EVERETT – The Kamiak Knights did everything they could to prove that they are the team to beat in the Wesco South.
The Knights won both the boys and girls track and field meets Thursday, posting nearly identical point totals at a meet held at Everett Memorial Stadium
Kamiak scored a 99 on the boys side and a 96 on the girls side in defeating Jackson and Lynnwood in the three-team meet.
“They separated themselves as the Wesco favorite for the South title,” Jackson head coach Eric Hruschka said.
“Both teams (boys and girls) are really mirror images. Very complete, very competitive in every area.”
On the boys side, Kamiak, led by Kyle Cho’s wins in the long jump and triple jump, swept the field events.
Colin Logue (200- and 400-meter runs) and Sean Bucy (shot put and javelin) also won two events for the Knights.
Jackson freshman Mitchell Briggs celebrated his 15th birthday with a win in the 3,200.
“Our distance kids ran really well,” said Hruschka, whose boys finished 1-2-3 in the 1,600 and 3,200.
Ali Al-Hussaini finished first in both hurdle events for Jackson.
On the girls side, Julia Church led Kamiak with wins in the long jump and 200 and the Knights swept all three relays.
Chanel Sam won the 100 and the high jump for the Timberwolves.
Boys At Everett Memorial Stadium
Team results-Kamiak 96, Jackson 72, Lynnwood 12.
110 hurdles-Al-Hussaini (J) 16.4; 100-Green (J) 10.6; 1,600-Manning (J) 4:34.5; 400 relay-Jackson 45.86; 400-Logue (K) 51.81; 300 hurdles-Al-Hussaini (J) 42.94; 800-Cooper (K) 2:03.5; 200-Logue (K) 23:42; 3,200-Briggs (J) 10:09.8; 1,600 relay-Kamiak 3:37.7; Javelin-Bucy (K) 162-5; Discus-Krebsbach (K) 138-8; Triple jump-Cho (K) 41-8; Shot put-Bucy (K) 42-9; High jump-Swarthout (K) 6-0; Long jump-Cho (K) 20-10; Pole vault-Beighton (K) 14-6.
Girls At Everett Memorial Stadium
Team results-Kamiak 99, Jackson 73, Lynnwood 17.
3,200-Ponce (J) 12:14.5; 100 hurdles-Labuhn (K) 18.47; 100-Sam (J) 13.26; 1,600-Davis (K) 5:35.3; 400 relay-Kamiak 51.88; 400-Overdick (L) 1:02.8; 800-Moore (K) 2:26.60; 200-Church (K) 28.02; 300 hurdles-Hermes (K) 52.09; 800 relay-Kamiak 1:53.92; 1,600 relay-Kamiak 4:27.7; Javelin-Miura (K) 103-4; Discus-Anderberg (K) 94-10; Triple jump-Ricaurte (J) 30-10.5; Shot put-Bowers (J) 30-10.75; High jump-Sam (J) 4-11; Long jump-Church (K) 15-10.5; Pole vault-Pratt (J) 8-0.
Boys track
Lake Stevens 92, Everertt 57, Monroe 32: At Monroe, the Vikings took home 11 first-place victories as they cruised to the Wesco North win.
At Monroe High School
110 hurdles-Hopkins (E) 15.94; 100-Mott (LS) 11.44; 1,600-Bywater (LS) 4:28.30; 400 relay-Lake Stevens (Mott, Molstre, Adams, Little) 45.00; 400-Molstre (LS) 54.34; 300 hurdles-Hopkins (E) 40.89; 800-Lantz (LS) 2:05.80; 200-Mott (LS) 23.24; 3,200-Bywater (LS) 9:24.90; 1,600 relay-Lake Stevens (Mott, Molstre, Cheslick, Lantz) 3:34.60; Javelin-Stiger (E) 184-0; Discus-Richards (M) 134-0; Triple jump-Jones (E) 41-10.50; Shot put-Kirisu (LS) 47-8; High jump-Huswick (LS) 5-8; Long jump-Jones (E) 19-9.25; Pole vault-Cole (LS) 11-6.
Marysville-Pilchuck 74, Cascade 61.5, Stanwood 45.5: At Marysville, Fono Vakalahi and Duane Lapeyri each picked up two wins in separate events to lead Marysville-Pilchuck to the Wesco North win.
At Quil Ceda Stadium
Team results-Marysville 81, Cascade 59, Stanwood 49.
