British Columbia-Alberta border.

He faces considerable hazards. There are rapids to navigate and tricky currents where the Columbia meets other rivers such as the Pend Oreille or the Snake on the U.S. side.

Nearer the mouth of the river there are container ships to dodge, as well as sharks where the river meets the sea. And there are personal watercraft, barges and pleasure boats.

There are also 14 dams. That means Swain will be swimming his way through a long series of still-water reservoirs.

"They’ve effectively taken the river out of the Columbia," Swain said of the dams. "It’s become a long necklace of overheated lakes, and more than 900-plus miles of slack water."

Swain also has to contend with poisons and toxins from industrial sites, which he said make the Columbia one of the most polluted rivers in North America.

"I’m going to be swimming through water that runs with everything from arsenic to zinc," Swain said.

"It’s just a matter of picking your poison. Heavy metals we’ve got, radioactive isotopes, human sewage we’ve got."

Swain admits to some apprehension about the health risks of six months of six- to eight-hour days in the water.

"What’s in my favor is that I’m not a fish, I don’t live in the water," he said. "I can create a barrier between myself and the water, but stuff can come in my mouth and nose.

"I’m looking at a situation where I have to get out of the water and gargle with hydrogen peroxide, for example."

Swain said he’s been doing endurance athletics in some form or other since he was 12 and has been training for this swim since October 2000.

Swain plans to break each day at lunch and take every third or fourth day off. A support team, including an inflatable boat, will accompany him.

Copyright ©2002 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Local News

Carlos Cerrato, owner of Taqueria El Coyote, outside of his food truck on Thursday, Jan. 29, 2026 in Lynnwood. (Olivia Vanni / The Herald)
Everett proposes law to help close unpermitted food carts

The ordinance would make it a misdemeanor to operate food stands without a permit, in an attempt to curb the spread of the stands officials say can be dangerous.

An Everett Transit bus drives away from Mall Station on Monday, Dec. 22, 2025, in Everett, Washington. (Olivia Vanni / The Herald)
Everett Transit releases draft of long-range plan

The document outlines a potential 25% increase in bus service through 2045 if voters approve future 0.3% sales tax increase.

Lake Stevens robotics team 8931R (Arsenic) Colwyn Roberts, Riley Walrod, Corbin Kingston and Chris Rapues with their current robot and awards on Thursday, Jan. 29, 2026 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Lake Stevens robotics team receives world recognition

Team Arsenic took second place at the recent ROBO-BASH in Bellingham, earning fifth place in the world.

Leslie Wall in the Everett Animal Shelter on Jan. 6, 2026 in Everett, Washington. (Will Geschke / The Herald)
Everett Animal Shelter gets $75k in grants, donations

The funds will help pay for fostering and behavioral interventions for nearly 200 dogs, among other needs.

Everett
One man was injured in Friday morning stabbing

Just before 1 a.m., Everett police responded to a report of a stabbing in the 2600 block of Wetmore Avenue.

x
Paraeducator at 2 Edmonds schools arrested on suspicion of child sex abuse

On Monday, Edmonds police arrested the 46-year-old after a student’s parents found inappropriate messages on their daughter’s phone.

South County Fire Chief Bob Eastman answers question from the Edmonds City Council on Tuesday, Dec. 3, 2024 in Edmonds, Washington. (Olivia Vanni / The Herald)
South County Fire chief announces retirement

The Board of Commissioners has named Assistant Chief Shaughn Maxwell to replace Chief Bob Eastman in February.

One dead, four displaced in Lynnwood duplex fire Monday

More than three dozen firefighters responded to the fire. Crews continued to put out hot spots until early Tuesday.

With the warm atmosphere, freshly made food and a big sign, customers should find their way to Kindred Kitchen, part of HopeWorks Station on Broadway in Everett. (Dan Bates / The Herald)
Housing Hope to close cafe, furniture store

Kindred Cafe will close on Jan. 30, and Renew Home and Decor will close on March 31, according to the nonprofit.

Everett
Everett Fire Department announces new assistant chief

Following the retirement of Assistant Chief Mike Calvert in the summer, Seth Albright took over the role on an interim basis before being promoted to the position.

Fire department vehicles park next to the Snohomish County Campus after buildings on the campus were evacuated on Friday. (Jenna Millikan / The Herald)
Snohomish County buildings reopened after suspicious substance deemed not a threat

Two evacuated administrative buildings were cleared early Saturday after officials determined the substance was not a biotoxin or chemical threat.

Providence Regional Medical Center Everett. (Olivia Vanni/The Herald)
Providence Everett to end hospitalist contract with Optum after 20 years

The medical groups hope to retain the 65 physicians, nurse practitioners and physician assistants through a new, lower-cost provider.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.