Seahawks’ Carroll: Rawls will start at running back vs. Rams

RENTON — Thomas Rawls has made it all the way back.

The Seattle Seahawks running back’s recovery from injury is apparently complete as Seattle coach Pete Carroll declared Wednesday that Rawls will be the starter for Sunday’s game against the Los Angeles Rams.

“Thomas will get more work — matter of fact Thomas will start this week,” Carroll said during his press conference at the Virginia Mason Athletic Center.

“I think coach is pretty confident with it, and I’m fairly confident with it also,” Rawls said. “Evidently he made me the starter, and evidently I’m going to have a huge load this week, so I’m looking forward to it, I’m excited.”

Rawls is coming off a rookie season in which he announced himself as the likely successor to Marshawn Lynch as Seattle’s primary ball-carrier. Rawls, who went undrafted out of Central Michigan, filled in while Lynch was out injured and gained 830 yards on 147 carries, leading the NFL in yards per carry at 5.6.

But Rawls suffered a broken ankle and ligament damage during Seattle’s 35-6 victory over the Baltimore Ravens on Dec. 13, an injury that ended his season and kept him sidelined throughout the offseason. Rawls returned to practice during training camp and appeared in Seattle’s final preseason game, but was named the backup to Christine Michael for last Sunday’s season opener against the Miami Dolphins, and Carroll said Rawls’ workload would be limited.

Rawls and Michael had roughly the same number of touches against the Dolphins — Michael had 15 carries to Rawls’ 12 — but Michael was on the field for significantly more snaps (52-22) and outgained Rawls 66-32.

However, during his time on the field Rawls looked his normal self, including jumping up and getting fired up after being hit hard during a first-half carry.

“It felt amazing,” Rawls said. “You guys can tell when I’m out there, I’m so energized, I get excited. Even if it’s a 2-yard run, I’m excited to be out there just giving my energy to my team. But it did feel good to get back out there and get that contact.”

Rawls said he felt no ill affects in his ankle following the game, further suggesting he’s over the injury.

“When I broke my ankle it was always an unknown,” Rawls said. “I wasn’t sure when I’d get back, I wasn’t sure if I’d get back out there ever again. But I worked hard and pushed towards it, and the offseason went great for me. The whole organization and team took great care of me, we have some outstanding trainers, and I was excited. I was pushed, the offseason was hard, and look where I am today. I’m starting a game.”

For more on the Seattle sports scene, check out Nick Patterson’s Seattle Sidelines blog at www.heraldnet.com/tag/seattle-sidelines, or follow him on Twitter at @NickHPatterson.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

The Edmonds-Woodway bench reacts to a foul call during the game against Shorewood on Tuesday, Feb. 4, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Prep basketball roundup for Monday, Feb. 10

Warriors win battle of division champs.

Vote for The Herald’s Prep Athlete of the Week for Feb. 2-8

The Athlete of the Week nominees for Feb. 2-8. Voting closes at… Continue reading

Lake Stevens’ Kamryn Mason attempts to flip Glacier Peak’s Kyla Brown onto her back during 110-pound match at the 4A girls wrestling district tournament on Friday, Feb. 7, 2025 in Mill Creek, Washington. (Olivia Vanni / The Herald)
Vikings girls wrestling conquers 4A District 1 Tournament

Lake Stevens dominated with champions in six weight classes and 18 total state-qualifiers

Philadelphia Eagles quarterback Jalen Hurts (1) smiles as head coach Nick Sirianni holds up the Lombardi trophy after they defeated the Kansas City Chiefs 40-22 in Super Bowl LIX at Caesars Superdome in New Orleans, Sunday, Feb. 9, 2025. (Timothy A. Clary / AFP / Getty Images / Tribune News Services)
Eagles overwhelm Chiefs to win the Super Bowl

The Philadelphia Eagles perhaps did not vanquish the Kansas… Continue reading

Coach Derek Lopez (far right) and the Lake Stevens boys' wrestling team celebrates with their championship trophy at the WIAA 4A District 1 Tournament at Jackson High School on Feb. 8, 2025.
Lake Stevens boys capture district wrestling title

The Vikings had 17 state-qualifiers; second-place Arlington led with five weight class winners

Edmonds-Woodway wrestlers react to a pin during the match against Meadowdale on Thursday, Jan. 16, 2025 in Edmonds, Washington. (Olivia Vanni / The Herald)
Prep boys wrestling roundup for Saturday, Feb. 8

Edmonds-Woodway boys wins Wesco 3A South wrestling title.

Kamiak’s Kai Burgess has her arm raised in the air after beating Arlington’s Jaymari O’Neal in the 125-pound match at the 4A girls wrestling district tournament on Friday, Feb. 7, 2025 in Mill Creek, Washington. (Olivia Vanni / The Herald)
Rebuilding Kamiak girls wrestling steps forward at District Tournament

Ki Burgess and Eden Cole each won their weight class in Friday’s WIAA District 1 Girls’ 4A Tournament

Prep basketball roundup for Saturday, Feb. 8

Tulalip Heritage boys advance to district title game.

Meadowdale’s Kyairra Roussin takes the ball to the hoop during the game against Archbishop Murphy on Thursday, Jan. 30, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Prep girls basketball roundup for Friday, Feb. 7

Kyairra Roussin’s deep buzzer-beater lifts Meadowdale over Stanwood.

Prep boys basketball roundup for Friday, Feb. 7

Lake Stevens passes Mariner in league standings to take final district slot.

Seattle head coach Mike Holmgren watches his team against Washington Sunday, November 9, 2003. (George Bridges / KRT / Tribune News Services)
No Holmgren in Hall is a travesty

The Former Seahawks coach carries a resume superior to many already in the HOF.

A Snohomish School District truck clears the parking lot at Glacier Peak High School on Wednesday, Feb. 5, 2025. (Aaron Coe / The Herald)
Inclement weather cancellations strain high school sports calendar

With state tournaments on the horizon, ADs from Wesco, Northwest and Kingco must be flexible

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.