Seattle’s meager running game produces 44 yards on 14 rushing plays in Sunday’s loss to the Panthers

CHARLOTTE, N.C. – Much like his play on the football field, Seattle Seahawks running back Shaun Alexander is running out of places to go.

When asked about Seattle’s stagnant ground game after Sunday’s 13-10 loss to Carolina, the aging star could only shrug his shoulders.

“The numbers speak for themselves,” he said after Seattle was held to 44 rushing yards as a team. “You don’t have to talk about what we’re doing. You all watch the games; it is what it is.”

What it has been all season is an exercise in futility. Seattle’s running game has been a shell of its former self, and things don’t seem to be getting any better. Alexander had 17 yards on seven carries, while Maurice Morris added 15 yards on four carries.

What’s even more amazing about Alexander’s total is that he had a 20-yard gain on one carry.

“Everything’s fixable, but we’re not moving in the right direction to fix it,” Alexander said. “We have to go into the meeting rooms again and decide what we want to do.

“The good thing about this team, we all like each other and enjoy playing together. We just have to go do it. We haven’t righted the ship, and we need to.”

The Seahawks are averaging just 93.4 rushing yards per game as a team, and they haven’t had a runner go over 100 yards in a game since Alexander had 105 in the season opener. The last two games, during which coach Mike Holmgren has split carries between Alexander and Morris, have brought a grand total of 124 yards on the ground.

“We’ve had trouble all season long,” a visibly frustrated Holmgren said after Sunday’s game. “We’re going to keep trying, but to think that we are going to all of a sudden become this power running team is a little foolish. We’ll keep trying, but today we couldn’t run a lick.”

Of the Seahawks’ 12 running plays Sunday, not including two scrambles from quarterback Matt Hasselbeck, half of them went for zero yards or less. Three times, Seahawks runners were dropped behind the line of scrimmage.

The Seahawks have been particularly bad in short-yardage situations this season, and that was the case again on Sunday. Seattle ran three times when needing a single yard for a first down, and failed on all three tries. The Seahawks had a 2-for-8 conversion rate when needing three yards or less for a first down, and the two successful plays were both passes.

On one play that seemed to summarize the season, Alexander took a handoff on third-and-1 and fell down while trying to avoid a tackle in the backfield.

“You just run the play,” he said when asked to describe what happened on that six-yard loss. “After a while, when your team is not doing well, you run the play. When your team is doing well, you don’t do that to make sure you’re doing your job. That’s part of the game.”

In the end, Seattle’s lack of a run game forced the one-dimensional Seahawks to do just what the Panthers expected. And without any mystery, Seattle had trouble moving the ball.

“I think this loss will be better for us because we have to get things fixed,” Alexander said. “We’ve all been saying it, but when you lose, it brings more attention to it.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Snohomish girls soccer midfielder Lizzie Allyn prepare for a free kick during a state round of 16 game against University on Friday, Nov. 14, 2025 at Eastside Catholic High School in Sammamish. (Qasim Ali / The Herald)
Snohomish girls soccer survives state round of 16

Freshman Jenna Pahre’s second-half goal secures a spot in Saturday’s quarterfinal for Snohomish.

Lake Stevens senior Madison Sowers sends the ball over the net during the Vikings' 3-0 win against Mount Si in the District 1/2 4A semifinals at Lake Stevens High School on Nov. 13, 2025. (Joe Pohoryles / The Herald)
Lake Stevens volleyball cruises into district championship

The Vikings gear up for state tournament with 3-0 semifinal win against Mount Si on Thursday.

Monroe, Everett claim state berths with upsets Thursday

Prep roundup for Thursday, Nov. 13: (Note for coaches/scorekeepers: To report results… Continue reading

Lake Stevens' Jayden Hollenbeck (18), Blake Moser (6) and Seth Price (4) celebrate a touchdown during the game against Arlington on Oct. 31, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
State playoff preview: Experts make their predictions

Our trio takes a crack at picking the winners for this week’s gridiron games.

Jackson’s Elissa Anderson takes second and qualifies for state in the 100 yard butterfly during the Wesco 4A Girls Swim and Dive Finals on Saturday, Nov. 4, 2023, at the Snohomish Aquatic Center in Snohomish, Washington. (Ryan Berry / The Herald)
State girls swimming championships set

Jackson leads all area schools with 17 entries for Friday’s prelims.

Aaron Judge (left) won the American League MVP, edging Mariners catcher Cal Raleigh (right). (Steph Chambers / Getty Images / The Athletic)
M’s Cal Raleigh snubbed, Yankees’ Aaron Judge wins third MVP

The New York slugger edges Seattle’s catcher to win AL award for second straight year.

Vote for The Herald’s Prep Athlete of the Week for Nov. 2-8

The Athlete of the Week nominees for Nov. 2-8. Voting closes at… Continue reading

Edmonds-Woodway junior Audrey Rothmier (left) fights for a 50/50 ball against Silas sophomore Allison Conn during the Warriors' 1-0 overtime loss to the Rams in the 3A Girls State Soccer Play-in Round at Edmonds Stadium on Nov. 12, 2025. (Joe Pohoryles / The Herald)
Edmonds-Woodway girls soccer exits state playoffs in OT stunner

The Warriors fall 1-0 to Silas on golden goal after dominating possession on Wednesday.

Seahawks receiver Cooper Kupp (10) runs with the ball against the Arizona Cardinals on Sunday, Nov. 9, 2025 at Lumen Field in Seattle, Washington. (Photo courtesy of the Seattle Seahawks)
With closure from Rams, Cooper Kupp is all Seahawks

The former star with LA reflects on changes: ‘I didn’t die. I’m here.’

Monroe volleyball holds off Snohomish in district quarterfinals

The Bearcats overcome third-set stumble, advance to semifinals with 3-1 win on Tuesday.

The Everett volleyball team sets the ball during a district quarterfinal match against Edmonds-Woodway on Tuesday, Oct. 11, 2025 at Edmonds-Woodway H.S. in Edmonds. (Qasim Ali / The Herald)
Everett volleyball sweeps Edmonds-Woodway, one win away from State

The Seagulls move onto the district semifinals on Tuesday, close to first State appearance since 2009

Stanwood volleyball sweeps toward district semifinals

Kamiak, Glacier Peak, Arlington stay alive in 4A volleyball.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.