Cross country

State cross country roundup: GP’s Stratton overcomes adversity

After fighting an iron deficiency all season, she still placed 4th at the 4A state championships.

 

State cross country: Banner day for Arlington program

The Eagles boys take fourth and the girls place a program-best fifth at the 3A state championships.

 

List of local qualifiers for state cross country meet

Numerous local runners and teams are headed to Pasco for Saturday’s state cross country championships.

 

King’s runner has been among best in country this season

Naomi Smith heads into the state cross country meet with the 47th-fastest time in the nation.

What to watch for at state cross country

A look at some of the top local runners and teams heading to Pasco for Saturday’s state championships.

Hot Tickets: What to watch this week in prep sports

Saturday’s state cross country championships in Pasco highlight a busy week of postseason action.

MG runner goes from operating table to district champion

Jasmine Nguyen wins the 3A district cross country title after having a large ovarian cyst removed.

Records fall at 36th annual Hole in the Wall Invitational

More than 4,000 runners descend Saturday on Lakewood High School for the massive cross-country meet.

Q&A with Granite Falls cross country runner Isaac Cortes

The Tigers’ senior ran a mile in just over 6 minutes as a 5th-grader and is a devoted church member.

Local runners shine at Twilight Invitational in Marysville

Naomi Smith of King’s ran the fastest 5,000-meter girls time in the state to highlight the big event.

Alexis Palmer (left) and Lindsay Arday shares a laugh during warm-ups before running Wednesday afternoon at Lord Hill Regional Park in Snohomish on October 2, 2019. (Kevin Clark / The Herald)

Prep cross country: GP looks to uphold strong tradition

The Grizzlies’ girls cross country team has won five state titles since the school opened in 2008.

Alexis Palmer (left) and Lindsay Arday shares a laugh during warm-ups before running Wednesday afternoon at Lord Hill Regional Park in Snohomish on October 2, 2019. (Kevin Clark / The Herald)

Prep cross country preview: 5 storylines to watch

A look at some of the top local teams and runners, including defending state champ Naomi Smith from King’s.

Glacier Peak girls win 4A state cross-country title (video)

The Grizzlies achieved redemption with their 5th state team title in the past 9 years.

Jackson, Granite Falls runners place 3rd at state cross-country meets (video)

Arlington, Edmonds-Woodway earn top-5 team finishes in 3A boys competition.

State cross country preview: Wesco 3A loaded with talent

The state meet will feature a slew of local runners with title aspirations.

Q&A with Mountlake Terrace cross country runner Jaden Lofrese

The soft-spoken senior leads the Hawks by example and hopes to crack the top 5 at state this weekend.

Local standouts headed to state after district cross country

Jackson’s Joseph Skoog, Lake Stevens’ Taylor Roe, E-W’s Deyago Peraza and Shorecrest’s Lillian Visser all capture district titles.

Snohomish cross country runner Megan Campbell runs with teammates during practice on Monday, Sept. 24, 2018 in Snohomish, Wa. (Andy Bronson / The Herald)

5 Things to Know with Snohomish runner Megan Campbell

The senior — and 2-time state qualifier — has traveled the world and is interested in mental health.

Snohomish cross country runner Megan Campbell runs with teammates during practice on Monday, Sept. 24, 2018 in Snohomish, Wa. (Andy Bronson / The Herald)

Edmonds-Woodway boys place 3rd at Hole in the Wall Invite (video)

Deyago Peraza places 4th to lead the E-W boys, and Naomi Smith of King’s finishes 3rd in the top girls race.

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