Two Snohomish County women are longtime friends, but also are fierce competitors when they run against each other

  • By Larry Henry Special to The Herald
  • Wednesday, March 10, 2010 11:57am
  • SportsSports

“We swing ungirded hips, and lightened are our eyes, the rain is on our lips, we do not run for prize.”

The poet Charles Hamilton Sorley didn’t have Regina Joyce or Gail Hall in mind when he wrote those lines.

As the two runners chat about the friendly rivalry they have forged over the years, it is obvious that they go for the throat every time they toe the starting line in a race.

Speaking about her long-time friend and training partner, Joyce has seen the competitive juices that flow through Hall’s body away from the race course. “I’ve watched her play Monopoly,” Joyce said with a snicker. “I thought she was going to kill somebody.’’

Then Joyce turns introspective for a moment. “I don’t mind if Gail beats me,’’ she says in that lovely Irish lilt of hers, “but I’d really prefer that she not. And if she does, I know that she had to work hard to do it.’’

Oh yes, theirs is a lovely — but intense — competition. One that reaches back better than a quarter century. And what fun years they have been.

Back in their heyday, they were part of a vanguard of standout Northwest women runners, making names for themselves on a national stage. Though they obviously don’t run as fast as they used to, Joyce and Hall have lost none of their ferocity as competitors. And they do compete.

On a dreary mid-January morning, they put in a leisurely two-hour workout together on the streets near their homes — Joyce lives in Lynnwood, Hall in Bothell, mere minutes from one another — then sit in the kitchen at Joyce’s place reliving memories of races long past.

One sticks out clearly in Hall’s mind. It was early in their budding friendship, a race they ran in Everett. They had been training together and Hall was feeling frisky. “I thought, ‘There’s no reason I can’t beat her in a race. And I did.’”

Joyce, standing a few feet away preparing cinnamon rolls, looked back over her shoulder with a cryptic grin and chirped, “You did? I must have really had a bad day.’ “

Not a catty remark. Just a friendly reminder that she — Hall — has watched the tail-lights on the Joyce rig more often than not as the two barreled across the finish line of a race.

Now they have reached middle age — Joyce turned 53 on Feb.7, Hall is 50 — and they are still barreling. In December, Joyce finished second in the women’s 50-54 age group at the 2009 USATF National Club Cross Country Championships in Lexington, Ky. Hall, not fully recovered from an injury, finished 15th. “I,’’ she says with mock humor, “was part of the (Club Northwest) team that finished second.’’

Like Joyce, when healthy, Hall can still beat a mean path on a race course. And with “ungirded hips,” they do still run for the prize.

They might not get the ultimate prize in the 26th annual St. Patrick’s Day Race that’ll be run through the streets of Seattle on Sunday, but they’ll finish in the upper tier, you can bank on that.

This just-under-4-mile sprint is a delightful kickoff to the Puget Sound racing season, a fun event that’ll attract around 15,000 runners and walkers. Both Joyce and Hall have run it numerous times and call it one of their favorite races.

Both have had some memorable races in their illustrious running careers. For Joyce, one was right here in the inaugural St.Patrick’s Day Dash, in 1985. She won the women’s division.

What made it even more meaningful: it was “her” race. Joyce’s coach at the time — and future husband, Al Bonney — had scoured the country for a short race to help prepare her for the world cross country championships. Failing to find one, Bonney decided to create a race especially for Joyce.

Not expecting a large turnout, Bonney got a surprise when nearly 5,000 runners showed up. “It was total chaos,” Joyce recalled. The big issue: not enough T-shirts for the participants, eliciting a lot of “Where’s my (bleeping) T-shirt?”

As recently as a couple of years ago, Bonney was still running into people complaining that they’d never gotten their T-shirt. “It brought out the nasty side of people,” he said.

And it brought out Bonney’s wry humor. On the 10th anniversary of the race, he had the phrase “Where’s my (bleeping) T-shirt?” printed on the back of that year’s shirt.

On the day she turned 53, Joyce might have wished for a T-shirt reading “What the hell am I doing on my birthday?” She was running the Surf City Marathon in Huntington Beach, Calif., that’s what.

Not only that, she was placing second in the women’s division of the 26.2-mile race, less than a minute behind the winner, a 36-year-old Canadian. If she hadn’t had to make two port-a-potty stops with an upset stomach, Joyce might have won the race.

