Sonics Update

  • Wednesday, December 17, 2003 9:00pm
  • Sports

Opponent: San Antonio Spurs

When: 7:30 p.m. Friday

Where: KeyArena, Seattle

TV: KONG (Ch. 6/16)

Radio: KJR (950 AM)

For a team needing some good news, word that injured guard Ray Allen will return to practice today was welcome indeed.

Allen, who has missed the entire season after undergoing arthroscopic surgery to remove bone and cartilage fragments from his right ankle on Nov. 1, said he expects to do everything his teammates do at this morning’s workout, though maybe not for as long.

“There won’t be anything I won’t be able to do,” he said.

Allen was idle for the first 5 1/2 weeks after his surgery, then started training by himself while his teammates were on their recent Eastern Conference road trip. Before Wednesday’s game, he did wind sprints at KeyArena.

“He has been on the treadmill, but that’s the first time I’ve seen him sprint up and down the court,” said Seattle coach Nate McMillan. “He looked OK. But a lot of times, (running straight) is the easy part. When you make cuts after ankle surgery, a lot of times that’s when you feel that injury a little more.”

The team’s medical staff not only will monitor Allen during today’s workout, but they will want to evaluate him Friday morning for swelling and soreness. Because he is unsure how his ankle will respond, he has no idea when he might return to the active roster.

“If it was totally up to me, I’d be out there right now,” Allen said, “but the date is totally dependent on how practice goes.”

Allen made his first road trip of the season this week, joining the team in Phoenix for Tuesday’s game.

“It was great to travel on the plane and just be with the team again,” he said. “If you’re on the injured list and if you don’t play in the games, you don’t feel like you’re contributing.”

Allen admits he is eager for today’s workout, comparing himself to “a little kid (at) Christmas,” he said. “Now I’m going to be excited about Christmas for two reasons – for Christmas itself and because my time to get back on the court is nearing Christmas. It somewhat presents a great gift for myself. If I continue to work, I can look at this holiday season and say, ‘This is when I got back on the floor.’”

Young gun: Count McMillan among the folks who think Denver’s 19-year-old Carmelo Anthony is the real deal.

“Out of all the rookies I’ve seen, I think LeBron (James of Cleveland) and Carmelo are going to be really good,” McMillan said. “(Anthony) has a real good feel for the game. I’m surprised at the feel he has already at this level, and being so young. He seems to be in control. He understands the game. He can pass the ball, handle the ball and he can post up.”

With Denver off to a 16-9 start, “he’s a big part of their success.”

Familiar face: Mark Pope, the 1991 graduate of Bellevue’s Interlake High School who played two seasons at the University of Washington before transferring to Kentucky, is on the Nuggets’ injured list with knee tendinitis. He was in street clothes on the Denver bench during Wednesday’s game.

Rich Myhre

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Monroe’s AJ Welch throws a pitch during the game against Kamiak on Friday, March 14, 2025 in Monroe, Washington. (Olivia Vanni / The Herald)
Monroe baseball bounces back with first win of the season

The 2024 Wesco 3A/2A North champs avenged an opener loss with a 10-0 win over Kamiak.

Washington Wolfpack quarterback Joe Hess throws a pass during the Arena Football One team's practice at Snohomish Sports Dome on Thursday, March 13, 2025. (Aaron Coe / The Herald)
Everett’s Arena Football One team opens Sunday

The Washington Wolfpack, playing in the rebranded AF1, has high expectations.

Monroe freshman pitcher Addelyn Bryant releases a pitch to Glacier Peak's Emma Hirshorn in the bottom of the seventh inning of Monroe softball's 3-0 win in Monroe, Washington on March 13, 2025. (Joe Pohoryles / The Herald).
Pair of freshmen lift new-look Monroe softball to opening day win

Bryant tosses complete-game shutout, Jeske has 2 RBI in 3-0 win against Glacier Peak.

Lake Stevens’ Manny McLaurin delivers a pitch during a playoff loss to Bothell on Saturday, May 4, 2024, in Lake Stevens, Washington. (Ryan Berry / The Herald)
Prep baseball roundup for Thursday, March 13

Lake Stevens pitched a combined perfect game en route to 16-0 win in opener.

Prep softball roundup for Thursday, March 13

Edmonds-Woodway, Archbishop Murphy, and Stanwood all earn run-rule wins.

Prep boys soccer roundup for Thursday, March 13

Alex Plumis’ brace lifted Edmonds-Woodway over Jackson for first season win.

Prep roundup for Thursday, March 13

Kamiak, Everett girls tennis each pick up opening wins.

Vote for The Herald’s Prep Athlete of the Week for March 2-8

The Athlete of the Week nominees for March 2-8. Which player voted… Continue reading

Glacier Peak’s Tyler Larsen dribbles the ball down the field during the game against Snohomish on Wednesday, March 12, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)
Zamolo’s stunner lifts Glacier Peak boys soccer over Snohomish

The Italian exchange student highlights the new-look Grizzlies’ 4-0 season-opening soccer win.

Quarterback Jacob Ta’ase drops back during the Washington Wolfpack’s inaugural home opener against Billings on Sunday, May 5, 2024, a Angel of the Winds Arena in Everett, Washington. (Ryan Berry / The Herald)
Sunday’s AF1 Washington Wolfpack game to be televised

The Everett-based Arena Football One team readies for Sunday’s season opener.

Mountlake Terrace’s Amaya Johnson barely beats the throw home in extras, scoring what would become the game-winning run against Cascade during the Class 3A District 1 softball tournament Tuesday, May 16, 2023, at the Phil Johnson Ballfields in Everett, Washington. (Ryan Berry / The Herald)
Prep softball roundup for Wednesday, March 12

Terrace softball beats Ingraham 29-1 to earn Washington state’s highest score of the night.

Prep baseball roundup for Wednesday, March 12

Late runs lift Archbishop Murphy over Monroe baseball in opener

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.