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Lake Stevens girls wrestling poses with the District 1 4A Championship trophy on the podium at Jackson High School on Feb. 6, 2026. (Joe Pohoryles/The Herald)
Lake Stevens girls win back-to-back district titles

Seven individual champions help Vikings win team title by over 100 points on Friday.

Stanwood’s Ellalee Wortham reacts during the game against Snohomish on Friday, Jan. 30, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Stanwood girls outlast Meadowdale in crossover

Shorecrest, Snohomish also pick up Friday crossover wins.

Tulalip Heritage boys eclipse 100 points in district quarterfinals

The Hawks defeat Grace Academy 102-24 in the District 1 1B Tournament on Thursday.

Seahawks defensive tackle Jarran Reed (right) and cornerback Devon Witherspoon hold up NFC Championship T-shirts at Lumen Field in Seattle, Washington on Sunday, Jan. 25, 2026. (Photo courtesy of the Seattle Seahawks)
Jarran Reed remains Seahawks defense’s lead voice

The 33-year-old defensive lineman is Seattle’s last bride to the Legion of Boom.

Seattle's Jaxon Smith-Njigba (11) runs after a catch during the first half as the Seahawks take on the Arizona Cardinals in an NFL game on Sunday, Nov. 24, 2024, at Lumen Field in Seattle. The Seahawks won 16-6. (Naji Saker/TNS)
‘Best in the world:’ Jaxon Smith-Njigba wins OPOY

The 23-year-old receiver earns top offensive award, personifies Seahawks’ attitude.

United States' Hilary Knight (21) scores a goal against Canada goaltender Kristen Campbell (50) during the third period of a rivalry hockey game at the Dollar Loan Center on Thursday, Dec. 15, 2022, in Henderson. (Chase Stevens/Las Vegas Review-Journal via TNS)
Hilary Knight embarks on final Olympics

The Seattle Torrent captain will lead the U.S. in her record-tying fifth Winter Games.

Lindsey Vonn, with torn ACL, completes Olympic training run

The 41-year-old skier is attempting to win her second downhill gold medal.

Abraham Lucas, an Everett native, will start at right tackle for the Seahawks in Sunday's Super Bowl. (Photo courtesy of the Seattle Seahawks)
Seahawks’ Abraham Lucas is livin’ the dream

The Everett native’s childhood wish of playing for the Seahawks in the Super Bowl comes true.

Edmonds-Woodway’s William Alseth makes a jump shot over the top of Shorewood’s Thomas Moles during the game on Tuesday, Feb. 4, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Edmonds-Woodway boys clinch second straight Wesco South title

The Warriors hold off Shorewood in 55-48 win on Wednesday, break tie atop standings.

Vote for The Herald’s Prep Athlete of the Week for Jan. 25-31

The Athlete of the Week nominees for Jan. 25-31. Voting closes at… Continue reading

Former NDSU roommates to start Super Bowl for Seattle

Seahawks linemen Grey Zabel and Jalen Sundell go from North Dakota to the biggest stage.

Meadowdale’s Noah Million makes a layup past Snohomish’s Deyton Wheat during the game on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
And-1 and a Million: Meadowdale senior hits go-ahead shot to top Scots

Everett boys reach highest regular-season win total since 2003.

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