Vote for The Herald’s Prep Athlete of the Week for Dec. 16-22

The Athlete of the Week nominees for Dec. 16-22. Voting closes at midnight Sunday. The winner will be announced on next week’s Prep Focus page. Each weekly winner will be included in an Athlete of the Month poll.

Nakia Boston | Lynnwood | Girls Basketball

Boston, a senior guard, scored 27 of the Royals’ 45 points in a 48-45 Wesco 3A/2A loss to Everett on Friday.

Lukas Doyle | Archbishop Murphy | Boys Basketball

Doyle, a junior forward, scored a game-high 26 points and added 14 rebounds to lift the Wildcats to an 85-48 win over Oak Harbor on Wednesday to open Wesco 3A/2A play.

Jensen Elsemore and Justin Limberg | Jackson | Boys Swimming

Elsemore, a sophomore, posted a Class 4A state-qualifying time in the 100-yard freestyle (48.84 seconds), and Limberg, a senior, posted a state-qualifying time in the 100 butterfly (53.1) in the Timberwolves’ 98-72 win over Shorecrest on Dec. 17.

Sumina Gurung | Everett | Girls Wrestling

Gurung, a sophomore, took first place in 105-pound weight class Saturday at the Pride of Lady Lions Invitational in Lynden.

Vatoria Keyes | Edmonds-Woodway | Girls Wrestling

Keyes, a senior, won the 235-pound weight class Saturday at the Pride of Lady Lions Invitational in Lynden.

Malakhi Knight | Marysville Getchell | Boys Basketball

Knight, a junior, became the first MG player to score 1,000 career points, reaching the milestone in a 72-62 Wesco 3A/2A win over Cedarcrest on Friday. Knight scored 34 points, grabbed 10 rebounds and added six assists, four steals and two blocks.

Morgan Stacey | Lakewood | Boys Basketball

Stacey, a senior, turned a steal into the game-winning basket with eight seconds remaining in the game to give the Cougars a 52-51 win over Meridian on Dec. 17 in a Northwest 2A game. Stacey led Lakewood with 11 points.

Jacob Vincent | Lake Stevens | Boys Wrestling

Vincent, a senior, beat defending Class 1A 220-pound state champion Gage Cooke of Granger High School, 5-2, to claim first place in the 220-pound weight class at the prestigious Tri-State tournament on Saturday at North Idaho College.


Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Seahawks quarterback Sam Darnold (left), Super Bowl MVP Kenneth Walker III (center) and head coach Mike Macdonald celebrate with the Lombardi Trophy after defeating the New England Patriots 29-13 at Super Bowl LX at Levi's Stadium in Santa Clara, California on Sunday, Feb. 8, 2026. (Photo courtesy of the Seattle Seahawks)
Seahawks win Super Bowl LX

Behind a dominant defense, Seattle defeated New England 29-13 to become champions Sunday.

Seahawks quarterback Sam Darnold throws a pass during Super Bowl LX on Sunday, February 8, 2026. (Photo courtesy of the Seattle Seahawks)
Sam Darnold completes redemption with Super Bowl title

Once considered a draft bust, the Seahawks quarterback proved himself a winner.

Lake Stevens boys wrestling gathers for a team photo after winning the District 1 4A Tournament at Jackson High School on Feb. 7, 2026. (Joe Pohoryles/The Herald)
Lake Stevens boys continue winning tradition at districts

The Vikings capture team title behind six individual champions on Saturday.

Lake Stevens girls wrestling poses with the District 1 4A Championship trophy on the podium at Jackson High School on Feb. 6, 2026. (Joe Pohoryles/The Herald)
Lake Stevens girls win back-to-back district titles

Seven individual champions help Vikings win team title by over 100 points on Friday.

Stanwood’s Ellalee Wortham reacts during the game against Snohomish on Friday, Jan. 30, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Stanwood girls outlast Meadowdale in crossover

Shorecrest, Snohomish also pick up Friday crossover wins.

Tulalip Heritage boys eclipse 100 points in district quarterfinals

The Hawks defeat Grace Academy 102-24 in the District 1 1B Tournament on Thursday.

Seahawks defensive tackle Jarran Reed (right) and cornerback Devon Witherspoon hold up NFC Championship T-shirts at Lumen Field in Seattle, Washington on Sunday, Jan. 25, 2026. (Photo courtesy of the Seattle Seahawks)
Jarran Reed remains Seahawks defense’s lead voice

The 33-year-old defensive lineman is Seattle’s last bride to the Legion of Boom.

Seattle's Jaxon Smith-Njigba (11) runs after a catch during the first half as the Seahawks take on the Arizona Cardinals in an NFL game on Sunday, Nov. 24, 2024, at Lumen Field in Seattle. The Seahawks won 16-6. (Naji Saker/TNS)
‘Best in the world:’ Jaxon Smith-Njigba wins OPOY

The 23-year-old receiver earns top offensive award, personifies Seahawks’ attitude.

Lindsey Vonn, with torn ACL, completes Olympic training run

The 41-year-old skier is attempting to win her second downhill gold medal.

United States' Hilary Knight (21) scores a goal against Canada goaltender Kristen Campbell (50) during the third period of a rivalry hockey game at the Dollar Loan Center on Thursday, Dec. 15, 2022, in Henderson. (Chase Stevens/Las Vegas Review-Journal via TNS)
Hilary Knight embarks on final Olympics

The Seattle Torrent captain will lead the U.S. in her record-tying fifth Winter Games.

Abraham Lucas, an Everett native, will start at right tackle for the Seahawks in Sunday's Super Bowl. (Photo courtesy of the Seattle Seahawks)
Seahawks’ Abraham Lucas is livin’ the dream

The Everett native’s childhood wish of playing for the Seahawks in the Super Bowl comes true.

Edmonds-Woodway’s William Alseth makes a jump shot over the top of Shorewood’s Thomas Moles during the game on Tuesday, Feb. 4, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Edmonds-Woodway boys clinch second straight Wesco South title

The Warriors hold off Shorewood in 55-48 win on Wednesday, break tie atop standings.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.