“Not bad for an old bag,’’ she joked.

The former Olympic marathon participant once vowed she would never be a Masters (over 40) runner. But, baby, look at her now. Shortly after her strong performance at Huntington Beach, she was considering another marathon in May. And she trains 60-70 miles a week, besides working full time as a legal assistant. “I have a very exciting life,” she laughs. “I work and I run. It’s OK. I’m enjoying it.’’

She and Hall enjoy one another’s company on their long Sunday runs. Joyce jokes that “Gail talks, I listen.’’

Each has been there for the other during difficult times. Hall lost her mother in October of 2008, Joyce’s mother passed in October of ’09.

Together, they have smoked the opposition on many occasions. For several years they “owned’’ the Nordstrom’s Beat the Bridge Race. During one stretch, Joyce won it three consecutive times. With gift certificates the reward, Hall said they needed to change the name of the race to “Regina’s Shopping Spree.”

Years after they were at the top of their game, they still represent a major running shoe firm, not necessarily for winning races but for being good ambassadors of the running world.

“I hope to run for the rest of my life,” Joyce said. “I love the feeling of running.”

On this day, they had come home with rain on their lips. And they had reached for and grabbed the prize: a cinnamon roll.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Arlington’s Leyton Martin puts three fingers in the air after making a three point shot during the game against Glacier Peak on Friday, Jan. 17, 2025 in Arlington, Washington. (Olivia Vanni / The Herald)
Prep basketball roundup for Saturday, Feb. 15

Leyton Martin’s triple-double leads Arlington to district win

Monroe's Halle Keller drives past Meadowdale's Payton Fleishman during a Feb. 14, 2025 3A District 1 playoff game at Meadowdale High School. (Qasim Ali / The Herald)
Last-second layup powers Monroe past Mavs

The Bearcats staged a 50-49 road upset in a district playoff clash.

Shorecrest’s Cassie Chesnut leaps in the air to block a shot by Shorewood’s Bridget Cox during the 3A district playoff game on Friday, Feb. 14, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Shorecrest girls win rubber match against Shorewood

Cassie Chesnut’s 28 points, 18 rebounds pushes the Scots to District 1 3A semifinals with 53-38 win.

Freshman leads Jackson to 4A district swim title

Syunta Lee sets two meet records as Timberwolves edge Lake Stevens.

Shorecrest wins 3A district swim title

Snohomish’s Torsten Hokanson sets two meet records and leads two winning relays.

Marysville Pilchuck claims 2A district wrestling title

Tomahawks win three individual championship bouts.

Snohomish’s Kendall Hammer yells in celebration with teammate Snohomish’s Sienna Capelli after she makes a shot and is fouled during the game on Thursday, Jan. 9, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)
Prep basketball roundup for Friday, Feb. 14

Snohomish, Stanwood girls cruise into district semis.

Gonzaga sets school record with 33 assists in blowout

The first half started with Khalif Battle hitting consecutive 3-pointers… Continue reading

Mountlake Terrace’s Svayjeet Singh leaps in the air after the basketball during the 3A district loser-out playoff game against Snohomish on Thursday, Feb. 13, 2025 in Mountlake Terrace, Washington. (Olivia Vanni / The Herald)
Snohomish upsets Mountlake Terrace for first playoff win in 11 years

Bryson Wheat scored 25 in Panthers’ 49-43 win to advance to the District 1 Boys 3A quarterfinals

Julio Rodríguez (left) and manager Dan Wilson (right) of the Seattle Mariners react after the game against the Oakland Athletics at T-Mobile Park on Sept. 27, 2024, in Seattle, Washington. (Steph Chambers / Getty Images / Tribune News Services)
Dan Wilson begins first spring training as M’s manager

An anxious eagerness to get through the first of… Continue reading

Marysville Getchell junior Bubba Palocol reverses directions while dribbling against Arlington during a playoff matchup at Arlington High School on Saturday, Feb. 24, 2024, in Arlington, Washington. (Ryan Berry / The Herald)
Prep basketball roundup for Thursday, Feb. 13

Marysville Getchell, Lakewood boys each earn district wins

Kenneth Walker III runs with against the New York Jets at MetLife Stadium on Dec. 1, 2024. (Photo courtesy of the Seattle Seahawks)
Seahawks hire run game coach

Justin Outten added to staff as Mike Macdonald continues attempts to bolster rushing attack.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.