Seattle’s Christine Michael (32) dives into the end zone for a touchdown against San Francisco in the first half of the Seahawks’ 37-18 victory over the 49ers on Sunday in Seattle. (AP Photo/Ted S. Warren)

Seattle’s Christine Michael (32) dives into the end zone for a touchdown against San Francisco in the first half of the Seahawks’ 37-18 victory over the 49ers on Sunday in Seattle. (AP Photo/Ted S. Warren)

Michael helps Seahawks restart flagging running game

By Gregg Bell

The News Tribune

RENTON — After four seasons, after his original team gave him away, a second club cut him and then a third team discarded him — from its practice squad — Christine Michael earned this souvenir.

A game ball was on the padded bench of the reborn running back’s locker. This was moment after his 106 yards rushing and first two NFL touchdowns had sparked the Seahawks’ rout of San Francisco last weekend.

But the ball wasn’t his.

“This isn’t it,” Michael said of the football he carried for his first career TD.

He picked up the locker one and inspected it.

“No, this isn’t it. This is for Jon Ryan!” Michael blurted out, incredulously.

“I don’t even know how Jon Ryan’s ball ended up in my locker.”

The latest rushing star having the punter’s game ball in his locker instead? That exactly fits Seattle’s running game so far this season.

Entering Sunday’s game at the New York Jets (1-2), little has gone according to plan for the Seahawks’ offense. Seattle (2-1) has finished in the top four in the NFL in rushing in each of the last four seasons. But it began this season running mostly to nowhere.

“The first two weeks didn’t feel like we came out of the chutes the way we wanted to,” coach Pete Carroll said following last weekend’s return to normal.

The Seahawks romped for 127 yards rushing and 37 points against San Francisco, after averaging of 89.5 yards on the ground through the first two games.

Michael wasn’t supposed to be doing this. And not just because the Seahawks traded their failed 2013 second-round pick to Dallas 12 months ago for the draft-pick equivalent of a bag of kicking tees.

Thomas Rawls is the replacement for retired Marshawn Lynch as the Seahawks’ featured back. He broke his ankle Dec. 13 but made it back for the preseason finale Sept. 1. Rawls eased into the season in the opening win over Miami. Then in Week 2 at Los Angeles last season’s NFL leader in yards per carry as an undrafted rookie got Ram-sacked: seven carries for minus-7 yards.

In the first half of that loss he got kicked in the leg, high and to the side of his shin. That cracked a bone. Carroll said Monday, the day after Michael started and starred for Rawls against the 49ers, that Rawls will be out multiple more weeks.

Seattle drafted C.J. Prosise in the third round this spring to be its new, third-down back. The plan was for the former wide receiver at Notre Dame to catch passes. But after just nine plays in the opening game Prosise cracked a bone in his hand. He hasn’t played since, though Carroll thinks Prosise will this weekend at the Jets.

Rawls about shouted through the locker room the day the Seahawks brought back 285-pound Will Tukuafu to block at fullback: “Oh, my God!” Rawls exclaimed. “…he breaks three or four face masks per game!”

But the Seahawks have since released Tukuafu. They have no true fullback on the roster. Last week pass-catching tight end Luke Willson lined up there, and Carroll said that could happen again.

“He was comfortable with it. He’s really pumped up about anything that he gets to do to add to the team, so he was excited about the chance and he looked pretty comfortable,” the coach said. “He’ll definitely improve in the next couple weeks.

“It’s a really good role for him and it makes us a little versatile in that substitution. That’s a good positive thing for us.”

Quarterback Russell Wilson has been a key to Seattle running game for four years. From his rookie season of 2012 through last season, Wilson’s 2,430 career yards rushing made up 25 percent of the Seahawks’ rushing offense over that span.

This season, Wilson sprained his right ankle in the opener. Last weekend he sprained the medial collateral ligament in his left knee. He’s planning to play on Sunday, but has just 33 of Seattle’s 306 yards rushing this season. That’s just 11 percent of the team’s running game right now.

An expected vanguard to Seattle’s 2016 rushing attack has yet to play this regular season. Rookie first-round pick Germain Ifedi is the starting right guard. The Seahawks expect him to make his NFL debut Sunday in New York. He missed the first three games with a high-ankle sprain.

Add to all that the fact the offensive line has new starters in three other positions besides Ifedi’s, and Michael is indeed the unexpected lead in Seattle’s unscripted rushing act.

Yet — for one game last weekend, anyway — it worked. The offensive line crashed down 49ers defenders. Michael cut decisively off them for 82 of his yards in the first half and both his touchdowns. He cut once left behind blocks inside by left tackle Bradley Sowell and left guard Mark Glowinski and outside by undrafted rookie wide receiver Tanner McEvoy for a 41-yard touchdown on the game’s third play. That set up Wilson’s passing game, with a career-high 164 yards receiving from Doug Baldwin. And Seattle ran away from the 49ers early.

It looked and felt like Seahawks football under Carroll, for the first time this season — even without the expected cast.

“We wanted to get our running game going,” Baldwin said, “because that’s where everything starts from.”

With Wilson rehabilitating both the sprained ankle and knee this week, the Seahawks will need to run first and often again on Sunday against the Jets and their rugged defensive line.

“This is a great offense when the run game is going,” Michael said after his breakout day against San Francisco.

“We’ve just got to keep it going. We play our best when we are able to run the ball. It opens up so much stuff: play action, deep balls down the field.”

Even with Wilson hobbled, Carroll is trying to use the stampede of the 49ers as a restart to Seattle’s offense — and season.

“It put us back in the feeling of how we play,” the coach said of last weekend. “That game was much more reminiscent of the style that we want to play. We play off of the run game and all of that. That was the big battle cry for the week: Let’s get back to the formula that we like and the way we like to play it. It just hadn’t felt like that in the first two weeks. It’s good to see it and it’s a good step forward.

“Hopefully, we can keep going.”

Extra points

The Seahawks brought back rookie seventh-round pick Zac Brooks, signing the running back from Clemson to the practice squad. They also signed 6-foot-5, 335-pound guard Robert Myers to the practice squad. Myers was a fifth-round pick by Baltimore in 2015 and was on the Ravens’ practice squad before signing with Denver in December. … The Seahawks released wide receiver Antwan Goodley from the practice squad.

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