Sturgis ‘feels great’ to be back with Sounders

  • By Don Ruiz The News Tribune
  • Saturday, February 27, 2016 7:53pm
  • SportsSports

TUKWILA — The 10 Seattle Sounders who joined the club through the 2008 expansion draft dwindled over the years until last season it was down to just captain Brad Evans.

But now, heading into the club’s eighth Major League Soccer season, the number has doubled with the reacquisition of midfielder Nathan Sturgis.

Sturgis first came to Seattle from Real Salt Lake in the expansion draft of Nov. 26, 2008. He made 29 appearances over two seasons before bouncing around MLS over the next few seasons with Toronto, Houston, Colorado, Chivas USA and back to Houston last season. He has been training with the Sounders this preseason and signed as a free agent Tuesday.

“It feels great,” Sturgis said after Saturday training. “It’s kind of similar; but a lot of new faces from when I was here. … I enjoyed the time I was here. My wife is also from here. It’s good to come back and be near family.”

Other familiar faces from that 2009 season include defenders Osvaldo Alonso and Zach Scott, coach Sigi Schmid and first assistant Brian Schmetzer.

“A lot of new players,” Sturgis said. “But for the most part the same staff. … I really enjoyed my experience here and was treated very well from an organization perspective, fans, team, city. Everything is great here, so I was very attracted to try to get back.”

One recent change is the club’s switch to a 4-3-3 formation. For now, the starting midfield slots appear to be held by Alonso, Erik Friberg and Andreas Ivanschitz.

“I think you have a pretty established group right now in terms of the starting group,” Sturgis said. “So for me it’s just about being fit, getting ready, and whenever I get a chance to play, to make sure I contribute.”

Schmid said he expects minutes for Sturgis, and also for Michael Farfan, another veteran midfielder acquired this offseason.

“Sturgis is a more deeper-lying midfielder,” Schmid said. “Farfan is a guy who can get forward a little bit more, he’s a little more creative. He’s spent time in college and even in his early years at Philly playing more as a 10 — somebody behind the forwards. And Sturgis has always been either a centerback or a defensive midfielder.”

The other Sounders selections in their expansion draft were Nate Jaqua, Jeff Parke, Jarrod Smith, Khano Smith, Peter Vagenas, Tyson Wahl, James Riley, and Stephen King, the latter a current a member of the Tacoma Stars indoor team.

Added time

Panamanian centerback Roberto Chen is no longer with the team. … The Sounders will train again Sunday at Starfire Sports Complex. On Monday, they travel to Los Angeles and train there. On Tuesday they will continue on to Mexico City where they will conclude their CONCACAF Champions League quarterfinal series against Club America at 5 p.m. Wednesday. “We can’t fly direct from here to Mexico City,” Schmid said. “So the moment you can’t fly direct … all of a sudden it becomes a 12-hour travel day between arriving at the airport and the layover. So what we prefer doing … is we’ll go someplace — sometimes it’s Houston, sometimes its Dallas, this time it happens to be L.A. — and we’ll train there, get a good night’s sleep, and then deal with the rest of the trip the next day.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Midfielder Christian Soto dribbles up field during Snohomish United's 5-1 win against the Tacoma Stars at Stockers Fields on July 9, 2025 (Joe Pohoryles / The Herald)
Snohomish United keeps playoff hopes alive in home finale

With 5-1 win against Tacoma, the USL2 club’s focus on local talent keys success in inaugural season.

AquaSox down Devils for consecutive wins

The AquaSox were on a 2-10 stretch coming into the series.

Cam Schlittler’s strong debut freezes Mariners

The Mariners fell to the Yankees, 9-6, on Wednesday night.

Silvertips forward Carter Bear fields questions after the Detroit Red Wings selected him 13th overall in the 2025 NHL Entry Draft in Los Angeles on June 27, 2025. (Photo courtesy Natalie Shaver / CHL)
Two weeks after Draft, Silvertips’ Bear still can’t believe it

The Red Wings’ first-rounder reflects on draft night and his experience at Detroit’s development camp.

Storm flies too close to the Sun, loses in an upset

Connecticut snapped a 10-game losing streak to beat Seattle 93-83 on Wednesday morning.

Giancarlo Stanton of the New York Yankees flips his bat after hitting a three-run home run in the sixth inning against the Seattle Mariners at Yankee Stadium on Tuesday, July 8, 2025, in New York. (Evan Bernstein / Getty Images / Tribune News Services)
Raleigh, Judge heat up homer race at Yankee Stadium

In the battle of baseball’s biggest sluggers, Aaron Judge… Continue reading

Seattle Seahawks linebackers Derick Hall (58) and Boye Mafe (53) celebrate a defensive play during the 2024 season. (Rio Giancarlo / Getty Images / The Athletic)
Season to reveal long-term plans for Seahawks linebackers

The Seattle Seahawks selected edge rusher Boye Mafe with… Continue reading

Silvertips defenseman wins U20 Ball Hockey World Title with Canada

Rylan Pearce helps Canada win gold at the ISBHF U20 World Championships in Slovakia.

Seattle Seahawks wide receiver Doug Baldwin (89) makes a catch against San Francisco 49ers defensive back Rashard Robinson (33) in the second quarter at Levi's Stadium in Santa Clara, Calif., on Sunday, Jan. 1, 2017. (Nhat V. Meyer / Bay Area News Group / Tribune News Services)
Sports psychologist changed Seahawks’ Doug Baldwin’s outlook

The former receiver overcame intense emotions during his player career

Paolo Banchero, Orlando agree to max contract extension

The former O’Dea star could earn up to $287 million over five years.

NHL players, owners vote to ratify 4-year CBA

Notable changes include an 84-game season starting in 2026, shorter contract terms.

AquaSox outfielder Carson Jones gets settled in the batter's box during Everett's 4-3 loss to the Vancouver Canadians at Funko Field on July 6, 2025. (Joe Pohoryles / The Herald)
AquaSox show progress, but drop fifth straight to Canadians

Jones’ go-ahead, 3-run homer is spoiled in 4-3 loss to wrap up homestand.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.