Shorecrest’s Kiana Lino cries while hugging her coach Mingure Dorjee after winning the 3A girls shot put Friday at the 4A/3A/2A State Track Field Championships at Mount Tahoma High School. Lino’s winning throw of 44 feet 10 inches was a personal best. (Olivia Vanni / The Herald)

Shorecrest’s Kiana Lino cries while hugging her coach Mingure Dorjee after winning the 3A girls shot put Friday at the 4A/3A/2A State Track Field Championships at Mount Tahoma High School. Lino’s winning throw of 44 feet 10 inches was a personal best. (Olivia Vanni / The Herald)

Shorecrest’s Lino captures 3A state shot put championship

The sophomore launches back-to-back massive personal bests on her final two attempts.

You must sign in or register to continue reading content.

More in Sports

UW names Lake Stevens alum Eason starting QB

The redshirt junior beats out sophomore Jake Haener to earn the starting nod.

Gallery: Sultan High School prep football practice

The Turks continue fall practice in preparation for their season opener on Sept. 6.

Coupeville to play independent football schedule this season

The school cites expected low turnout and concerns over size disparity as the reasons for the decision.

Muhammad Barrow (left) gets a handoff from Jackson Cole during practice Thursday afternoon at Mariner High School in Everett on August 22, 2019. (Kevin Clark / The Herald)
Prep football: Mariner wants ‘to be mean’

A talented trio on offense hopes to help the Marauders end their brief postseason hiatus.

Ryder Ringor (left) and Zach Nicholls vie for the loose puck Thursday afternoon during 2019 Silvertips’ Training Camp at Angel of the Winds Arena in Everett on August 22, 2019. (Kevin Clark / The Herald)
Large camp numbers allow Silvertips to show off organization

A record amount of players are taking part in Everett’s training camp this season.

Gallery: Mountlake Terrace and Meadowdale football practices

Fall practices for local prep football squads continued on Thursday.

Gallery: Cascade and Everett open prep football practice

High school football teams from around the state hit the field for the first time Wednesday.

Prep football: New era begins for Jackson

The T-wolves open camp under the leadership of a new head coach for the first time in 21 seasons.

AquaSox suffer key loss to Indians

Everett digs an early hole and falls two games back of Tri-City after an 8-5 defeat.

Most Read