Seahawks add four, including former 1st-round pick Alex Barron

The Seahawks apparently came away impressed with a few of the tryout players who took part in last weekend’s minicamp, because the team announced today that it has agreed to terms with four of them—T Alex Barron, TE Cooper Helfet, CB Donny Lisowski and T Andrew Mitchell.

The most intriguing name of those four is Barron, who was a former first round pick (19th overall, St. Louis). He was a starter for five years for the Rams, primarily at right tackle, then spent 2010 with Dallas. He signed with New Orleans last season but spent the year on injured reserve with a knee injury.

Barron’s career has so far not lived up to his draft status, but the Seahawks liked what they saw last weekend, and certainly aren’t breaking to bank to take a longer look at him.

Another interesting name on that list is Lisowski, who is from Seattle and played at O’Dea High School. Lisowski, who played at Montana, was around the ball frequently and had several interceptions over the weekend, and was singled out by Pete Carroll as a tryout player who made a good impression.

To make room on the roster, Seattle released cornerback London Durham, linebacker Adrian Moten, tackle Jon Opperud and guard/center Brent Osborne, the team announced today.

Talk to us

More in Sports

Washington's Sami Reynolds bats during a Women's College World Series game this past June in Oklahoma City. (UW Athletics photo)
The Herald’s 2022-23 Woman of the Year in Sports: Sami Reynolds

The Snohomish grad capped an outstanding five-year career with an All-American season and one of the biggest moments in UW history.

X
Vote for The Herald’s Prep Athlete of the Week for Sept. 18-24

The Athlete of the Week nominees for Sept. 18-24. Voting closes at… Continue reading

Arlington’s Caleb Reed is thrown into the air by lineman Dylan Scott after scoring a touchdown against Ferndale on Friday, Sept. 22, 2023, at Arlington High School in Arlington, Washington. (Ryan Berry / The Herald)
Prep football power rankings after Week 4

Here are our top 8 local teams after all the action from Friday and Saturday.

Monroe’s Mason Davis (1) celebrates with Trent Bublitz (11) after Bublitz’s touchdown reception against Edmonds-Woodway on Friday, Oct. 14, 2022, at Edmonds School District Stadium in Edmonds, Washington. (Ryan Berry / The Herald)
Reader poll: Make your picks for Week 5 prep football games

Do you think you can beat the experts in our weekly high… Continue reading

The 1987 Cascade boys soccer team poses for a photo in front of the Space Needle in Seattle. (County Sports Hall of Fame photo)
County Sports Hall of Fame Class of 2023 bio: 1987 Cascade boys soccer

The 1987 Cascade boys soccer team won the AAA title and kicked off a run of five straight appearances in the state title game.

Prep roundup for Monday, Sept. 25

Prep roundup for Monday, Sept. 25: (Note for coaches/scorekeepers: To report results… Continue reading

Seattle Seahawks running back Kenneth Walker III celebrates after scoring against the Carolina Panthers during the second half of Sunday’s game in Seattle. (AP Photo/Lindsey Wasson)
Grading the Seahawks in their 37-27 win over the Panthers

Seattle turns in a solid all-around performance in front of the 2013 Super Bowl winners.

Arlington’s defense stuffs Ferndale running back Talan Bungard on Friday, Sept. 22, 2023, at Arlington High School in Arlington, Washington. (Ryan Berry / The Herald)
Arlington steamrolls Ferndale in 3A Wesco North showdown

The Eagles light up offense in the first half, finish business to earn a 46-14 win.

Lake Stevens High School head football coach Tom Tri hoists his team’s championship trophy during a community parade and celebration Saturday, Dec. 10, 2022, in Lake Stevens, Washington. (Ryan Berry / The Herald)
The Herald’s 2022-23 Man of the Year in Sports: Tom Tri

The Lake Stevens coach guided the Vikings to Snohomish County’s first large classification football state title in more than 30 years.

Most Read