110 hurdles-Lauses (MP) 16.10; 100-Sepe (C) 11.58; 1,600-Redding (C) 4:42.73; 400 relay-Cascade 44.15; 400-Schmidt (S) 53.88; 300 hurdles-Storch (MP) 43.31; 800-Lanphcre (MP) 2:08.25; 200-Teichgrab (S) 23.30; 3,200-Redding (C) 10:13.09; 1,600 relay-Marysville-Pilchuck 3:44.17; Javelin-York (MP) 150-10; Discus-Vakalahi (MP) 143-8; Triple jump-Lpeyri (MP) 39-7.25; Shot put-Vakalahi (MP) 47-9.5; High jump-Lapeyri (MP) 5-11; Long jump-Willis (C) 20-6.25; Pole vault-Simunds (S) 13-0.
Mariner 102, Edmonds-Woodway 62, Meadowdale 14: At Edmonds, Jerrel Grant, Marzell Jenkins and Nate Washington were all double event winner to lead Mariner to the Wesco South victory. Washington broke a 21-year old Mariner school record, clearing 14 feet in the pole vault. Yonathan Yilma won two events for Edmonds-Woodway and Dustin Geveshausen was the lone event winner for Meadowdale.
At Edmonds Stadium
110 hurdles-Grant (M) 15.42; 100-Jenkins (M) 11.62; 1,600-Yilma (EW) 4:38.02; 400 relay-Mariner 44.73; 400-Wafer (EW) 51.76; 300 hurdles-Grant (M) 41.82; 800-Riek (M) 2:01.05; 200-Jenkins (M) 23.03; 3,200-Yilma (EW) 9:48.54; 1,600 relay-Mariner 3:37.29; Javelin-Callahan (EW) 146-7; Discus-Knowlton (M) 120-5; Triple jump-Yeh (EW) 38-10.5; Shot put-Geveshausen (Md) 42-7.5; High jump-Greenwood (EW) 6-2; Long jump-Washington (M) 19-3.5; Pole vault-Washington (M) 14-0.
Shorecrest 71, M. Terrace 68, Shorewood 42: At Shoreline, Kevin Ramos won two sprints to lead Shorecrest to the Wesco South victory. Mountlake Terrace’s Matt Beeninga won the 800- and 1,600-meter runs and teammate Chris Wells took the javelin and shot put competitions. Shorewood’s Taylor Hartman captured the high jump and the 300 hurdles.
At Shoreline Stadium
110 hurdles-Greenburg (Sct) 18.06; 100-Ramos (Sct) 11.15; 1,600-Beeninga (MT) 4:35; 400 relay-Shorecrest 45.23; 400-Robinson (MT) 55.38; 300 hurdles-Hartman (Swd) 44.57; 800-Beeninga (MT) 2:04; 200-Ramos (Sct) 22.38; 3,200-Walters (MT) 10:25; 1,600 relay-Mountlake Terrace 3:40.8; Javelin-Wells (MT) 171-4; Discus-Neubauer (Swd) 139-4; Triple jump-Koreyasu (MT) 39-7.75; Shot put-Wells (MT) 44-0.5; High jump-Hartman (Swd) 5-8; Long jump-Brown (Sct) 21-1.5; Pole vault-McElmurry (Sct) 13-6.
Cedarcrest 80, Coupeville 51, Sultan 41: At Sultan, Nate Corp and Jackson Pleis were a double event winners to lead Cedarcrest to the Cascade Conference victory. Dom Garabedian (Sultan), Kyle King (Coupeville) and Brian Miller (Coupeville) were all double event winners.
At Sultan H.S.
110 hurdles-Van Veen (Ce) 20.76; 100-Garabedian (S) 11.62; 1,600-King (Co) 4:26.63; 400 relay-Cedarcrest 48.89; 400-McDonald (Co) 53.29; 300 hurdles-Hellman (Cd) 45.88; 800-Clarke (S) 2:13.98; 200-Garabedian (S) 24.02; 3,200-King (Co) 11:29.59; 1,600 relay-Coupeville 3:40.64; Javelin-Miller (Co) 154-3; Discus-Corp (Ce) 127-8; Triple jump-Pleis (Ce) 34-5; Shot put-Corp (Ce) 43-4; High jump-Miller (Co) 5-8; Long jump-Pleis (Ce) 16-11; Pole vault-Flynn (Ce) 10-6.
South Whidbey 73, Lakewood 71: At Langley, Devon Smith won the 100-, 200- and 400- meter races but it wasn’t enough for Lakewood in the close Cascade Conference meet. Jason Fitz won both hurdles events and David Monell won the discus and shot put events for the Falcons.
At South Whidbey H.S.
