Gilchrist stars in Washington’s spring preview

The junior DB intercepts 2 passes and returns 1 for a touchdown during the Huskies’ scrimmage.

By Lauren Kirschman / The News Tribune

SEATTLE — As Washington took the field at Husky Stadium for early warm-ups during the spring preview on Saturday, an announcement blared over the loud speaker: Former cornerback Jordan Miller had been selected by the Atlanta Falcons in Round 5 of the NFL Draft.

Miller was the third member of last year’s starting secondary to get drafted. Cornerback Keith Taylor was finishing up a drill when he heard, and he skipped back over to his teammates in celebration.

Later in the day, safety JoJo McIntosh signed with the Washington Redskins as an undrafted free agent, meaning both starting cornerbacks and starting safeties from the 2018 Pac-12 championship team are headed to the NFL.

That’s the reason junior defensive back Isaiah Gilchrist trusts the process, just like those former players repeatedly advised him to.

It hasn’t always been an easy road for Gilchrist. After playing in eight games as a redshirt freshman, he saw action in just three games last year. There were times when his confidence faltered, and times when he wondered if his moment would ever come.

That’s where players like Miller and McIntosh, Taylor Rapp and Gilchrist’s former roommate, Byron Murphy, came in. They never let him stay down for long.

“Everybody was making sure to keep my head up,” he said. “I feel like it was just a big thing for me to learn from some of the greats that passed through UW.”

During Saturday’s scrimmage periods, Gilchrist offered a glimpse of the kind of player he could become. He finished with a team-high two interceptions, including one off of Jacob Sirmon that he returned 40 yards for a touchdown. He intercepted Jake Haener for the other.

“When you see green grass like that, you just got to make sure you catch the ball before you start running,” Gilchrist said, grinning as he talked about his pick-6. “Like Coach (Jimmy) Lake says, don’t miss a layup. It was awesome.”

Gilchrist had plenty to grin about, and he flashed a smile often as he talked to the media after the practice. For a player still looking to carve out his role in the Huskies’ defense, the performance was particularly meaningful.

“Even if you think back to when I was somewhat getting down on myself, these coaches always believed in me,” Gilchrist said, happily answering questions his perch on the end of a stage in UW’s interview room. “They’re always wanting to put you in the best position to succeed. I feel like once you just buy into all of that, you start making plays and it’s just awesome to have that happen.”

To understand the importance of staying the course, Gilchrist just had to watch the product on the field — or tune into the NFL draft over the past three days.

“Obviously not everyone comes in and just immediately plays,” he said. “You got to work your way up, learn from guys above and when it’s your turn to make plays, you got to go out there and make plays.

“I feel comfortable now that I know the defense. I don’t want to say in-and-out, but I have a fairly good knowledge of the defense and I feel like it’s much easier to make plays when you know what you’re doing.”

Defensive coordinator Lake said Gilchrist has shown flashes of his abilities. He’s smart, Lake said, and he understands the game. That’s why he’s been able to successfully rotate through multiple positions.

“And then today, he’s physical, he made plays on the football, he’s getting interceptions, scoring,” Lake said. “He needs to carry that over into the weight room the next few months and then take that energy, that focus that he had today into training camp and then keep getting attention from us and then he’s going to get more reps when we get to game day.”

Gilchrist, who also had four tackles and a pass breakup, has worked to make himself as versatile as possible so he’s ready to plug in wherever Lake needs him. He said that can be difficult during spring when the coaches are adding four or five new plays every day. But the repetition helps. Over the past month, he’s grown more comfortable at each position.

Now, his biggest challenge is taking another step forward during fall camp.

The spring preview provided the perfect launching point.

“When it comes down to it, I just got to make more plays than I have,” he said. “This year I’m just trying to focus on making as much plays as possible and coming back to knowing the defense.

“The more you know, you’re not thinking about anything. You’re just running around playing. That was big for me.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Shorewood senior Matthew Bereket (right) lunges in to challenge a kick from Central Kitsap freshman Eli Daniels during the Stormrays' 1-0 win in the 3A Boys Soccer State Round of 16 in Shoreline, Washington on May 22, 2025. (Joe Pohoryles / The Herald)
Shorewood boys soccer exorcises playoff demons against Central Kitsap

The top-seeded Stormrays overcome two years of upsets to beat Cougars 1-0 in 3A second round.

The Jackson girls golf team poses with the state championship trophy and sign on the 18th green of Eagle's Pride Golf Course after winning the WIAA 4A State Championship in DuPont, Washington on May 21, 2025. Pictured left to right: Coach Jerome Gotz, freshman Karen Shin, sophomore Kayla Kim, senior Paige Swander, senior Lindsay Catli, sophomore Chanyoung Park and junior Christine Oh. (Joe Pohoryles / The Herald)
Jackson girls golf wins first state title

The Timberwolves turn one-shot lead on back nine into 14-stroke victory for 4A crown.

Kamiak’s Tristan Kim putts during the 4A District 1 Boys Golf Championship at Legion Memorial Golf Course on Tuesday, May 13, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
‘Kamiak Flip’ powers Knights boys golf to top-five state finish

Kamiak leverages a strong second round to win hardware as Tristen Kim finishes third individually.

Prep state tournament results and schedule

Here’s a look at what’s happening this postseason.

Seahawks rookie safety Nick Emmanwori (3) practices at the Virginia Mason Athletic Center in Renton on May 20, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Nick Emmanwori is embracing Kam Chancellor comparisons

Will the Seahawks use him the same way?

Vote for The Herald’s Prep Athlete of the Week for May 11-17

The Athlete of the Week nominees for May 11-17. Voting closes at… Continue reading

Indiana Pacers guard Tyrese Haliburton (0) is congratulated by his teammates after scoring a game-tying basket against the New York Knicks as time expires in the fourth quarter in Game 1 of the Eastern Conference finals at Madison Square Garden on Wednesday, May 21, 2025, in New York. (Al Bello / Getty Images / Tribune News Services)
Tyrese Haliburton channels Reggie Miller, Pacers stun Knicks

Indiana Pacers star Tyrese Haliburton put both of his… Continue reading

Snohomish’s Griffin Triggs and Chase Clark celebrate getting the final out to beat Bellevue in loser-out opening round 3A state game on Tuesday, May 20, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)
Snohomish baseball mounts comeback against Bellevue

The Panthers score five runs in the sixth to win 6-2 and advance to the WIAA second round.

Prep roundup for Tuesday, May 20

Mohr scores twice to lead Wildcats to state second round.

Snohomish’s Luke Davis yells after getting an out at first base during the opening round 3A state game against Bellevue on Tuesday, May 20, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)
Prep state tournament results and schedule

Here’s a look at what’s happening this postseason.

Jorge Polanco of the Seattle Mariners celebrates his three-run home run during the second inning against the Los Angeles Angels at T-Mobile Park on Tuesday, April 29, 2025, in Seattle. (Steph Chambers / Getty Images / Tribune News Services)
Simple approach leading to Polanco’s improvement

Despite not being 100% healthy, Polanco is off to a hot start… Continue reading

Shai Gilgeous-Alexander celebrates as the Thunder pull away in the fourth quarter Tuesday night in Oklahoma City to beat the Timberwolves. (Carlos Gonzalez / The Minnesota Star Tribune / Tribune News Services)
Anthony Edwards tried to rattle SGA, and it didn’t work.

Four minutes into a Western Conference finals headlined by… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.