Seahawks quarterback Russell Wilson (3) lays on the field after being sacked by the Cowboys during an NFC wild-card game on Jan. 5, 2019, in Arlington, Texas. (AP Photo/Ron Jenkins)

Seahawks quarterback Russell Wilson (3) lays on the field after being sacked by the Cowboys during an NFC wild-card game on Jan. 5, 2019, in Arlington, Texas. (AP Photo/Ron Jenkins)

That’s a wrap! A final look back at the Seahawks’ season

Who stood out? Who didn’t? And how to move forward through the brutally long offseason.

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