110 hurdles-Fitz (SW) 15.5; 100-Smith (L) 11.82; 1,600-Guske (L) 4:58.20; 400 relay-South Whidbey 45.57; 400-Smith (L) 53.39; 300 hurdles-Fitz (SW) 41.45; 800-Ordonez (L) 2:03.64; 200-Smith (L) 23.44; 3,200-Walker (L) 10:32.9; 1,600 relay-South Whidbey 3:38.3; Javelin-Prater (L) 131 feet-4 inches; Discus-Monell (SW) 104-08; Triple jump-Stallman (SW) 37-0; Shot put-Monell (SW) 41-11; High jump-Hesselman (L) 5-4; Long jump-Thompson (SW) 18-7.25; Pole vault-Borisov (L) 11-6.
Archbishop Murphy 107, Granite Falls 28: At Granite Falls, Nick Snyder won three events and David Sinex won two to lead the Wildcats to the Cascade Conference dual-meet victory.
At Granite Falls H.S.
110 hurdles-Snyder (AM) 14.9; 100-Sughrim (AM) 11.6; 1,600-Kettler (GF) 5:03; 400 relay-Archbishop Murphy 46.3; 400-Woods (AM) 56.4; 300 hurdles-Snyder (AM) 40.1; 800-Schneider (GF) 2:20.5; 200-Snyder (AM) 23.4; 3,200-Hoyts (AM) 11:52.8; 1,600 relay-Archbishop Murphy 4:03.8; Javelin-Sinex (AM) 132-9; Discus-Duncan (AM) 118-2; Triple jump-Jacobus (GF) 34-11; Shot put-Sinex (AM) 42-1; High jump-Woods (AM) 5-4; Long jump-Sughrim (AM) 18-11.5.
Girls track
Lake Stevens 91.67, Monroe 52.83, Everett 44.5: At Monroe, Brittany Aanstad took home first in four field events for the Vikings as they picked up the Wesco North win.
At Monroe High School
3,200-Goldor (LS) 12:48.80; 100 hurdles-Anderson (LS) 17.40; 100-Sittauer (E) 13.50; 1,600-Olsen (E) 5:23.10; 400 relay-Everett (Sittauer, Frauenholtz, Vance, Dickson) 53.10; 400-Wright (LS) 1:04.94; 800-Olsen (E) 2:31.30; 200-Rybarcyzk (M) 29.44; 300 hurdles-Rybarcyzk (M) 49.10; 800 relay-Monroe (L. Rybarcyzk, Hampton, Davis, S. Rybarcyzk) 1:52.33; 1,600 relay-Lake Stevens (Berg, Minor, Miller, Wright) 4:21.50; Javelin-Aanstad (LS) 126-2; Discus-Grassl (LS) 101-9; Triple jump-Tri (LS) 32-4; Shot put-Brennan (M) 35-8; High jump-Aanstad (LS) 5-5; Long jump-Aanstad (LS) 15-9; Pole vault-Aanstad (LS) 10-0.
Marysville-Pilchuck 81, Cascade 59, Stanwood 49: At Marysville, the Tomahawks took home first place in nine of the 18 events to pick up the Wesco North win.
At Quil Ceda Stadium
Team results-Marysville-Pilchck 81, Cascade 59, Stanwood 49.
3,200-Thees (S) 12:06.75; 100 hurdles-Gross (C) 17.19; 100-Runyan (MP) 13.28; 1,600-Kimmel (MP) 5:32.49; 400 relay-Marysville-Pilchuck 51.88; 400-Taylor (C) 1:01.92; 800-Koerje (S) 2:31.08; 200-Runyan (MP) 26.91; 300 hurdles-Jackson (S) 48.79; 800 relay-Marysville-Pilchuck 1:56.58; 1,600 relay-Cascade 4:12.87; Javelin-Grebin (C) 111-0; Discus-Hampton (C) 96-10; Triple jump-Cull (MP) 33-3.5; Shot put-Peterson (S) 35-5; High jump-Cull (MP) 4-10; Long jump-Oden (MP) 15-10.75; Pole vault-Mueller (MP) 10-0.
Shorecrest 89, Shorewood 77, M. Terrace 22: At Shoreline, Cora Speidel won the 100-meter dash and the long jump and Shorecrest swept all three relay races to capture the Wesco South meet. Shorewood’s Sara Levy won the 800 and 1,600 and the Thunderbirds’ Caroline Soules took the high jump and pole vault.
At Shoreline Stadium
3,200-Agen Heffernan (Sct) 12:30; 100 hurdles-Hanson (MT) 17.03; 100-Speidel (Sct) 12.71; 1,600-Levy (Swd) 5:39; 400 relay-Shorecrest 52.56; 400-Marche (Swd) 1:04.41; 800-Levy (Swd) 2:30; 200-Adjibly (Swd) 28.25; 300 hurdles-Olsen (Sct) 52.64; 800 relay-Shorecrest 1:50.12; 1,600 relay-Shorecrest 4:38.4; Javelin-Riordan (Sct) 117-2; Discus-Richards (Sct) 100-10; Triple jump-Gibson (Sct) 33-7; Shot put-Christian (Swd) 36-0.75; High jump-Soules (Swd) 4-10; Long jump-Speidel (Sct) 16-11.5; Pole vault-Soules (Swd) 7-6.
Edmonds-Woodway 87, Meadowdale 57, Mariner 47: At Edmonds, Katie Tougas won the 100- and 200-meter dashes to lead Edmonds Woodway to the Wesco South victory.
At Edmonds Stadium
3,200-Wrest (EW) 12:49.83; 100 hurdles-Quick (EW) 17.10; 100-Tougas (EW) 14.49; 1,600-Southcote-Want (EW) 5:45.85; 400 relay-Edmonds-Woodway 5:45.85; 400-Smith (M) 1:07.42; 800-Huegli (EW) 2:38.51; 200-Tougas (EW) 28.28; 300 hurdles-Gittens (Md) 51.19; 800 relay-Meadowdale 1:56.53; 1,600 relay-Meadowdale 4:34.16; Javelin-Puclpan (M) 85-0; Discus-Swoboda (M) 87-4; Triple jump-Gittens (Md) 31-8.5; Shot put-Bennett (Md) 30-1; High jump-Smith (EW) 4-8; Long jump-Peterson (EW) 14-3.75; Pole vault-Cumming (M) 7-6.
Cedarcrest 59, Coupeville 57, Sultan 45: At Sultan, Erin Kearney won two events to lead Cedarcrest to the Cascade Conference victory. Rici Morrill and Krystal Paszkeicz were double event winners for Sultan. Morrill broke a school record in winning the 3,200-meter run.
At Sultan H.S.
3,200-Morrill (S) 12:46.3; 100 hurdles-Richer (S) 17.48; 100-York (S) 13.7; 1,600-Morrill (S) 5:51.71; 400 relay-Coupeville 56.64; 400-Kearney (Ce) 1:03.83; 800-Dowd (Ce) 2:36.75; 200-Kearney (Ce) 28.77; 300 hurdles-Rosenkrance (Co) 51.68; 800 relay-Cedarcrest 1:54.96; 1,600 relay-Coupeville 4:26.00; Javelin-Clarke (Co) 59-4; Discus-Pasczkeicz (S) 110-3; Triple jump-Decker (Ce) 29-10.5; Shot put-Paszkeicz (S) 37-3.5; High jump-Teitje (Ce) 4-0; Long jump-Gaddis (Co) 14-11; Pole vault-Stevens (Ce) 8-0.
Archbishop Murphy 104, Granite Falls 31: At Granite Falls, Sarah Schireman and Lauren Moran both won three events to lead the Wildcats to the Cascade Conference dual-meet victory.
At Granite Falls H.S.
3,200-Hodgers 13.31; 100 hurdles-Schireman (AM) 17.4; 100-Mitchel (AM) 13.3; 1,600-Moran (AM) 5:39.1; 400 relay-Archbishop Murphy 52.4; 400-Bos (AM) 1:01.8; 800-Howell (GF) 2:47.4; 200-Bos (AM) 27.4; 300 hurdles-Schireman (AM) 51.0; 800 relay-Pavidcast (AM) 1:59.8; 1,600 relay-Archbishop Murphy (AM) 4:26.7; Javelin-Eadie (GF) 36-3; Discus-Hoban (AM) 70-2; Triple jump-Moran (AM) 32-6.5; Shot put-Hoban (AM) 26-4; High jump-Moran (AM) 5-0; Long jump-Schireman (AM) 14-11.
South Whidbey 87, Lakewood 62: At Langley, Erica Johnson, Lauren Sandri and Emma Ruggiero each won two individual events for South Whidbey, which also swept the relays, in the Cascade Conference meet.
At South Whidbey H.S.
3,200-Gogert (L) 12:00.1; 100 hurdles-Howe (L) 16.7; 100-Sandri (SW) 13.04; 1,600-Gordon (SW) 5:35.9; 400 relay-South Whidbey 51.3; 400-Johnson (SW) 1:05.23; 800-Johnson (SW) 2:35.89; 200-Sandri (SW) 27.21; 300 hurdles-Howe (L) 51.0; 800 relay-South Whidbey 1:58.27; 1,600 relay-South Whidbey 4:32.37; Javelin-Hulslander (L) 93 feet-1 inch; Discus-Ruggiero (SW) 111-10; Triple jump-Antetomaso (SW) 28-7.25; Shot put-Ruggiero (SW) 34-10.5; High jump-Gregory (L) 4-8; Long jump-Hulslander (L) 14-6.25; Pole vault-Hoidal (L) 8-0.
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